William Sears, M.D.'s Books

Prime-Time Health

A Scientifically Proven Plan for Feeling Young and Living Longer

By: William Sears

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Prime-Time Health

A Scientifically Proven Plan for Feeling Young and Living Longer

By: William Sears

After being diagnosed with cancer, pediatrician William Sears created a comprehensive, science based, head-to-toe program for living a long, fit life--and it worked. Now at the peak of health, Dr. Sears shares his program. This book explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, this is a practical program to help you live your best life possible--pain-free, disease-free, stress-free, and medication-free. --From publisher description.

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Page Count

308

Publisher

Little Brown

Published Date

ISBN 10

0316152056

ISBN 13

9780316152051

Prime-Time Health

A Scientifically Proven Plan for Feeling Young and Living Longer

By: William Sears

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Prime-Time Health

A Scientifically Proven Plan for Feeling Young and Living Longer

By: William Sears

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked. Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

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Page Count

455

Publisher

Little, Brown Spark

Published Date

ISBN 10

0316071404

ISBN 13

9780316071406

The Dr. Sears T5 Wellness Plan

Transform Your Mind and Body, Five Changes in Five Weeks

By: William Sears, M.D.,Erin Sears Basile

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The Dr. Sears T5 Wellness Plan

Transform Your Mind and Body, Five Changes in Five Weeks

By: William Sears, M.D.,Erin Sears Basile

The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan's five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!

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Page Count

410

Publisher

BenBella Books

Published Date

ISBN 10

1944648712

ISBN 13

9781944648718

Eat Healthy, Feel Great

By: William Sears,Martha Sears,Christie Watts Kelly

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Eat Healthy, Feel Great

By: William Sears,Martha Sears,Christie Watts Kelly

From the creators of the acclaimed Sears Parenting Library comes a handbook that gives kids the tools to make their own wise food choices. Includes quick and easy recipes. Full color.

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Little, Brown Books for Young Readers

Published Date

ISBN 10

0316092312

ISBN 13

9780316092319

The Omega-3 Effect

Everything You Need to Know About the Super Nutrient for Living Longer, Happier, and Healthier

By: James Sears,William Sears

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The Omega-3 Effect

Everything You Need to Know About the Super Nutrient for Living Longer, Happier, and Healthier

By: James Sears,William Sears

We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

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Page Count

136

Publisher

Little, Brown Spark

Published Date

ISBN 10

031620286X

ISBN 13

9780316202862

Nighttime Parenting (Revised)

How to Get Your Baby and Child to Sleep

By: William Sears

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Nighttime Parenting (Revised)

How to Get Your Baby and Child to Sleep

By: William Sears

Parenting is a job that goes on twenty-four hours a day. Nighttime Parenting helps parents understand why babies sleep differently than adults, offers solutions to nighttime problems, and even describes how certain styles of nighttime parenting can aid in child spacing and lower the risks of Sudden Infant Death Syndrome.Renowned pediatrician Dr. William Sears helps you find a solution to your baby's sleepless nights. Directed at lessening night-waking and increasing your ability to cope, this understanding guide offers comprehensive, caring advice on: where your baby should sleep, what foods help children sleep, nighttime fathering, tips for single parents, getting children to bed without a struggle, and much more.

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Page Count

225

Publisher

Penguin

Published Date

ISBN 10

0452281482

ISBN 13

9780452281486

The Sears Baby Book, Revised Edition

Everything You Need to Know About Your Baby from Birth to Age Two

By: James Sears,Robert W. Sears,William Sears,Martha Sears

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The Sears Baby Book, Revised Edition

Everything You Need to Know About Your Baby from Birth to Age Two

By: James Sears,Robert W. Sears,William Sears,Martha Sears

America's bestselling "baby bible" -- an encyclopedic guide to the first two years of your baby's life. The million-copy bestseller by "the man who remade motherhood" (TIME) has now been revised, expanded, and bought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. The Searses draw from their vast experience both as medical professionals and pas parents to provide comprehensive information on virtually every aspect of infant care. The Baby Book focuses on the essential needs of babies -- eating, sleeping, develipment, health, and comfort -- as it addresses the questions of greatest concern to today's parents. The topics covered include: preparing for a safe and healthy birth bonding with your baby feeding your baby right soothing your fussy baby getting your baby to sleep understanding your baby's development treating common illnesses babyproofing your home understanding toddler behavior dealing with temper tantrums toilet training working parenting first-aid procedures and much more Unrivaled in its scope and authority, The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that bests suits you and your child. Their book is a rich and invaluable resource that will help you get the most of of parenting -- for your child, yourself, and for your entire family.

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Page Count

845

Publisher

Little, Brown Spark

Published Date

ISBN 10

0316230502

ISBN 13

9780316230506

The Prisoner and the Kings

By: William Sears

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The Prisoner and the Kings

By: William Sears

The story of Bahā Ullāh, his prophecies and Bahaism, the religion he founded.

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Page Count

240

Published Date

ISBN 10

0773610065

ISBN 13

9780773610064

Release the Sun

By: William Sears

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Release the Sun

By: William Sears

Cover subtitle: the story of the Baab, the prophet-herald of the Bahai faith, and the extraordinary time in which he lived.

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Page Count

352

Publisher

Baha'i Publishing Trust

Published Date

ISBN 10

1931847096

ISBN 13

9781931847094

The Sears Baby Book

Everything You Need to Know About Your Baby from Birth to Age Two

By: William Sears,Robert W. Sears,Martha Sears,James Sears

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The Sears Baby Book

Everything You Need to Know About Your Baby from Birth to Age Two

By: William Sears,Robert W. Sears,Martha Sears,James Sears

Revised and expanded: America's bestselling "baby bible" –– an encyclopedic guide to the first two years of your baby's life. The million-copy bestseller by “the man who remade motherhood” (TIME) has now been revised, expanded, and bought thoroughly up-to-date — with the latest information on prenatal vitamins, breastfeeding practices, daycare, midwifery, hospital births, preventing and overcoming postpartum depression, and infant development. The Searses draw from their vast experience both as medical professionals and parents to provide comprehensive information on virtually every aspect of infant care. The Sears Baby Book focuses on the essential needs of babies — eating, sleeping, development, health, and comfort — as it addresses the questions of greatest concern to today's parents. The topics covered include: Preparing for a safe and healthy birth Bonding with your baby Feeding your baby Soothing your fussy baby Getting your baby to sleep Understanding your baby’s development Treating common illnesses Babyproofing your home Understanding toddler behavior Dealing with temper tantrums Toilet training Working parenting First-aid procedures and much more Unrivaled in its scope and authority, The Sears Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. This is a rich and invaluable resource offering the basic guidance and inspiration you need to get the most out of parenting — for your child, yourself, and for your entire family.

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Page Count

1074

Publisher

Little, Brown

Published Date

ISBN 10

0316487414

ISBN 13

9780316487412

The Family Nutrition Book

Everything You Need to Know about Feeding Your Children-- from Birth Through Adolescence

By: William Sears (M.D.),Martha Sears

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The Family Nutrition Book

Everything You Need to Know about Feeding Your Children-- from Birth Through Adolescence

By: William Sears (M.D.),Martha Sears

A guide for childhood nutrition covers all stages of growth and includes tips on feeding picky eaters, reading food labels, and controlling weight

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Page Count

416

Publisher

Little Brown & Company

Published Date

ISBN 10

0316777161

ISBN 13

9780316777162

The N.D.D. Book

How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do About It--Without Drugs

By: William Sears

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The N.D.D. Book

How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do About It--Without Drugs

By: William Sears

The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior and learning." Dr. Sears will explore the latest scientific research on the effects of nutrition on the brain. He will present case studies of his own patients who were diagnosed as "N.D.D." and showed major improvement in learning and behavior with diet change. Instead of simply medicating his patients, Dr. Sears looked for a better solution -- in fact, with better nutrition, many of his patients were able to greatly reduce or even stop their medication. The book will also provide parents with a prescription, shopping and meal tips, and recipes to make implementing a healthier lifestyle that much easier. The N.D.D. Book will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.

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Page Count

175

Publisher

Little, Brown Spark

Published Date

ISBN 10

0316052981

ISBN 13

9780316052986

The Breastfeeding Book

Everything You Need to Know About Nursing Your Child from Birth Through Weaning

By: William Sears,Martha Sears

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The Breastfeeding Book

Everything You Need to Know About Nursing Your Child from Birth Through Weaning

By: William Sears,Martha Sears

A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite of parents for nearly two decades From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn't that what every child needs, and every parent wants?

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Page Count

623

Publisher

Little, Brown Spark

Published Date

ISBN 10

031604752X

ISBN 13

9780316047524

Creative Parenting

How to Use the Attachment Parenting Concept to Raise Children Successfully from Birth Through Adolescence

By: William Sears (M.D.)

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Creative Parenting

How to Use the Attachment Parenting Concept to Raise Children Successfully from Birth Through Adolescence

By: William Sears (M.D.)

The revised and updated edition of this acclaimed comprehensive guide to child health continues to reflect a noted pediatrician's dedication to the concerns of the intuitive, caring parent of the 80s. Illustrated.

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Page Count

516

Publisher

Dodd Mead

Published Date

ISBN 10

0396090354

ISBN 13

9780396090359

The Dr. Sears T5 Wellness Plan

Transform Your Mind and Body, Five Changes in Five Weeks

By: William Sears, M.D.,Erin Sears Basile

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The Dr. Sears T5 Wellness Plan

Transform Your Mind and Body, Five Changes in Five Weeks

By: William Sears, M.D.,Erin Sears Basile

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Page Count

410

Publisher

BenBella Books

Published Date

ISBN 10

1944648712

ISBN 13

9781944648718

The Portable Pediatrician

Everything You Need to Know About Your Child's Health

By: Martha Sears,Peter Sears,William Sears,Robert W. Sears,James Sears

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The Portable Pediatrician

Everything You Need to Know About Your Child's Health

By: Martha Sears,Peter Sears,William Sears,Robert W. Sears,James Sears

The next time you're worried about your child’s health, experience the comfort of easily accessible advice from the experts with this comprehensive A-Z guide. Imagine you are up at three o’clock in the morning with a sick child. Wouldn’t it be nice to have expert advice readily at hand to help you through the night? Encyclopedic in scope, The Portable Pediatrician features timely and practical information on every childhood illness and emergency, including when to call the doctor, what reassuring signs can help you know your child is okay, how to treat your child at home, and much more—all in a convenient A-to-Z format. Among the scores of topics covered: teething; sprains and broken bones; nosebleeds; measles; ear infections; choking; rashes; colic; headaches; eating disorders; fever; hip pain; warts; allergies; obesity; seizures; autism; bronchitis; sunburns; pneumonia; speech delay; lice; vomiting; asthma; heart defects; blisters; sleep problems; and more. The authors guide parents and caregivers from a child’s infancy through the teen years, teaching them what to expect at regular checkups as well as how to boost a child’s well-being, devise a family health plan, work effectively with their pediatrician, and more. Distinguished by the Searses’ trademark comprehensiveness, reliability, and accessible, comforting tone, this book is a must-have for all families who want to keep their children healthy and happy.

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Page Count

664

Publisher

Little, Brown Spark

Published Date

ISBN 10

0316123374

ISBN 13

9780316123372

The Omega-3 Effect

Everything You Need to Know About the Super Nutrient for Living Longer, Happier, and Healthier

By: James Sears,William Sears

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The Omega-3 Effect

Everything You Need to Know About the Super Nutrient for Living Longer, Happier, and Healthier

By: James Sears,William Sears

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Page Count

136

Publisher

Little, Brown Spark

Published Date

ISBN 10

031620286X

ISBN 13

9780316202862

The N.D.D. Book

How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do About It--Without Drugs

By: William Sears

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The N.D.D. Book

How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do About It--Without Drugs

By: William Sears

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Page Count

175

Publisher

Little, Brown Spark

Published Date

ISBN 10

0316052981

ISBN 13

9780316052986

The Complete Book of Christian Parenting and Child Care

A Medical & Moral Guide to Raising Happy, Healthy Children

By: William Sears,Martha Sears

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The Complete Book of Christian Parenting and Child Care

A Medical & Moral Guide to Raising Happy, Healthy Children

By: William Sears,Martha Sears

This total child care book offers Christian- centered, medically authoritative advice on every aspect of parenting, from choosing an obstetrician to disciplining teenagers. As parents of eight children, William and Martha Sears draw on thirty years of practical and professional experience, resulting in a valuable reference book no family should be without.

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Page Count

418

Publisher

B&H Publishing Group

Published Date

ISBN 10

1433669501

ISBN 13

9781433669507

Help Heal Yourself from Cancer

Partner Smarter with Your Doctor, Personalize Your Treatment Plan, and Take Charge of Your Recovery

By: William Sears, MD,Martha Sears

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Help Heal Yourself from Cancer

Partner Smarter with Your Doctor, Personalize Your Treatment Plan, and Take Charge of Your Recovery

By: William Sears, MD,Martha Sears

Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless—you have the ability to help yourself heal. In Help Heal Yourself from Cancer, cancer survivors and trusted medical professionals Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake. This comprehensive guide will help you: Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step. Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that’s perfectly tailored to you and your cancer. LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition—giving chemotherapy and radiation the best chance of success. With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this book gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing—all so you can ultimately Help Heal Yourself from Cancer.

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Page Count

257

Publisher

BenBella Books

Published Date

ISBN 10

1637741448

ISBN 13

9781637741443

Baby on the Way

By: Martha Sears,William Sears,Christie Watts Kelly

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Baby on the Way

By: Martha Sears,William Sears,Christie Watts Kelly

Part of a two-book debut of the Sears Children's Library picture books, this title provides helpful information for young children expecting a new brother and sister. Full color.

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Little, Brown Books for Young Readers

Published Date

ISBN 10

0316049514

ISBN 13

9780316049511

The Healthy Pregnancy Book

Month by Month, Everything You Need to Know from America's Baby Experts

By: William Sears,Martha Sears

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The Healthy Pregnancy Book

Month by Month, Everything You Need to Know from America's Baby Experts

By: William Sears,Martha Sears

From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

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Page Count

477

Publisher

Little, Brown Spark

Published Date

ISBN 10

0316250716

ISBN 13

9780316250719

The NDD Book

How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do about It--Without Drugs

By: William Sears

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The NDD Book

How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do about It--Without Drugs

By: William Sears

The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. Dr. Sears presents case studies of his own patients who were diagnosed with Nutrition Deficit Disorder--and how behavior improved with dietary change.

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Page Count

142

Publisher

Little Brown

Published Date

ISBN 10

0316148822

ISBN 13

9780316148825

The Healthy Brain Book

An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei

By: William Sears,Vincent M. Fortanasce

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The Healthy Brain Book

An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei

By: William Sears,Vincent M. Fortanasce

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: • How what we think can change how well we think • The role of inflammation in the brain, and how food and activity can reverse it • What drugs enhance and suppress the brain's ability to heal itself • Actionable advice to improve your memory, promote learning, and prevent common brain ailments • How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.

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