Nobel Peace Prize laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile, violence and oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find happiness in the face of life's inevitable suffering? By the end of a week filled with laughter and punctuated with tears, they had stared into the despair of our times, and revealed how to live a life brimming with joy.