- theories related to aging that provide general background knowledge
- two activity programs and list of events for each month of the year
- a list of monthly events that contains at least one topic for every day of the month
- educational, stimulating, and fun activities for program participants and their instructors
- complete details of activities that develop specific motor skills and cognitive functioning in older persons
- an overview of the background of each holiday, as well as a thorough explanation of how to implement the program
- flexible programs to meet the needs of older adults
- step-by-step instructions for planning and teaching each activity
- lists of convenient materials for each project
- ideas for arts and crafts activities, music, and food that are appropriate for each holiday celebration
- ideas for activities that encourage individual participation, enabling older adults to express their interests, talents, and areas of expertise