Breast cancer, the most commonly diagnosed form of cancer for women in the United States, is believed to be a disease largely beyond our control. In How to Prevent Breast Cancer, you'll find groundbreaking information that challenges that belief and incorporates traditional and alternative approaches to avoiding the disease. Practical and holistic, How to Prevent Breast Cancer teaches you how to modify your diet and lifestyle to maximize your potential for living a life free of breast cancer. With new data about mammograms and eye-opening information about the benefits of breast massage, plus instructions for self-examination, How to Prevent Breast Cancer provides clear and concise guidance that no woman should be without.