Whitney Lauritsen's Books

The Vegan Ketogenic Diet Cookbook

75 Satisfying High Fat, Low Carb, Dairy Free Recipes

By: Nicole Derseweh,Whitney Lauritsen

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The Vegan Ketogenic Diet Cookbook

75 Satisfying High Fat, Low Carb, Dairy Free Recipes

By: Nicole Derseweh,Whitney Lauritsen

Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You’ll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe. Choosing to follow a vegan ketogenic diet doesn’t mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get ‘em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza. The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with: Simple meal planning—Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks. Shopping lists that make prep a breeze—Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals. Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!

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Page Count

263

Publisher

Callisto Media, Inc.

Published Date

ISBN 10

1641526548

ISBN 13

9781641526548

Eat Right 4 Your Type Complete Blood Type Encyclopedia

The A-Z Reference Guide for the Blood Type Connection to Sympoms, Disease, Conditions, Vitamins, Supplements, Herbs and Food

By: Dr. Peter J. D'Adamo,Catherine Whitney

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Eat Right 4 Your Type Complete Blood Type Encyclopedia

The A-Z Reference Guide for the Blood Type Connection to Sympoms, Disease, Conditions, Vitamins, Supplements, Herbs and Food

By: Dr. Peter J. D'Adamo,Catherine Whitney

From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

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Page Count

612

Publisher

Penguin

Published Date

ISBN 10

1573229202

ISBN 13

9781573229203

The Vegan Ketogenic Diet Cookbook

75 Satisfying High Fat, Low Carb, Dairy Free Recipes

By: Nicole Derseweh,Whitney Lauritsen

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Vegan Ketogenic Diet Cookbook

75 Satisfying High Fat, Low Carb, Dairy Free Recipes

By: Nicole Derseweh,Whitney Lauritsen

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

263

Publisher

Callisto Media, Inc.

Published Date

ISBN 10

1641526548

ISBN 13

9781641526548

Book's by Whitney Lauritsen

The Vegan Ketogenic Diet Cookbook

The Vegan Ketogenic Diet Cookbook

Eat Right 4 Your Type Complete Blood Type Encyclopedia

Eat Right 4 Your Type Complete Blood Type Encyclopedia

The Vegan Ketogenic Diet Cookbook

The Vegan Ketogenic Diet Cookbook

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