Let's discover the book "Artichokes Recipes 300" in the parts listed below:

• Introduction
• 300 Amazing Artichoke Recipes

Although this isn't a vegetarian book, the recipes are angled in such a way that encourages people to eat less meat and more fruits and vegetables, especially are artichokes, and it presents a variety of vegan choices. There's also an attempt to meet certain dietary requirements. Midway through writing this "Artichokes Recipes 300: Enjoy 300 Days With Amazing Artichoke Recipes In Your Own Artichoke Cookbook! (Jerusalem Artichokes Recipe, Artichoke Book, Cooking Artichokes) [Book 1]", I had to begin a strict detox program after suffering from parasite infestation. I consulted a nutritionist who provided me with a list of foods to avoid such as dairy, sugar, and wheat. I was also given a list of foods I MUST EAT. Loads of artichoke were at the top of the nutritionist's list. And they worked! Most of the recipes in this book came from my detox program. I strongly believe in a healthy balance. Sometimes, everyone needs a slice of the cake. You also see more different types of fruit & vegetable recipes such as:

• Mushroom
• Avocado
• ...

I really hope that each book in the series will be always your best friend in your little kitchen. Let's live happily and eat artichoke every day! Enjoy the book,