The Spiritual Master, Baba Dovid Yusuf has spoken about The Living Spirit which is a living expression of the Eternal Truth. The contents of this book have been compiled by people from different religious backgrounds and origins, thereby respecting and appreciating the rights of masses and paying homage to cultural differences. Life has many phases and this book will teach us how it can be lived with peace and harmony. The book focuses on three important aspects of life. They are the unity and sanctity of life, the oneness of the human family and the common basis of religion. The main aim of the book is to spread universal brotherhood and spiritual well-being. It will guide the readers towards self-improvement and self-knowledge. The sayings, meditations and prayers in the book connect us to the Supreme truth of the world (ie: God). This book makes the best possible effort to motivate the readers to modify their goals and bring unity among them. It shows them the path of humanity and spirituality.