William Siff's Books

The Plant Medicine Protocol

Unlocking the Power of Plants for Optimal Health and Longevity

By: William Siff

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The Plant Medicine Protocol

Unlocking the Power of Plants for Optimal Health and Longevity

By: William Siff

A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, improving digestion, and so much more—with the extraordinary power of medicinal plants The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them. Written by William Siff, a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine, The Plant Medicine Protocol is a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. Closely mirroring the approach Siff uses in the clinic and grounded in time-honored longevity practices of the world’s healthiest cultures, the protocol is an effective, enjoyable, and practical approach to achieving optimal health, making us feel more energized, vibrant, and alive along the way. From starting the morning with a Chia-Aloe-Lime Rehydrator to mixing up a Nutmeg-Saffron Deep Sleep Elixir before bed, ingesting medicinal plant compounds in moderate amounts every day adds up, contributing to a natural resilience and vitality that fortifies us for a long, healthy life. Plants like ginseng, ginger, sea moss, and lavender contain a host of vital nutrients and unique phytochemicals that accelerate healing and repair while encouraging essential body systems and cellular mechanisms to function at their best. And easy recipes like Sparkling Rosemary Limeade, Peanut Butter–Maca–Goji Berry Smoothies, and Cacao Adaptogenic Energy Balls ensure that saturating your life with these medicinal plants is as practical as it is delicious.

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Page Count

523

Publisher

Artisan

Published Date

ISBN 10

1648293581

ISBN 13

9781648293580

History of Tempeh and Tempeh Products (1815-2022)

Extensively Annotated Bibliography and Sourcebook

By: William Shurtleff; Akiko Aoyagi

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History of Tempeh and Tempeh Products (1815-2022)

Extensively Annotated Bibliography and Sourcebook

By: William Shurtleff; Akiko Aoyagi

The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 325 photographs and illustrations - mostly color. Free of charge in digital PDF format.

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Page Count

1583

Publisher

Soyinfo Center

Published Date

ISBN 10

1948436701

ISBN 13

9781948436700

Principles and Practice of Resistance Training

By: Michael H. Stone,Meg Stone,William A. Sands

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Principles and Practice of Resistance Training

By: Michael H. Stone,Meg Stone,William A. Sands

Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.

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Page Count

388

Publisher

Human Kinetics

Published Date

ISBN 10

0880117060

ISBN 13

9780880117067

Piers Plowman

A Facsimile of the Z-Text in Bodleian Library, Oxford, MS Bodley 851

By: William Langland

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Piers Plowman

A Facsimile of the Z-Text in Bodleian Library, Oxford, MS Bodley 851

By: William Langland

Facsimile with scholarly research of important version of Piers Plowman.

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Page Count

112

Publisher

Boydell & Brewer

Published Date

ISBN 10

0859913961

ISBN 13

9780859913966

Defending Jacob

A Novel

By: William Landay

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Defending Jacob

A Novel

By: William Landay

NEW YORK TIMES BESTSELLER • “A legal thriller that’s comparable to classics such as Scott Turow’s Presumed Innocent . . . tragic and shocking.”—Associated Press NOW AN EMMY-NOMINATED ORIGINAL STREAMING SERIES • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Entertainment Weekly • Boston Globe • Kansas City Star Andy Barber has been an assistant district attorney for two decades. He is respected. Admired in the courtroom. Happy at home with the loves of his life: his wife, Laurie, and their teenage son, Jacob. Then Andy’s quiet suburb is stunned by a shocking crime: a young boy stabbed to death in a leafy park. And an even greater shock: The accused is Andy’s own son—shy, awkward, mysterious Jacob. Andy believes in Jacob’s innocence. Any parent would. But the pressure mounts. Damning evidence. Doubt. A faltering marriage. The neighbors’ contempt. A murder trial that threatens to obliterate Andy’s family. It is the ultimate test for any parent: How far would you go to protect your child? It is a test of devotion. A test of how well a parent can know a child. For Andy Barber, a man with an iron will and a dark secret, it is a test of guilt and innocence in the deepest sense. How far would you go? Praise for Defending Jacob “A novel like this comes along maybe once a decade . . . a tour de force, a full-blooded legal thriller about a murder trial and the way it shatters a family. With its relentless suspense, its mesmerizing prose, and a shocking twist at the end, it’s every bit as good as Scott Turow’s great Presumed Innocent. But it’s also something more: an indelible domestic drama that calls to mind Ordinary People and We Need to Talk About Kevin. A spellbinding and unforgettable literary crime novel.”—Joseph Finder “Defending Jacob is smart, sophisticated, and suspenseful—capturing both the complexity and stunning fragility of family life.”—Lee Child “Powerful . . . leaves you gasping breathlessly at each shocking revelation.”—Lisa Gardner “Disturbing, complex, and gripping, Defending Jacob is impossible to put down. William Landay is a stunning talent.”—Carla Neggers “Riveting, suspenseful, and emotionally searing.”—Linwood Barclay

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Page Count

433

Publisher

Delacorte Press

Published Date

ISBN 10

0345527593

ISBN 13

9780345527592

The Sustainability Handbook

The Complete Management Guide to Achieving Social, Economic and Environmental Responsibility

By: William R. Blackburn

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The Sustainability Handbook

The Complete Management Guide to Achieving Social, Economic and Environmental Responsibility

By: William R. Blackburn

The Sustainability Handbook covers all the challenges, complexities and benefits of sustainability for businesses, governments and other organizations. It provides a blueprint for how organizations can reach or exceed economic, social and environmental excellence. It offers a host of practical approaches and tools including a model sustainability policy for organizations, summaries of sustainability codes and tips on selecting them, an extensive collection of metrics and a wealth of supplementary reference material. This is the essential reference for every organization in pursuit of sustainability.

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Page Count

822

Publisher

Earthscan

Published Date

ISBN 10

1849773297

ISBN 13

9781849773294

The Book of Tempeh

By: William Shurtleff,Akiko Aoyagi

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The Book of Tempeh

By: William Shurtleff,Akiko Aoyagi

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Page Count

256

Publisher

Soyinfo Center

Published Date

ISBN 10

0060140097

ISBN 13

9780060140090

A Treatise on the Law of Sales of Personal Property

By: William Story

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A Treatise on the Law of Sales of Personal Property

By: William Story

Reprint of the original. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.

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Page Count

770

Publisher

BoD – Books on Demand

Published Date

ISBN 10

3382101610

ISBN 13

9783382101619

History of Tempeh and Tempeh Products (1815-2020)

Bibliography and Sourcebook

By: William Shurtleff; Akiko Aoyagi

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History of Tempeh and Tempeh Products (1815-2020)

Bibliography and Sourcebook

By: William Shurtleff; Akiko Aoyagi

The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 234 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books

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Page Count

1416

Publisher

Soyinfo Center

Published Date

ISBN 10

1948436140

ISBN 13

9781948436144

History of Paterson and its environs

By: William Nelson

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History of Paterson and its environs

By: William Nelson

Historical- genealogical - biographical.

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Page Count

879

Publisher

Рипол Классик

ISBN 10

5877307436

ISBN 13

9785877307438

Book's by William Siff

The Plant Medicine Protocol

The Plant Medicine Protocol

History of Tempeh and Tempeh Products (1815-2022)

History of Tempeh and Tempeh Products (1815-2022)

Principles and Practice of Resistance Training

Principles and Practice of Resistance Training

Piers Plowman

Piers Plowman

Defending Jacob

Defending Jacob

The Sustainability Handbook

The Sustainability Handbook

The Book of Tempeh

The Book of Tempeh

A Treatise on the Law of Sales of Personal Property

A Treatise on the Law of Sales of Personal Property

History of Tempeh and Tempeh Products (1815-2020)

History of Tempeh and Tempeh Products (1815-2020)

History of Paterson and its environs

History of Paterson and its environs

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