Whitney Catherine's Books

Columbella

By: Phyllis A. Whitney

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A governess becomes entangled with a dysfunctional and dangerous family in this novel by a New York Times–bestselling “master of suspense” (Mary Higgins Clark). Finally liberated from her cruel and domineering mother, twenty-eight-year-old schoolteacher Jessica Abbott has accepted a position as governess in Hampden House, a crumbling plantation on the cliffs of St. Croix. Her charge is Leila Drew, the oppressed teenage daughter of a pathologically punishing mother. But the vulnerable girl is not Catherine Drew’s only victim. For years, Catherine’s desperate husband, King, a man to whom Jessica is irresistibly drawn, has been searching for the means to a safe escape—for himself and Leila—from this ruin of a family. As Jessica becomes further entwined in the violent dynamics of the Drew family, she realizes Catherine’s wretched power may be grounded in a secret that has trapped not only King and Leila, but herself as well. A recipient of the Mystery Writers of America Grand Master Award, Phyllis A. Whitney was hailed by Mary Higgins Clark as “a superb and gifted story teller, and a master of suspense.” This ebook features an illustrated biography of Phyllis A. Whitney including rare images from the author’s estate.

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286

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Open Road Media

Published Date

ISBN 10

1504043855

ISBN 13

9781504043854

Today I Am a Ma'am

and Other Musings On Life, Beauty, and Growing Older

By: Valerie Harper,Catherine Whitney

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Today I Am a Ma'am

and Other Musings On Life, Beauty, and Growing Older

By: Valerie Harper,Catherine Whitney

Valerie Harper has a message for women of a certain age: "Work those laugh lines!" With the irreverence and wit that made her one of television's most beloved personalities, Harper (a.k.a. Rhoda Morgenstern) takes on those phony "fabulous at 50" books written by women whose skin is free of laugh lines and who wouldn't know a cellulite pocket if it bit them on the backside. With her trademark shoot-from-the-hip, call-'em-like-she-sees-'em style, she helps women celebrate, with humor and grace, what it means to be middle aged. Harper's essays explore the treacherous terrain women must travel -- from the tyrannies of fashion to the unmentionables of menopause. She tackles the most perplexing questions of the day: If you wear a size zero, do you exist? Would menopause be revered if it happened to men? Do calories count if you eat standing up? Are dressing rooms fitted with fun house mirrors? Today I Am a Ma'am is the perfect antidote to the youth obsession of our culture, offered by America's most reliable girlfriend. It is Humor Replacement Therapy for midlife women, a book you can pick up when ever you need a laugh or a reminder that midriff drift is not the end of the world.

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Harper Collins

Published Date

ISBN 10

0062326341

ISBN 13

9780062326348

Mobilizing Youth

Communists and Catholics in Interwar France

By: Susan Whitney

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Mobilizing Youth

Communists and Catholics in Interwar France

By: Susan Whitney

In Mobilizing Youth, Susan B. Whitney examines how youth moved to the forefront of French politics in the two decades following the First World War. In those years Communists and Catholics forged the most important youth movements in France. Focusing on the competing efforts of the two groups to mobilize the young and harness generational aspirations, Whitney traces the formative years of the Young Communists and the Young Christian Workers, including their female branches. She analyzes the ideologies of the movements, their major campaigns, their styles of political and religious engagement, and their approaches to male and female activism. As Whitney demonstrates, the recasting of gender roles lay at the heart of Catholic efforts and became crucial to Communist strategies in the mid-1930s. Moving back and forth between the constantly shifting tactics devised to mobilize young people and the circumstances of their lives, Whitney gives special consideration to the context in which the youth movements operated and in which young people made choices. She traces the impact of the First World War on the young and on the formulation of generation-based political and religious identities, the role of work and leisure in young people’s lives and political mobilization, the impact of the Depression, the importance of Soviet ideas and intervention in French Communist youth politics, and the state’s attention to youth after the victory of France’s Popular Front government in 1936. Mobilizing Youth concludes by inserting the era’s youth activists and movements into the complicated events of the Second World War.

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334

Publisher

Duke University Press

Published Date

ISBN 10

0822391562

ISBN 13

9780822391562

Theology, Creation, and Environmental Ethics

From Creatio Ex Nihilo to Terra Nullius

By: Whitney Bauman

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Theology, Creation, and Environmental Ethics

From Creatio Ex Nihilo to Terra Nullius

By: Whitney Bauman

Winner of the John Templeton Award for Theological Promise, 2009 This book argues that the Christian doctrine of creatio ex nihilo (creation out of nothing) sets up a support system for a "logic of domination" toward human and earth others. Conceptually inspired by the work of theologian Catherine Keller and feminist philosopher of the environment Val Plumwood, it follows a genealogical method in examining how the concept of creation out of nothing materializes in the world throughout different periods in the history of the Christian West.

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469

Publisher

Routledge

Published Date

ISBN 10

1135839875

ISBN 13

9781135839871

Jean Ternant and the Age of Revolutions

A Soldier and Diplomat (1751-1833) in the American, French, Dutch and Belgian Uprisings

By: Frank Whitney

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Jean Ternant and the Age of Revolutions

A Soldier and Diplomat (1751-1833) in the American, French, Dutch and Belgian Uprisings

By: Frank Whitney

Jean Ternant's life (1751-1833) spanned a period of enormous change in European life. Born when men were still subject to judicial torture, he lived to see the dawn of the railroad age. It was an era of political upheaval: the American Revolution, the "patriot" movement of the Dutch Republic, the Vonckist uprising in the Austrian Netherlands, the French Revolution, the Polish rebellion against Imperial Russia, the Greek war for independence and the struggle for independence in Spain's South American colonies all occurred during Ternant's lifetime. He was an active participant in four of them. The son of a French leather goods merchant, Jean Ternant nevertheless built a public service career in an aristocratic society based on birth and privilege, commanding a regiment in the French army before being appointed minister-plenipotentiary to the United States. His story of public service undertaken for private ends illustrates the value of education and social contacts as well as the importance of luck and circumstances.

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263

Publisher

McFarland

Published Date

ISBN 10

1476662134

ISBN 13

9781476662138

Six Stages on the Spiritual Path

A Way to Transform Ourselves and Our World

By: Ruth Whitney

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Six Stages on the Spiritual Path

A Way to Transform Ourselves and Our World

By: Ruth Whitney

In Six Stages on the Spiritual Path, we learn about spirituality and its stages as well as how spirituality helps to reduce our suffering and create more love. Writings from ancient to contemporary mystics across the world provide us with practical and spiritual wisdom that will make our lives happier and more loving. In the first stage on the mystic way, children experience awe and wonder, but they do not realize that this is a spiritual experience. While all indigenous people recognize awe as a mystical experience, only some adults and most artists do. When parents and religious leaders teach children about God, they cause their spiritual growth to flourish or to become stunted at an elementary school level. Awakening is an experience of the Divine that helps us realize that the Sacred Spirit is within us and loves us. Awakening produces love for our neighbors and ourselves. Then love nurtures more awakenings. Illumination and union are deeper mystical experiences that the Holy One is not only within all of us and all of creation, but also that we are within the ONE. Illumination creates more love for all people and all the universe.

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344

Publisher

Wipf and Stock Publishers

Published Date

ISBN 10

172529317X

ISBN 13

9781725293175

This Is Our Home

Slavery and Struggle on Southern Plantations

By: Whitney Nell Stewart

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This Is Our Home

Slavery and Struggle on Southern Plantations

By: Whitney Nell Stewart

The cultural memory of plantations in the Old South has long been clouded by myth. A recent reckoning with the centrality of slavery to the US national story, however, has shifted the meaning of these sites. Plantations are no longer simply seen as places of beauty and grandiose hospitality; their reality as spaces of enslavement, exploitation, and violence is increasingly at the forefront of our scholarly and public narratives. Yet even this reckoning obscures what these sites meant to so many forced to live and labor on them: plantations were Black homes as much as white. Insightfully reading the built environment of plantations, considering artifact fragments found in excavations of slave dwellings, and drawing on legal records and plantation owners' papers, Whitney Nell Stewart illuminates how enslaved people struggled to make home amid innumerable constraints and obstacles imposed by white southerners. By exploring the material remnants of the past, Stewart demonstrates how homemaking was a crucial part of the battle over slavery and freedom, a fight that continues today in consequential confrontations over who has the right to call this nation home.

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293

Publisher

UNC Press Books

Published Date

ISBN 13

9798890859662

Living Life to the Fullest

Disability, Youth and Voice

By: Kirsty Liddiard,Sally Whitney-Mitchell,Katy Evans,Lucy Watts,Ruth Spurr,Emma Vogelmann,Katherine Runswick-Cole,Dan Goodley

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Living Life to the Fullest

Disability, Youth and Voice

By: Kirsty Liddiard,Sally Whitney-Mitchell,Katy Evans,Lucy Watts,Ruth Spurr,Emma Vogelmann,Katherine Runswick-Cole,Dan Goodley

Living Life to the Fullest forges new understandings of the lives, hopes, and desires of children and young people with ‘life-limiting’ or ‘life-threatening’ impairments. Aimed at undergraduate students, this book contributes to contemporary political and theoretical debates about the human in an age of global precarity and austerity.

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183

Publisher

Emerald Group Publishing

Published Date

ISBN 10

183909446X

ISBN 13

9781839094460

Love Off-Limits

By: Whitney Lyles

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Love Off-Limits

By: Whitney Lyles

In Love Off-Limits, Natalie has the perfect boyfriend, or so everyone thinks. But Natalie knows she wants more. When she discovers that more equals Matt, her boyfriend’s best friend, Natalie finds herself in quite the dilemma.

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306

Publisher

Simon and Schuster

Published Date

ISBN 10

1416996346

ISBN 13

9781416996347

Voices of Feminist Liberation

By: Emily Leah Silverman,Dirk von der Horst,Whitney Bauman

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Voices of Feminist Liberation

By: Emily Leah Silverman,Dirk von der Horst,Whitney Bauman

Voices of Feminist Liberation' brings together a wide range of scholars to explore the work of Rosemary Radford Ruether, one of the most influential feminist and liberation theologians of our time. Ruether's extraordinary and ground-breaking thinking has shaped debates across liberation theology, feminism and eco-feminism, queer theology, social justice and inter-religious dialogue. At the same time, her commitment to practice and agency has influenced sites of local resistance around the world as well as on globalised strategies for ecological sustainability and justice. 'Voices of Feminist Liberation' examines the potential of Ruether's thinking to mobilize critical theology, social theory and cultural practice. The scholars gathered here present their personal engagements with Ruether's thinking and teaching. The book will be invaluable to scholars, policy-makers, and activists seeking to understand how colonial and patriarchal oppression in the name of religion can be confronted and defeated.

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269

Publisher

Routledge

Published Date

ISBN 10

1317543688

ISBN 13

9781317543688

One Nation Under Blackmail – Vol. 2

The Sordid Union Between Intelligence and Organized Crime that Gave Rise to Jeffrey Epstein Vol. 2

By: Whitney Alyse Webb

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One Nation Under Blackmail – Vol. 2

The Sordid Union Between Intelligence and Organized Crime that Gave Rise to Jeffrey Epstein Vol. 2

By: Whitney Alyse Webb

Exposes vastly under-explored topics compared to other media reports and books on Jeffrey Epstein How did Jeffrey Epstein manage to evade justice for decades? Who enabled him and why? Why were legal officials told that Epstein “ belonged to intelligence” and to back off during his first arrest in the mid-2000s? Volume 2 of One Nation Under Blackmail examines the rise of Jeffrey Epstein and his closest associates, such as Leslie Wexner and Ghislaine Maxwell, and contextualizes them within the organized crime-intelligence networks detailed in-depth in Volume 1. It subsequently details their ties, with a focus on Epstein, to intelligence networks, espionage activity and the subversion of American institutions as well as the role of Epstein and the Maxwell family in the evolution of blackmail in the digital era.

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371

Publisher

TrineDay

Published Date

ISBN 10

1634243579

ISBN 13

9781634243575

Law, Mobilization, and Social Movements

How Many Masters?

By: Whitney K. Taylor,Sidney Tarrow

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Law, Mobilization, and Social Movements

How Many Masters?

By: Whitney K. Taylor,Sidney Tarrow

Legal and social movement scholars have long puzzled over the role of movements in moving, being moved by, and changing the meanings of the law. But for decades, these two strands of scholarship only dovetailed at their edges, in the work of a few far-seeing scholars. The fields began to more productively merge before and after the turn of the century. In this Element, the authors take an interactive approach to this problem and sketch four mechanisms that seem promising in effecting a true fusion: legal mobilization, legal-political opportunity structure, social construction, and movement-countermovement interaction. The Element also illustrates the workings and interactions of these four mechanisms from two examples of the authors' work: the campaign for same-sex marriage in the United States and social constitutionalism in South Africa.

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157

Publisher

Cambridge University Press

Published Date

ISBN 10

1009493264

ISBN 13

9781009493260

Curious Species

How Animals Made Natural History

By: Whitney Barlow Robles

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Curious Species

How Animals Made Natural History

By: Whitney Barlow Robles

A compelling and innovative exploration of how animals shaped the field of natural history and its ecological afterlives Can corals build worlds? Do rattlesnakes enchant? What is a raccoon, and what might it know? Animals and the questions they raised thwarted human efforts to master nature during the so-called Enlightenment—a historical moment when rigid classification pervaded the study of natural history, people traded in people, and imperial avarice wrapped its tentacles around the globe. Whitney Barlow Robles makes animals the unruly protagonists of eighteenth-century science through journeys to four spaces and ecological zones: the ocean, the underground, the curiosity cabinet, and the field. Her forays reveal a forgotten lineage of empirical inquiry, one that forced researchers to embrace uncertainty. This tumultuous era in the history of human-animal encounters still haunts modern biologists and ecologists as they struggle to fathom animals today. In an eclectic fusion of history and nature writing, Robles alternates between careful historical investigations and probing personal narratives. These excavations of the past and present of distinct nonhuman creatures reveal the animal foundations of human knowledge and show why tackling our current environmental crisis first requires looking back in time.

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324

Publisher

Yale University Press

Published Date

ISBN 10

0300274866

ISBN 13

9780300274868

Women, Art, and Society (Sixth) (World of Art)

By: Whitney Chadwick

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Women, Art, and Society (Sixth) (World of Art)

By: Whitney Chadwick

A new edition of the groundbreaking book by Whitney Chadwick maps the complete history of women artists from the Middle Ages and the Renaissance to today. Art historian Whitney Chadwick’s acclaimed bestselling study challenges the assumption that great women artists are exceptions to the rule who “transcended” their gender to produce major works of art. While introducing some of the many women since the Middle Ages whose contributions to visual culture have often been neglected, Chadwick’s survey reexamines the works themselves and the ways in which they have been perceived as marginal, often in direct reference to gender. In her discussion of feminism and its influence on such a reappraisal, she also addresses the closely related issues of ethnicity, class, and sexuality. This revised edition features a completely redesigned interior and full-color illustrations. With a new preface and epilogue from this emerging authority on the history of women artists, curator and professor Flavia Frigeri, this revised edition continues the project of charting the evolution of feminist art history and pedagogy, revealing how artists have responded to new strategies of feminism for the current moment.

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935

Publisher

Thames & Hudson

Published Date

ISBN 10

0500775966

ISBN 13

9780500775967

Women Artists and the Surrealist Movement

By: Whitney Chadwick

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Women Artists and the Surrealist Movement

By: Whitney Chadwick

A revised edition of Whitney Chadwick’s seminal work on the women artists who shaped the Surrealist art movement. This pioneering book stands as the most comprehensive treatment of the lives, ideas, and art works of the remarkable group of women who were an essential part of the Surrealist movement. Leonora Carrington, Frida Kahlo, and Dorothea Tanning, among many others, embodied their age as they struggled toward artistic maturity and their own “liberation of the spirit” in the context of the Surrealist revolution. Their stories and achievements are presented here against the background of the turbulent decades of the 1920s, ’30s, and ’40s and the war that forced Surrealism into exile in New York and Mexico. Whitney Chadwick, author of the highly acclaimed Women, Art, and Society, interviewed and corresponded with most of the artists themselves in the course of her research. Women Artists and the Surrealist Movement, now revised with a new foreword by art historian Dawn Ades, contains a wealth of extracts from unpublished writings and numerous illustrations never before reproduced. Since this book was first published, it has acquired the undeniable status of a classic among artists, art historians, critics, and cultural historians. It has inspired and necessitated a revision of the story of the Surrealist movement.

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403

Publisher

Thames & Hudson

Published Date

ISBN 10

0500777004

ISBN 13

9780500777008

Medieval Science and Technology

By: Elspeth Whitney

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Medieval Science and Technology

By: Elspeth Whitney

Medieval science and technology was firmly rooted in Aristotelian explanations of the physical world. This book begins by introducing the basic concepts of the classical tradition, and explains how these ideas were promulgated by the ancient Greeks, preserved and commented on by the great Muslim scholars of the early middle ages, and finally transmitted to western Europe as that region began to grow and expand around 1100 C.E. Specific avenues of inquiry such as astronomy and astrology, optics, chemistry and alchemy, zoology, geography, and medicine are described on their own terms. Rounding out the work is a discussion of the many technological innovations of the medieval age, such as mechanical clocks, firearms, and the blast furnace, that profoundly altered the course of European and world history. Biographical sketches provide insight into the lives and accomplishments of 20 men and women, Christian, Muslim, and pagan, whose works profoundly shaped the era's scientific spirit. Eleven annotated key primary documents afford a fascinating glimpse into how the best minds of the time posed their questions and their answers. An annotated timeline, glossary of terms, several illustrations, and an annotated bibliography round out the work. Medieval scientists, or natural philosophers, as they were then called, were powerfully influenced by the authority of older traditions, including Christianity and scientific ideas dating back to Plato, Aristotle, and Ptolemy. Yet their respect for these traditions was balanced by an equal respect for reason and the spirit of inquiry. Religious faith, far from dampening scientific and technological innovation, actually buttressed their efforts to understand the natural world as it was generally taken for granted that knowledge acquired through reason would harmonize with religious beliefs. While medieval science and technology did not seek to overthrow the prevailing worldviews of the time, their accomplishments did lay the groundwork for the scientific revolution and European global expansion of the early modern age.

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300

Publisher

Bloomsbury Publishing USA

Published Date

ISBN 10

0313061238

ISBN 13

9780313061233

Horse Diaries #16: Penny

By: Whitney Sanderson

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Horse Diaries #16: Penny

By: Whitney Sanderson

For all lovers of horses and history! In the latest book in the Horse Diaries series, meet Penny, a blue-eyed palomino paint mare who grows up in the Wild West of California during the Gold Rush! CALIFORNIA, 1850. Penny is a blue-eyed palomino paint mare with a taste for adventure! She and a boy named Jesse search for gold in the hills of Northern California. After striking it rich and then losing everything, Jesse and Penny join the Pony Express. The job is a tough one, but Penny loves a challenge! Here is Penny's story . . . in her own words. Love horses and history? Don't miss the stories of Elska, Bell's Star, Calvino, Lily, and more in the Horse Diaries series!

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162

Publisher

Random House Books for Young Readers

Published Date

ISBN 10

0525644806

ISBN 13

9780525644804

The Crimson Gate

By: Whitney A. Miller

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The Crimson Gate

By: Whitney A. Miller

Harlow Wintergreen has just been named the new Matriarch of VisionCrest, but there’s one big problem: the real Harlow is trapped inside a Cambodian temple, and her double, the evil Isiris, is masquerading as her. Now initiated as the organization’s leader, Isiris intends to unleash a deadly super-virus aimed at ridding the planet of VisionCrest.

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221

Publisher

North Star Editions, Inc.

Published Date

ISBN 10

0738744182

ISBN 13

9780738744186

Queer Girls, Temporality and Screen Media

Not ‘Just a Phase’

By: Whitney Monaghan

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Queer Girls, Temporality and Screen Media

Not ‘Just a Phase’

By: Whitney Monaghan

This book takes up the queer girl as a represented and rhetorical figure within film, television and video. In 1987, Canada’s Degrassi Junior High featured one of TV’s first queer teen storylines. Contained to a single episode, it was promptly forgotten within both the series and popular culture more generally. Cut to 2016 – queer girls are now major characters in films and television series around the globe. No longer represented as subsidiary characters within forgettable storylines, queer girls are a regular feature of contemporary screen media. Analysing the terms of this newfound visibility, Whitney Monaghan provides a critical perspective on this, arguing that a temporal logic underpins many representations of queer girlhood. Examining an archive of screen texts that includes teen television series and teenpics, art-house, queer and independent cinemas as well as new forms of digital video, she expands current discourse on both queer representation and girls’ studies by looking at sexuality through themes of temporality. This book, the first full-length study of its kind, draws on concepts of boredom, nostalgia and transience to offer a new perspective on queer representation in contemporary screen media.

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200

Publisher

Springer

Published Date

ISBN 10

113755598X

ISBN 13

9781137555984

Unplugged

How to Disconnect from the Rat Race, Have an Existential Crisis, and Find Meaning and Fulfillment

By: Nancy Whitney-Reiter

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Unplugged

How to Disconnect from the Rat Race, Have an Existential Crisis, and Find Meaning and Fulfillment

By: Nancy Whitney-Reiter

Many in our modern society are in the midst of an existential crisis. The ideals of previous generations have gradually eroded, leaving nothing to fill the vacuum. This book discusses why we feel empty and how we try to fill the void, and then prescribes the unplugged cure.

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200

Publisher

Sentient Publications

Published Date

ISBN 10

1591810701

ISBN 13

9781591810704

The Longest Trek

My Tour of the Galaxy

By: Grace Lee Whitney,Jim Denney

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The Longest Trek

My Tour of the Galaxy

By: Grace Lee Whitney,Jim Denney

She opened for jazz great Billie Holiday, shared the set with Marilyn Monroe, and flirted on-screen with Jack Lemmon. In her dream role, Gene Roddenberry beamed her aboard the Starship Enterprise as Yeoman Janice Rand in the original ""Star Trek"" series. But a terrifying sexual assault on the studio lot and her lifelong feelings of emptiness and isolation would soon combine to turn her starry dream into a nightmare.

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216

Publisher

Quill Driver Books

Published Date

ISBN 10

1884956033

ISBN 13

9781884956034

'The Son of Sam' and Me

The Truth About Why I Wasn't Shot By David Berkowitz

By: Carl Denaro,Brian Whitney

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'The Son of Sam' and Me

The Truth About Why I Wasn't Shot By David Berkowitz

By: Carl Denaro,Brian Whitney

An alleged victim of the Son of Sam shares his search for the truth about who really tried to kill him in this true crime story. In 1976, a killer who called himself “The Son of Sam” shot and killed a half dozen people and wounded as many more in New York City. During his crime spree, the madman left bizarre letters mocking the police and promising more deaths. After months of terrorizing the city while garnering front-page headlines and international attention, a man named David Berkowitz was arrested. He confessed to the shootings, claiming to be obeying a demon that resided in a dog belonging to his neighbor “Sam.” Among the alleged victims was Carl Denaro. On the night he was shot, Denaro was hanging out with some friends at a bar when he met up with a woman named Rosemary Keenan. The couple left the bar and went to Keenan’s car for some privacy. However, a few minutes later, the windows of the car exploded as Denaro was shot in the head by an unseen assailant. Miraculously, Denaro survived the attack. When Berkowitz was arrested, he was charged with trying to kill Denaro. However, there was a twist. Although he confessed to the other shootings, after his conviction Berkowitz denied attacking Denaro. Now, after years of research, Denaro is convinced that Berkowitz was telling the truth, and that someone else tried to kill him . . . In “The Son of Sam” and Me, author Carl Denaro with co-author Brian Whitney (The “Supreme Gentleman” Killer) reveals his search for the truth and his shocking conclusion regarding the real shooter’s identity. Denaro also discusses his friendship and investigative partnership with Maury Terry, the author of The Ultimate Evil, which is considered the definitive case study on the theory that Berkowitz did not act alone. Includes never-revealed correspondence between Denaro and Berkowitz

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206

Publisher

WildBlue Press

Published Date

ISBN 10

1952225523

ISBN 13

9781952225529

The Plant-Based Baby and Toddler

Your Complete Feeding Guide for the First 3 Years

By: Alexandra Caspero MA RDN,Whitney English MS RDN

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The Plant-Based Baby and Toddler

Your Complete Feeding Guide for the First 3 Years

By: Alexandra Caspero MA RDN,Whitney English MS RDN

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors®--includes a bonus chapter on feeding infants up to six months! More of us are turning to plant-focused diets for our health and the health of the environment. But there haven't been reliable, evidence-based resources out there for a new generation of compassionate, conscientious parents--until now. The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits: infancy and toddlerhood. Whitney and Alex discuss: • the PB3 plate: a visual guide to structuring meals that are nutritionally balanced--1/3 fruits and vegetables; 1/3 legumes, nuts and seeds; and 1/3 grains and starches--and easy to adapt for the entire family • how to meet needs for critical nutrients such as iron • a primer on both traditional purees and the baby-led weaning/feeding approach • strategies for dealing with challenges such as picky eaters • sorting fact from fiction when it comes to nondairy milks and other substitutes • 50+ plant-based recipes created specifically for stages from first bites to age three As dietitians and moms, Whitney and Alex pored over nutrition journals and called on the experts to learn how to provide their babies with the best diet possible. They found that plant-based diets are associated with a reduced risk of obesity, decreased cholesterol levels, and increased fruit and vegetable intake; in short, not only are they safe for kids, they're pretty freaking awesome.

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