Love Yourself Thin" teaches you how to have a new, healthy relationship with yourself and with food. It reveals how physical, emotional, and spiritual aspects of your life can be employed to help you stop being a problem, binge, or compulsive eater. Victoria also tells you where to find delight in your life, and how to stop obsessing about food so you can stop using it as a dangerous and destructive drug. You can love yourself, your life, and the world around you with the "Love Yourself Thin" plan. Best of all, you'll eliminate the word "diet" from your vocabulary forever.