Whitaker is a trusted doctor of preventive medicine. Practicing a revolutionary new approach to healing, he focuses on wellness, rather than illness, & teaches patients how to prevent -- & even reverse -- some of the damaging effects of aging. Here he takes you step by step through his comprehensive 10-week age-loss program & shows you how to shed those unwanted pounds -- & years! He explains what happens to our bodies as we grow older & shows that aging is not inevitable. His comprehensive program includes a nutritional food plan, cutting-edge supplements, innovative skin treatments, & targeted exercises & stress reduction plans that render immediate & remarkable results.