Learn how to stop feeling out of control and start to bring into balance your emotional experience. Realise how to understand each and every one of the many emotions you experience daily, what they mean, and how you can effectively utilize them. Abraham Hicks followers know that her teachings have been designed to support people to become conscious co-creators and to actively use the law of attraction in their lives to create the life that they want. This book consists of an excerpt of Abraham's material that helps increase your positivity and your ability to find and experience many more experiences to appreciate. In this state, it is much easier to manifest good things into your life. This is a simple writing with material transcribed from some of the most important words by this collective group channelled by Esther Hicks. Carla Frederico also added her understandings and some exercises to practice every day, as its effects are very profound and effective.