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Better and Better

Six Weeks to a Great Shape at Any Age!

By: Betty Weider

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Better and Better

Six Weeks to a Great Shape at Any Age!

By: Betty Weider

Presents a fitness program for women in which different groups of muscles are exercised on alternate days, and includes photographs, tips, and variations

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196

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Dell Books

Published Date

ISBN 10

0440503132

ISBN 13

9780440503132

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