People who become caregivers to aging or disabled family members often undergo extreme feelings of stress as they discover how much more demanding the job is than it first seemed. The authors of this sensitive and informative guide help family caregivers understand the demands of their role, accept any feelings of anger and resentment they may have, and manage their caregiving responsibilities while recognizing and meeting their own needs. Self-quizzes, charts, and forms help the caregiver record information in an organized manner.