Growing older should not herald the end of joy, peace, strength, and beauty. It should be a time of honor, not shame. As we proceed through this stage of life, we can optimize our total health, and improve our physical, spiritual, and mental well-being. Dr. Kara Davis has gathered decades of experience as a board-certified physician for this cumulative guide to aging confidently. You will learn the spiritual and biblical connection to common aging concerns such as: Advanced care planning Bone and muscles strength Hair and skin Memory and dementia Preserving health and preventing disease And much more!