The Zentangle method was created by Rick Roberts and Maria Thomas as a way to practice focus and meditation through drawing by using repetitive lines, marks, circles, and shapes. Each mark is called a "tangle," and you combine various tangles into patterns to create "tiles," or small square drawings.
Each of the six chapters explores a different aspect of Zentangle:
- Basics and Enhancements
- Tangles and Value Patterns
- Geometric and Organic Patterns
- Understanding and Using Color
- Defining and Using Style
- Creating the Rest of Your Zentangle Journey
Drawing Zentangles is a relaxing and replenishing diversion that can be enjoyed by people of all ages and skill levels. In addition to its soothing benefits, a Zentangle practice can also help with self-image, phobias, addictions, pain management, conflict resolution, and coping with grief.
Step away from the daily hustle and untangle with a Zentangle.