After being diagnosed with cancer, pediatrician William Sears created a comprehensive, science based, head-to-toe program for living a long, fit life--and it worked. Now at the peak of health, Dr. Sears shares his program. This book explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, this is a practical program to help you live your best life possible--pain-free, disease-free, stress-free, and medication-free. --From publisher description.
Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked. Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.
Revised and expanded: America's bestselling "baby bible" –– an encyclopedic guide to the first two years of your baby's life. The million-copy bestseller by “the man who remade motherhood” (TIME) has now been revised, expanded, and bought thoroughly up-to-date — with the latest information on prenatal vitamins, breastfeeding practices, daycare, midwifery, hospital births, preventing and overcoming postpartum depression, and infant development. The Searses draw from their vast experience both as medical professionals and parents to provide comprehensive information on virtually every aspect of infant care. The Sears Baby Book focuses on the essential needs of babies — eating, sleeping, development, health, and comfort — as it addresses the questions of greatest concern to today's parents. The topics covered include: Preparing for a safe and healthy birth Bonding with your baby Feeding your baby Soothing your fussy baby Getting your baby to sleep Understanding your baby’s development Treating common illnesses Babyproofing your home Understanding toddler behavior Dealing with temper tantrums Toilet training Working parenting First-aid procedures and much more Unrivaled in its scope and authority, The Sears Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. This is a rich and invaluable resource offering the basic guidance and inspiration you need to get the most out of parenting — for your child, yourself, and for your entire family.
The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan's five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!
America's bestselling "baby bible" -- an encyclopedic guide to the first two years of your baby's life. The million-copy bestseller by "the man who remade motherhood" (TIME) has now been revised, expanded, and bought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. The Searses draw from their vast experience both as medical professionals and pas parents to provide comprehensive information on virtually every aspect of infant care. The Baby Book focuses on the essential needs of babies -- eating, sleeping, develipment, health, and comfort -- as it addresses the questions of greatest concern to today's parents. The topics covered include: preparing for a safe and healthy birth bonding with your baby feeding your baby right soothing your fussy baby getting your baby to sleep understanding your baby's development treating common illnesses babyproofing your home understanding toddler behavior dealing with temper tantrums toilet training working parenting first-aid procedures and much more Unrivaled in its scope and authority, The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that bests suits you and your child. Their book is a rich and invaluable resource that will help you get the most of of parenting -- for your child, yourself, and for your entire family.
From the creators of the acclaimed Sears Parenting Library comes a handbook that gives kids the tools to make their own wise food choices. Includes quick and easy recipes. Full color.
Revised and expanded: America's bestselling "baby bible" –– an encyclopedic guide to the first two years of your baby's life. The million-copy bestseller by “the man who remade motherhood” (TIME) has now been revised, expanded, and bought thoroughly up-to-date — with the latest information on prenatal vitamins, breastfeeding practices, daycare, midwifery, hospital births, preventing and overcoming postpartum depression, and infant development. The Searses draw from their vast experience both as medical professionals and parents to provide comprehensive information on virtually every aspect of infant care. The Sears Baby Book focuses on the essential needs of babies — eating, sleeping, development, health, and comfort — as it addresses the questions of greatest concern to today's parents. The topics covered include: Preparing for a safe and healthy birth Bonding with your baby Feeding your baby Soothing your fussy baby Getting your baby to sleep Understanding your baby’s development Treating common illnesses Babyproofing your home Understanding toddler behavior Dealing with temper tantrums Toilet training Working parenting First-aid procedures and much more Unrivaled in its scope and authority, The Sears Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. This is a rich and invaluable resource offering the basic guidance and inspiration you need to get the most out of parenting — for your child, yourself, and for your entire family.
We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of infant and baby care. THE BABY BOOK is unrivaled in its scope and authority, and presents a practical, contemporary approach to parenting that reflects the way we live today. Focusing on the essential needs of babies--eating, sleeping, development, health, and comfort--it addresses the questions of greatest concern to parents. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. THE BABY BOOK is a rich and invaluable resource that will help you get the most out of parenting--for your child, for yourself, and for your entire family.
Legalizing Gender Inequality challenges existing theories of gender-based pay inequality. The book argues that earnings differentials cannot be explained adequately by market forces or society-wide sexism and that the court's reliance upon these theories has tended to legitimate and to legalize a crucial dimension of gender inequality.
Woodfield Mall opened on September 9, 1971. Built in the village of Schaumburg, Woodfield Mall was a major factor in the rise of that city and all of Chicago's northwest suburbs. At the time of Schaumburg's incorporation in 1956, approximately 130 people lived in the area. The mall opened with 59 stores on that fateful day in 1971, and actor Vincent Price served as master of ceremonies. By 1973, Woodfield Mall had grown to nearly 190 stores, and at 1.9 million square feet of retail, it was the largest mall in America at the time. Retailers and corporations began to flock to the area, and many top companies now call Schaumburg home, existing in the shadows of Woodfield Mall. Today Schaumburg holds a population of over 75,000 residents, and Woodfield Mall brings 27 million visitors per year to its 2.7 million square feet of shopping space, making it the number one visitor destination in Illinois. New stores continually reshape the shopping experience in this place where society and commerce collide.
Although Appomattox Court House is one of the most symbolically charged places in America, it was an ordinary tobacco-growing village both before and after an accident of fate brought the armies of Lee and Grant together there. It is that Appomattox--the typical small Confederate community--that William Marvel portrays in this deeply researched, compelling study. He tells the story of the Civil War from the perspective of those who inhabited one of the conflict's most famous sites. The village sprang into existence just as Texas became a state and reached its peak not long before Lee and Grant met there. The postwar decline of the village mirrored that of the rural South as a whole, and Appomattox served as the focal point for both Lost Cause myth-making and reconciliation reveries. Marvel draws on original documents, diaries, and letters composed as the war unfolded to produce a clear and credible portrait of everyday life in this town, as well as examining the galvanizing events of April 1865. He also scrutinizes Appomattox the national symbol, exposing and explaining some of the cherished myths surrounding the surrender there.
This thoroughly updated classic textbook provides an overview of communication and media law, including the most current legal developments. It explains laws affecting the daily work of writers, broadcasters, public relations practitioners, photographers, bloggers and other public communicators. By outlining statutes and cases in an accessible manner, even to students studying law for the first time, the authors ensure that readers acquire a firm grasp of the legal issues affecting the media. The book examines legal topics such as libel, privacy, intellectual property, obscenity and access to information, considering the development and current standing of relevant laws and important cases. It examines how these laws affect public, political and commercial communication. The 13th edition covers contemporary U.S. Supreme Court cases, including the true threats case Counterman v. Colorado, the Andy Warhol fair use case and the Jack Daniel's trademark parody case. It also presents the Biden administration's revision of policy on the use of subpoenas and search warrants to uncover reporters' confidential sources along with the gag orders imposed by courts handling criminal and civil trials in which Donald Trump is a defendant. Further cases explored include the attacks by legislatures against the LGBTQ community, exemplified by a Tennessee law banning drag performances, and the emerging issues presented by artificial intelligence and the content moderation policies of social media platforms. The Law of Public Communication is an ideal core textbook for undergraduate and graduate courses in communication law and mass media law. A test bank for instructors is available at www.routledge.com/9781032676388
Finally. A comprehensive collector's book and historical reference containing everything there is to know about antique and vintage electric waffle irons and the companies that made them. The author, a former science teacher, precision scientific instrument maker, and writer, has for years collected, researched, restored, and in some cases written about everything from antique pocket watches and cameras to old radios and vintage automobiles. Bill's passion for antique electric appliances has led to this first-of-its-kind book. The author's collection of waffle makers, all meticulously restored to like-new condition, numbers in the hundreds. In this book he shares with the reader everything he's learned over the years about these little marvels and the companies and people that created them. This 258 page book is profusely illustrated with never-before-published materials about waffles and waffle irons including patent drawings, historic paintings, factory-issued literature, and vintage photos and advertisements. Also included are hundreds of informative photos of restored waffle irons from the author's personal collection along with rare and unusual examples from the collections of noted toaster and appliance aficionados from around the country. This is no ordinary collector-type picture book. It's the culmination of hundreds of hours of research into the history of the electric appliance industry in 20th century America. Through exclusive interviews with the heirs of company founders, with former employees, and with archivists, historians, and librarians, the author has been able to compile in-depth histories of over 85 appliance manufacturers and retailers. For the first time the reader will find detailed biographies of many of the men who founded and ran the companies that gave the world the toasters, the ovens, the grills, and the other kitchen appliances that today we all take for granted.
Perhaps not since Ralph Tyler's (1949) Basic Principles of Curriculum and Instruction has a book communicated the field as completely as Understanding Curriculum. From historical discourses to breaking developments in feminist, poststructuralist, and racial theory, including chapters on political theory, phenomenology, aesthetics, theology, international developments, and a lengthy chapter on institutional concerns, the American curriculum field is here. It will be an indispensable textbook for undergraduate and graduate courses alike.
In his acclaimed book Lincoln's Virtues, William Lee Miller explored Abraham Lincoln's intellectual and moral development. Now he completes his "ethical biography," showing how the amiable and inexperienced backcountry politician was transformed by constitutional alchemy into an oath-bound head of state. Faced with a radical moral contradiction left by the nation's Founders, Lincoln struggled to find a balance between the universal ideals of Equality and Liberty and the monstrous injustice of human slavery. With wit and penetrating sensitivity, Miller brings together the great themes that have become Lincoln's legacy—preserving the United States of America while ending the odious institution that corrupted the nation's meaning—and illuminates his remarkable presidential combination: indomitable resolve and supreme magnanimity.
This book tells Clifford Case’s life story, his ascendancy in GOP politics, his achievements and disappointments in Congress, and his unexpected loss in the 1978 NJ GOP primary to Reagan protégé Jeffrey Bell. Case’s career demonstrates that electoral and legislative achievements need not rely on appeals to political extremes.
This volume considers the cultural history of the real South Florida "old-timers" dating from 10,000 B.C. through the invasion by Europeans and analyzes the ways in which they adapted to their environment through time--or caused their environment to adapt to their needs.
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