This practical and accessible book empowers readers to access their brain’s full potential, featuring cutting-edge neuroscience research presented for the first time. This book introduces the new and fascinating field of Clinical Neuroscience, which argues that the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. With ground-breaking neuroscience research presented in an accessible, easy-to-understand way The Brain Code teaches readers how to get the most from their brains, how to access their peak cognitive function. Each chapter will look at different functions of the brain: how can we regulate and control our emotions and thereby promote optimal thinking and behaviour improving creative thinking through some simple tried-and-tested tricks efficient ways to use memory and thinking to improve our learning ability – a mandatory chapter for every student! steps to take to promote peaceful sleep recent brain research describing natural ways to deal with fears and anxieties look behind the scenes at a mind in love and understand how the knowledge can be harnessed to manage more successful relationships Dr Yossi Chalamish uses his expertise in neuroscience to provide contemporary research on how each brain function works, featuring case studies from his clinical experience that illustrate its function, and practical exercises and tools to improve your cognitive abilities in your everyday life.
The only English-language climbing guide available to Bolivia's mountains, this is also the first to cover all four of its ranges. Major and alternative routes on 37 peaks are thoroughly described and are accompanied by clear topographic maps and photographs. Includes a short history of climbing in Bolivia.
Dan and Sue are students in New York, but when Dans father gets the chance to travel to Israel, they quickly become world travelers. Dans father is a specialist in solar power, so he travels for an important conference. Dan and Sue travel for adventure, and before they know it, adventure finds them. A street peddler harasses the pair until they finally buy an old book. The old book turns out to be a mysterious, hand-written journal with magical powers. They take the diary to a professor who can translate, and he seems to think the journal is quite old and might even contain maps of ancient Jerusalem. Dan and Sue soon find a foreigner closely related to the journal, and together, they uncover the secrets of a bewitched monastery in the Caracoram Mountains and an enormous cave illuminated by an enchanted light. The journal seems to hold a secret that dates back over two thousand years to the disappearance of ten Jewish tribes, but Dan and Sue are in over their heads as strangers in this strange land.
This is a marvellous book. The diversity of possible puzzles that can be given with these very limited resources, which are basically some paper and scissors, is overwhelming, and the challenges are sometimes very tough. Even the two-star problems may be hard for an untrained puzzler. This is medicine against boredom on long rainy days, but be careful not to get addicted or it may suck up your less empty and sunny days as well.' See Full ReviewEuropean Mathematical Society ALL YOU NEED IS PAPER! All the puzzles inside are made out of paper — from simple teasers to extreme brain workouts!ORIGINAL DESIGNS Co-developed by a mathematician, an origami artist and a mechanical puzzle maker, this inventive book provides a unique and invaluable collection of a large, comprehensive and diverse variety of paper puzzles. And they only require a sheet of paper and perhaps a pair of scissors!EASY TO CHALLENGING There are 99 unique puzzles including paper strip puzzles, Möbius strips and flexagons, two-dimensional sheet folding, 'fold-and-cut' puzzles, 3D dissections and constructions, sequence folding puzzles, origami puzzles and even paper toys and magic. PROVIDES HOURS OF FUN Anyone of any age can find hours of enjoyment and challenge!LEARNING GEOMETRY, MATHEMATICS AND PROBLEM-SOLVING CHALLENGES CAN BE FUN! For students and teachers; parents and children; amateur and skilled mathematicians, and puzzle lovers.LEARN CONCEPTS AS YOU GO! Many of the puzzles are new and original, they complement the classic puzzles that are included and all of them come with a solution as well as a mathematical and geometrical explanation that can be easily understood by all. The layout of the book, with its extensive puzzles, solutions and detailed descriptions, make it a sure candidate as the paper puzzle 'bible' for enthusiasts and puzzle lovers everywhere.
Relationship Coaching provides a comprehensive guide to coaching to achieve relationship success and enrichment in three main areas: to help single people to form and secure stable relationships, to assist couples seeking to enhance their relationship and to support parents looking to improve their relationships with their children. Yossi Ives is an experienced relationship coach and Elaine Cox is an expert on developmental coaching approaches. They explain how the fundamental elements of coaching are customised and adapted to meet the needs of relationship enhancement. The book introduces specific coaching theories, processes and techniques through the use of practical case studies, which provide insight into a range of applications and contexts, and introduces new ways of approaching marriage and singles coaching. Relationship Coaching combines an accessible, practical guide with a strong theoretical underpinning. It will be an essential guide for coaches, counsellors and students, as well as other professional helpers including social workers and ministers.
This book offers a comprehensive, practical guide to goal-focused coaching. Addressing a significant gap in the literature, Ives and Cox contextualize goal-focused coaching within the broader coaching framework and explain the efficacy of this approach across a number of contexts and applications. The book draws on behavioral science, rather than humanistic psychology, to provide a well-researched, evidence-based guide that includes: A detailed examination of the theoretical underpinnings of this approach A discussion of the skills, models and formats for goal-focused coaching Cutting edge insights into barriers to coaching and managing the coaching relationship Summaries, vignettes, references, and diagrams to aid learning Goal-focused Coaching will be of interest to students taking classes in coaching, as well as professional executive coaches.
An expert on business strategy offers a pragmatic take on how businesses of all sizes balance the competing demands of profitability and employment with sustainability. The demands and stresses on companies only grow as executives face a multitude of competing business goals. Their stakeholders are interested in corporate profits, jobs, business growth, and environmental sustainability. In this book, business strategy expert Yossi Sheffi offers a pragmatic take on how businesses of all sizes—from Coca Cola and Siemens to Dr. Bronner's Magical Soaps and Patagonia—navigate these competing goals. Drawing on extensive interviews with more than 250 executives, Sheffi examines the challenges, solutions, and implications of balancing traditional business goals with sustainability. Sheffi, author of the widely read The Resilient Enterprise, argues that business executives' personal opinions on environmental sustainability are irrelevant. The business merits of environmental sustainability are based on the fact that even the most ardent climate change skeptics in the C-suite face natural resource costs, public relations problems, regulatory burdens, and a green consumer segment. Sheffi presents three basic business rationales for corporate sustainability efforts: cutting costs, reducing risk, and achieving growth. For companies, sustainability is not a simple case of “profits versus planet” but is instead a more subtle issue of (some) people versus (other) people—those looking for jobs and inexpensive goods versus others who seek a pristine environment. This book aims to help companies satisfy these conflicting motivations for both economic growth and environmental sustainability.
How did Israel rise in just a few decades from a tiny, struggling country with a third-world economy to a highly developed technological and economic powerhouse? In A Light from Zion, Yossi Ives provides a unique window into how Israel solved many of its most difficult problems through striking innovations in fields including agriculture, environment, healthcare, disaster relief, water purification, and business. By sharing its expertise with developing countries all over the world, Israel has helped millions of people overcome the challenges they face in their efforts to develop and modernize, thereby fulfilling its mission to be a light unto the nations.
This book aims to examine and critically analyse the role that religion has and should have in the public and legal sphere. The main purpose of the book is to explain why religion, on the whole, should not be tolerated in a tolerant-liberal democracy and to describe exactly how it should not be tolerated – mainly by addressing legal issues. The main arguments of the book are, first, that as a general rule illiberal intolerance should not be tolerated; secondly, that there are meaningful, unique links between religion and intolerance, and between holding religious beliefs and holding intolerant views (and ultimately acting upon these views); and thirdly, that the religiosity of a legal claim is normally a reason, although not necessarily a prevailing one, not to accept that claim.
Alone, with no food, supplies, or weapons, Yossi Ghinsberg was lost in the Amazon for twenty-eight days. Against all odds, he survived, and his story became the international bestseller Jungle. Now, in Laws of the Jungle, Ghinsberg shares the profound truths the treacherous Amazon taught him. These nine revelations inspire personal consciousness and an evolved perspective on our nature− as humans and as beasts.
How the best companies prepare for and manage modern vulnerabilities—from cybersecurity risks to climate change: new tools, processes and organizations for developing corporate resilience. A catastrophic earthquake is followed by a tsunami that inundates the coastline, and around the globe manufacturing comes to a standstill. State-of-the-art passenger jets are grounded because of a malfunctioning part. A strike halts shipments through a major port. A new digital device decimates the sales of other brands and sends established firms to the brink of bankruptcy. The interconnectedness of the global economy today means that unexpected events in one corner of the globe can ripple through the world's supply chain and affect customers everywhere. In this book, Yossi Sheffi shows why modern vulnerabilities call for innovative processes and tools for creating and embedding corporate resilience and risk management. Sheffi offers fascinating case studies that illustrate how companies have prepared for, coped with, and come out stronger following disruption—from the actions of Intel after the 2011 Japanese tsunami to the disruption in the “money supply chain” caused by the 2008 financial crisis. Sheffi, author of the widely read The Resilient Enterprise, focuses here on deep tier risks as well as corporate responsibility, cybersecurity, long-term disruptions, business continuity planning, emergency operations centers, detection, and systemic disruptions. Supply chain risk management, Sheffi shows, is a balancing act between taking on the risks involved in new products, new markets, and new processes—all crucial for growth—and the resilience created by advanced risk management.
This book opens with case studies of reefs in the Red Sea, Caribbean, Japan, Indian Ocean and the Great Barrier Reef. A section on microbial ecology and physiology describes the symbiotic relations of corals and microbes, and the microbial role in nutrition or bleaching resistance of corals. Coral diseases are covered in the third part. The volume includes 50 color photos of corals and their environments
Stories from Nokia, Dell, UPS, Toyota, and other companies show how firms can reduce their vulnerability to high-impact distributions, from earthquakes to strikes, from SARS to terrorism, and use them for competitive advantage. What happens when fire strikes the manufacturing plant of the sole supplier for the brake pressure valve used in every Toyota? When a hurricane shuts down production at a Unilever plant? When Dell and Apple chip manufacturers in Taiwan take weeks to recover from an earthquake? When the U.S. Pacific ports are shut down during the Christmas rush? When terrorists strike? In The Resilient Enterprise, Yossi Sheffi shows that companies' fortunes in the face of such business shocks depend more on choices made before the disruption than they do on actions taken in the midst of it—and that resilience benefits firms every day, disaster or no disaster. He shows how companies can build in flexibility throughout their supply chains, based on proven design principles and the right culture—balancing security, redundancy, and short-term profits. And he shows how investments in resilience and flexibility not only reduce risk but create a competitive advantage in the increasingly volatile marketplace. Sheffi describes the way companies can increase security—reducing the likelihood of a disruption—with layered defenses, the tracking and analysis of “near-misses,” fast detection, and close collaboration with government agencies, trading partners, and even competitors. But the focus of the book is on resilience—the ability to bounce back from disruptions and disasters—by building in redundancy and flexibility. For example, standardization, modular design, and collaborative relationships with suppliers (and other stakeholders) can help create a robust supply chain. And a corporate culture of flexibility—with distributed decision making and communications at all levels—can create a resilient enterprise. Sheffi provides tools for companies to reduce the vulnerability of the supply chain they live in. And along the way he tells the stories of dozens of enterprises, large and small, including Toyota, Nokia, General Motors, Zara, Land Rover, Chiquita, Aisin Seiki, Southwest Airlines, UPS, Johnson and Johnson, Intel, Amazon.com, the U.S. Navy, and others, from across the globe. Their successes, failures, preparations, and methods provide a rich set of lessons in preparing for and managing disruptions.
In the first fractions of a second after the Big Bang lingers a question at the heart of our very existence: why does the universe contain matter but almost no antimatter? The laws of physics tell us that equal amounts of matter and antimatter were produced in the early universe—but then something odd happened. Matter won out over antimatter; had it not, the universe today would be dark and barren. But how and when did this occur? In The Mystery of the Missing Antimatter, Helen Quinn and Yossi Nir guide readers into the very heart of this mystery—and along the way offer an exhilarating grand tour of cutting-edge physics.
Death Tango traces the Middle East dynamic back to the events of March 27–29, 2002. March 27, Passover Eve, witnessed the most bloody and traumatic Arab terrorist attack in Israel’s history, the Park Hotel bombing in Netanya. On March 28, an Arab League summit in Beirut adopted the Arab Peace Initiative, the most far-reaching Arab attempt to set parameters for ending the Israel-Arab conflict. The next day, Israel invaded and reoccupied the West Bank in Operation Defensive Shield. Alpher illustrates the interaction between these three critical events and depicts the key personalities—politicians, generals, and a star journalist—involved on all sides. It moves from a suicide bombing to the deliberations of Arab leaders; from the Israel Prime Minister’s Office—where Ariel Sharon fulminated against Yasser Arafat—to Washington, where the United States fumbled and misunderstood the dynamics at work; and on to the Jenin refugee camp, where Israeli soldiers won a bloody military battle but Israel lost the media battle of public opinion. Based on extensive interviews and his deep personal knowledge, Alpher analyzes the three days in late March 2002 as a catalyst of extensive change in the Middle East, concluding that Arabs and Israelis are dancing a kind of “death tango.”
This practical and accessible book empowers readers to access their brain’s full potential, featuring cutting-edge neuroscience research presented for the first time. This book introduces the new and fascinating field of Clinical Neuroscience, which argues that the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. With ground-breaking neuroscience research presented in an accessible, easy-to-understand way The Brain Code teaches readers how to get the most from their brains, how to access their peak cognitive function. Each chapter will look at different functions of the brain: how can we regulate and control our emotions and thereby promote optimal thinking and behaviour improving creative thinking through some simple tried-and-tested tricks efficient ways to use memory and thinking to improve our learning ability – a mandatory chapter for every student! steps to take to promote peaceful sleep recent brain research describing natural ways to deal with fears and anxieties look behind the scenes at a mind in love and understand how the knowledge can be harnessed to manage more successful relationships Dr Yossi Chalamish uses his expertise in neuroscience to provide contemporary research on how each brain function works, featuring case studies from his clinical experience that illustrate its function, and practical exercises and tools to improve your cognitive abilities in your everyday life.
Much has been written about Covid-19 victims, how scientists raced to understand and treat the disease, and how governments did (or did not) protect their citizens. Less has been written about the pandemic’s impact on the global economy and how companies coped as the competitive environment was upended. In his new book, "The New (Ab)Normal", MIT Professor Yossi Sheffi maps how the Covid-19 pandemic impacted business, supply chains, and society. He exposes the critical role supply chains play in helping people, governments, and companies to manage the crisis. The book draws on executive interviews, pandemic media coverage, and historical analyses. Sheffi also builds on themes from his books "The Resilient Enterprise" (2005) and "The Power of Resilience" (2015) to enrich the narrative. The author paints a compelling picture of how the Covid-19 virus is changing many facets of human life and what our post-pandemic world might look like. This must-read book helps companies to redefine their business models and adjust to a fast-evolving economic landscape. The stage is set In Part 1 of the book, “What Happened,” the author looks at how companies fought to mend the global economic fabric even as the virus ripped more holes in it. Part 2, “Living with Uncertainty,” views the crisis through a supply chain risk management lens derived from Yossi Sheffi’s previous books. This perspective shows how companies create corporate immune systems to quickly recognize and manage large-scale disruptions. The ongoing pandemic is creating a new normal in life, work, and education—covered in Part 3, “Adjustment Required.” Consumer fears about the contagion as well as government mandates require businesses in industries such as retail, hospitality, entertainment, sports, and education to create “safe zones” for workers and customers. Many elements of the book – especially in Part 4, “Supply Chains for the Future” – show how the virus accelerated preexisting trends in technology adoption. China was the epicenter of the pandemic; it also was the first nation to be disrupted and recover. Part 5 of the book, “Of Politics and Pandemics,” explains why reports that companies are abandoning China in favor of other offshore manufacturing centers do not reflect reality. Fundamentally, The New (Ab)Normal is about businesses trying to create a better future in a time of extreme uncertainty – a point emphasized in Part 6, “The Next Opportunities.” The outlook is not necessarily gloomy. The advance of technology is accelerating, a trend that can level the playing field between small and large companies. Nimble small businesses are using a growing array of off-the-shelf cloud computing and mobile apps to deploy sophisticated technologies in their supply chains and customer interfaces. The New (Ab)Normal Another new normal is working from home. Remote working enables individuals to live anywhere and companies to recruit talent from anywhere. Education, especially higher education, faces a major disruption (and major opportunity) that is likely to shake the high-cost model of in-person education in favor of online or hybrid education. Regrettably, the book recognizes one trend accentuated by Covid-19--the growing inequality, and anticipates that the new normal will be more stratified.
The best-selling authors of Every Spy a Prince journey behind the scenes to examine the four-decade evolution of the complex political, strategic, and economic relationship between Israel and the United States.
The only English-language climbing guide available to Bolivia's mountains, this is also the first to cover all four of its ranges. Major and alternative routes on 37 peaks are thoroughly described and are accompanied by clear topographic maps and photographs. Includes a short history of climbing in Bolivia.
DID YOU KNOW You have 60,000 thoughts a day and 95% are the same as yesterday? 80% of most people's thoughts are negative? Stress is the #1 cause of fatigue and illness? Depression could be the primary cause of illness by 2020? You can change your brain? Exercise releases chemical that protect brain cells? Laughter strengthens the immune system and relieves stress? WOULD YOU LIKE TO KNOW HOW TO Change your thinking? Overcome stress? Create happiness? Improve your health? Build your brain? Protect yourself from memory loss? Good news about aging? Learn the latest information about aging, exercise, the brain and the power of attitude and laughter in MAKE THE BEST OF THE REST OF YOUR LIFE. "Entertaining Informative Thought provoking Inspiring!
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