<p>The third book in the best-selling Fresh Food Fast series is helping the home cook go superfast. <i>Cooking Light Fresh Food Superfast</i> is packed with more than 280 all-new recipes that fit the trusted Fresh Food Fast 5-ingredient, 15-minute equation--and 100 of those can be prepared with 4 ingredients or less or in 10 minutes or less!</p><p>Following its popular predecessors, <i>Cooking Light Fresh Food Fast</i> and <i>Cooking Light Fresh Food Fast Weeknight Meals</i>, <i>Cooking Light Fresh Food Superfast</i> is packed with even more exciting features. "Fix It Faster" tip boxes offer suggestions on how to speed things up; "Ingredient Spotlights" focuses on fresh convenience products that help rev up prep time-without sacrificing freshness or fl avor; "Quick Flips" offers substitution ideas to completely transform a recipe into a new one; and a "Seasonal Produce Guide" gives readers guidelines for fresh produce purchasing and storing. The book also provides a side dish suggestion for many recipes, as well as practical tips from the Cooking Light experts to help reduce time in the kitchen. From Prosciutto-Wrapped Chicken to Chocolate-Hazelnut Panini Sundaes, <i>Fresh Food Superfast</i> takes the guesswork out of meal planning and helps readers put dinner on the table in a flash.</p>