We all try to eat a variety of nutritious foods, including fruits, vegetables, and whole grains, but in today's fast-paced society, it's not always possible. Fortunately, the health-giving constituents of these foods -- vitamins, minerals, phytonutrients, and fiber -- are available to you in easy-to-use, time-saving form. This makes it easier to protect yourself against health problems, such as heart disease, diabetes, senile dementia, and fatigue. To promote good health and maintain well-being, put Green Power to work for you. Book jacket.