Created in 1746, Johnston County is located along the fall line between North Carolina's Piedmont and Coastal Plain regions. Smithfield, on the Neuse River, has been the county seat since 1771. In 1856, Johnston County became part of the Fertile Crescent along the east-west North Carolina Railroad, which spawned the thriving towns of Princeton, Pine Level, Selma, and Clayton. In the 1880s, a north-south rail line, eventually known as the Atlantic Coastline, brought Kenly, Micro, Four Oaks, and Benson into existence. Johnston County boasts film legend Ava Gardner, bootleg kingpin Percy Flowers, Vicks VapoRub, and other local claims to fame. It is still a farming county, although recent growth from the Research Triangle region has brought marked changes to the rural landscape. In recent years, Wilson's Mills and Archer Lodge have gained corporate status. These historical images tell a story not only of the extraordinary people who have called Johnston County home but also of the ordinary, everyday individuals who have left their mark.
Created in 1746, Johnston County is located along the fall line between North Carolina's Piedmont and Coastal Plain regions. Smithfield, on the Neuse River, has been the county seat since 1771. In 1856, Johnston County became part of the Fertile Crescent along the east-west North Carolina Railroad, which spawned the thriving towns of Princeton, Pine Level, Selma, and Clayton. In the 1880s, a north-south rail line, eventually known as the Atlantic Coastline, brought Kenly, Micro, Four Oaks, and Benson into existence. Johnston County boasts film legend Ava Gardner, bootleg kingpin Percy Flowers, Vicks VapoRub, and other local claims to fame. It is still a farming county, although recent growth from the Research Triangle region has brought marked changes to the rural landscape. In recent years, Wilson's Mills and Archer Lodge have gained corporate status. These historical images tell a story not only of the extraordinary people who have called Johnston County home but also of the ordinary, everyday individuals who have left their mark.
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
The authors offer an elaboration on the 100 main features of the most popular & best validated approach within the field of cognitive behaviour therapy.
In the last three decades cognitive behaviour therapy (CBT) has been applied to an ever-increasing number of problems (including anxiety disorders, substance abuse, and eating disorders) and populations (children, adolescents, and older people). NICE recommends CBT as the first line treatment in the NHS for tackling a wide range of psychological disorders. Cognitive Behaviour Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of this very popular and evidence-based approach within the field of psychotherapy. The 100 key points and techniques cover CBT theory as well as practice. Divided into helpful sections, topics covered include: - Misconceptions about CBT - Teaching the cognitive model - Assessment and case conceptualization - Homework (self-help assignments) - Ways of detecting and answering NATs - Behavioural experiments - Intermediate and core beliefs - Relapse management - Third wave CBT For the second edition of this book, Michael Neenan and Windy Dryden have revised and updated many of the points and several new ones have been added. This neat, usable book is an essential guide for psychotherapists and counsellors, both trainees and qualified, who need to ensure they are entirely familiar with the key features of CBT as part of a general introduction to the current major psychotherapies.
Even in one session a therapist can make a difference. Single Session Therapy: 100 Key Points and Techniques presents the 100 main features of this way of working, providing an accessible, succinct overview of this way of working, based on the author's extensive work demonstrating the effectiveness of SST. Divided into 9 sections, guiding you through every aspect of the therapy, the book covers topic such as: The goals of SST Characteristics of ‘good’ SST clients Responding effectively to the client’s very first contact Creating and maintaining a working focus Making an emotional impact Both concise and practical, Single Session Therapy: 100 Key Points and Techniques will be invaluable to psychotherapists and counsellors in training and practice.
This book helps students prepare for careers in the fast-paced world of sport marketing, as well as provides a resource for practitioners looking for the latest information in the field. The book offers abundant examples of the latest issues in the competitive marketplace"--
Psychotherapists and critics of psychotherapy outline their views and answer their adversaries. The critics draw attention to the inadequacy of research validating the results of psychotherapy and argue that no treatment at all may be as effective as therapy, that some people's experience of therapy is harmful, that there is a preciousness and pretentiousness about many psychotherapists, that psychotherapists may be flawed and exploitative, that psychotherapy is anachronistically detached from the new-paradigm views, and that psychotherapy embodies a form of psychological reductionism that weakens its credibility. The object of this book is to reduce the antagonism between the two camps so that future debate can be more constructive than hitherto. The contributors are Michael Barkham, Ian Craib, Gill Edwards, Albert Ellis, Hans Eysenck, Stephen Frosh, Sol Garfield, Ernest Gellner, Jeremy Holmes, Paul Kline, Katherine Mair, Jeffrey Masson, David Pilgrim, Jeff Roberts, John Rowan, David Shapiro and Stuart Sutherland.
Praise for the previous edition: “…an excellent resource for all trainee and beginning counsellors irrespective of theoretical orientation. I regard it as a core text for Professional and Clinical Practice components of counsellor education and training courses.” Ian Horton, formerly Principal Lecturer, University of East London Praise for the current edition: "This book is a must. It informs the beginner and experienced counsellor howto undertake brief counselling, step by step, from orienting the client tocounselling, to termination of counselling." Professor Stephen Palmer, City University, London and Director for the Centre for Stress Management. Almost two thirds of counsellors and psychotherapists work with clients in up to twenty sessions each: this book reflects that reality and the challenges involved. The bestselling first edition of this book, by two of the UK's leading counsellor trainers and academics, was praised by trainers and tutors for its accessibility, comprehensiveness and practicality. It was also a leading contribution to the movement towards time-conscious counselling and to an understanding of the therapeutic alliance across time. The second edition has been thoroughly updated to include significant recent professional developments and new thinking in the counselling field. Additions include more detailed discussion of: Assessment Contracting Very brief counselling Clinical reasoning Clients' modalities Technical repertoire Depression and realism Supervision of brief counselling In the rapidly maturing profession of counselling, this book's sensitivity to time as a precious resource, clients' perceptions, evidence-based guidelines and integration of some of the best thinking from several counselling models make it an ideal core text for beginners and reflective practitioners. Thoughtful and busy practitioners in primary care, employee counselling, educational, voluntary and private practice settings will find many immediately helpful ideas and examples in this classic text.
This book brings together the papers written by the authors over the last fifteen years on the historical and philosophical foundations of Albert Ellis' Rational Psychotherapy (later Rational Emotive Behavior Therapy, REBT) and its relationship to Stoicism, especially the later practical form represented by Epictetus. It goes beneath the well known similarities between Stoic "spiritual exercises" and modern psychotherapy, to look at the cause of these similarities. These lie in the conceptual continuities that connect the Stoics and other ancient philosophies with the modern cultural framework underlying psychotherapy.
Until quite recently, therapist training was predicated on the notion that therapy is an ongoing process. Single-Session Integrated CBT (SSI-CBT) questions this. In this book, Windy Dryden takes long standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application. Based on his extensive work demonstrating the benefits of single-session CBT to public and professional audiences, Dryden has developed a single-session approach for work in the therapy and coaching fields. Comprising 30 key points, and divided into two parts - Theory and Practice - this concise book covers the key features of SSI-CBT. It will offer essential guidance for students and practitioners experienced in CBT, as well as practitioners from other theoretical orientations who require an accessible guide to the distinctive theoretical and practical features of this exciting new approach.
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
Write It Short, Sell It Now Short stories and personal essays have never been hotter--or more crucial for a successful writing career. Earning bylines in magazines and literary journals is a terrific way to get noticed and earn future opportunities in both short- and long-form writing. Writing & Selling Short Stories & Personal Essays capitalizes on the popularity of these genres by instructing on the two key steps to publishing short works: crafting excellent pieces and successfully submitting them. You'll learn how to: • Develop different craft elements--including point of view, character, dialogue, scene writing, and more--specifically for short stories and essays. • Recognize the qualities of excellent short works, using examples from recently published stories and essays in major journals. • Understand the business of writing short, from categorizing your work and meeting submission guidelines to networking and submitting to writing contests. • Master the five-step process for submitting and selling like a pro. Featuring advice and examples from a multitude of published authors, Writing & Selling Short Stories & Personal Essays is a must-have for any writer's bookshelf.
In this book, Windy Dryden takes long-standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application. This thoroughly updated new edition offers brand new chapters on single-session thinking. The book questions the common practice of predicating therapist training on the notion that therapy is an ongoing process. Based on his extensive work demonstrating the benefits of single-session CBT to public and professional audiences, Dryden has developed a single-session approach for work in the therapy and coaching fields. Comprising 30 key points, and divided into two parts – Theory and Practice – it concisely covers the key features of SSI-CBT. This book offers essential guidance for students and practitioners experienced in CBT, as well as practitioners from other theoretical orientations who require an accessible guide to the distinctive theoretical and practical features of this exciting new approach.
Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. The good news is that you have the power to change this pattern, and to develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself, or those close to you. Practical, rational, strategic and supportive, this updated second edition contains the latest therapeutic insights, allowing you to make lasting and meaningful changes to the way you process your beliefs and manage overwhelming or destructive emotions.
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