This book introduces the complete Xuanyuan auricular Jingluo system and the 50-meridian differentiation pattern. This pattern enables practitioners to differentiate, and then utilize, 50 meridians in their clinical practice, augmenting the 14-meridian pattern that has been used since the Yuan dynasty. Throughout the book, the author has created the images of the Xuanyuan auricular Jingluo system, illustrating the origin of meridians in the ear, the direction of the energy flow of meridians, and the connection between the ear and macro (body) meridians. Included are images of the big Collateral of the Spleen, the Jiaji Mai, the Chong Mai, and the Collaterals of Du Mai, Ying-qi, and Wei-qi, which have never before been delineated. The clinical applications for various illness and disorders, as well as challenging problems facing modern patients, are explained in Chapters 3 and 4, with step-by-step guidelines to master the clinical approach and treatment. In summary, this book represents an innovative development in Traditional Chinese Medicine and in the Jingluo system as outlined in the classic texts of the Nei Jing and Nan Jing.
For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
This book introduces the complete Xuanyuan auricular Jingluo system and the 50-meridian differentiation pattern. This pattern enables practitioners to differentiate, and then utilize, 50 meridians in their clinical practice, augmenting the 14-meridian pattern that has been used since the Yuan dynasty. Throughout the book, the author has created the images of the Xuanyuan auricular Jingluo system, illustrating the origin of meridians in the ear, the direction of the energy flow of meridians, and the connection between the ear and macro (body) meridians. Included are images of the big Collateral of the Spleen, the Jiaji Mai, the Chong Mai, and the Collaterals of Du Mai, Ying-qi, and Wei-qi, which have never before been delineated. The clinical applications for various illness and disorders, as well as challenging problems facing modern patients, are explained in Chapters 3 and 4, with step-by-step guidelines to master the clinical approach and treatment. In summary, this book represents an innovative development in Traditional Chinese Medicine and in the Jingluo system as outlined in the classic texts of the Nei Jing and Nan Jing.
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