Stop the worlds chronic killers, attempts to address various chronic diseases and how they can be prevented. The study also looked into how our life style and dietary habits earlier in life or presently can contribute towards these ailments. The authors have further acknowledged that some of the readers may have been cut up with these ailments and tried to address the early signs and symptoms of these ailments, which will serve as an early warning signs prior visiting a Doctor before it is too late. While it must be acknowledged that most would be readers may have been lucky enough to be exposed to some knowledge about these ailments, others may not have been that lucky and this study will provide the much needed answer. The authors have also looked into some medicinal values of some super foods, various vitamins and their individual benefits to health.