The transition between college to the real world can be challenging and mystifying. It is this unknown journey that can leave individuals in a position where recovery may never be possible. This book will help you theorize, strategize, and execute for a future that many college graduates hope to obtain.
It was in the early hours of the morning when Wesley Jones was suddenly awakened after hearing his name called. He was startled because it turned out no one in the house called him. Perhaps this has happened to you? Maybe you heard your cell phone ring, your door bell chime, or possibly a knocking on the door, but when you got out of bed you found that no one had called nor was there anyone at the door. What crossed your mind? What did you do? Did you go back to sleep? What is the mystery behind these experiences? Join author Wesley B. Jones in A Call To Silence as he takes you on a personal journey that will enlighten you on who calls you in the wee hours of the night, why you are awakened, and what your response should be. He will show you the simple methods God uses to attract our attention and how you can have a vibrant meaningful relationship with him through silent communion.
Embark on a Journey of Transformation: From Fat to Fit Imagine stepping into a version of yourself that feels stronger, healthier, and more vibrant than ever before. Fat to Fit: Transforming Your Body and Life is not just a book; it's your personal guide through an inspiring journey of self-improvement and discovery. With every page turn, you'll be one step closer to the transformation you've been dreaming of. Our journey begins by demystifying the science of weight loss. Understand the essentials of metabolism, the role of calories, and how your unique body type influences your weight loss efforts. This foundational knowledge serves as the stepping-stone to crafting a tailored plan that suits your body and goals. Set yourself up for success with SMART goals and deep dive into the world of nutrition. Learn how to navigate through macronutrients, read food labels like a pro, and master the art of meal prepping. Discover the critical role of hydration and how it can be an easy win on your weight loss journey. It's not only about what you eat but also how you move. Design an exercise regimen that excites you, incorporating everything from cardiovascular exercises to HIIT, and understand why strength training is a must for anyone looking to transform. Overcome any plateau with strategies to refresh your routine and continuously progress towards your goals. Address overlooked aspects of transformation such as the psychology of eating, sleep, stress management, and the importance of recovery. Plus, stay motivated with real-life success stories that prove it's possible, and ensure your transformation lasts a lifetime with sustainable habits and long-term maintenance strategies. Your journey does not end with the last page. Instead, you're equipped with actionable steps, sample meal plans, workout templates, and resources for continued learning to keep progressing well beyond this book. Fat to Fit is more than a book--it's a companion on your journey to a better you. Are you ready to embrace the transformation?
Recently widowed Odessa Jones is sure the exclusive catering job she's scored from wealthy businessman Casey Osborne will propel her catering career into the big leagues. So when Dessa's pesky second sight warns her that Osborne is bad news, she ignores it. She wishes she hadn't when he drops dead at his brunch after sampling her homemade preserves. Osborne's death is declared a homcide. Dessa and the friends who helped her cook are considered suspects... To clear her name and find the truth, Dessa delves into Casey Osborne's life. Everyone from his sinister business partner to his tormented ex-wife has reason to kill him-and the opportunity to do it. with the help of her spirited aunt, loyal co-workers and mischievous cat Juniper, she desparately searches for answers. Until a second murder leads Dessa down a frightening path filled with insidious agendas-and someone poised to change her life forever."--
When Dr. Will Freeman, a struggling, widowed university professor, is laid off from his position at the local university his life begins to take a sharp downward spiral. A reprieve comes in the form of a one foot long claw which is proffered to him; along with a substantial amount of money and an offer to join a team in search of the creature to which the claw may belong. With nothing to lose and everything to gain, he accepts the invitation to join the expedition to the Canadian Arctic. The team travels in search of a creature that might or might not exist and they soon discover the ice shelf they are on has many mysteries to be revealed, both ancient and lethal. Discover this land of ice and biting cold, where man is not the dominant species on the food chain, and where what seems obvious is anything but. In this heart pounding, gut wrenching, page-turning adventure, journey to a place where survival of the fittest is not only an old adage but an absolute, real fight for life.
The Disney College Program is unlike any internship in the world. Journey into a world that is full of magic and see why Disney is one of the greatest organizations to work for. Filled with commentary from Disney College Program alumni and Disney cast members, "Mousecatraz: The Disney College Program" is a behind-the-scenes look at the lives of the Disney interns as they participate in a Living, Learning, and Earning experience at the Walt Disney World Resort in Lake Buena Vista, Florida. Welcome to Mousecatraz!
This book offers a groundbreaking long-term study of Wilson County, North Carolina. Charting the evolution of Wilson's civil rights movement, McKinney argues that African Americans in Wilson created an expansive notion of freedom that influenced every aspect of life in the region and directly confronted the state's reputation for moderation.
Crazy conspiracies you may have never heard before You've probably heard of the Illuminati, of the Denver Airport, or Area 51, but there are a lot more conspiracy theories out there. Some simply remained theories, and others turned out to be real. After all, not everybody makes things up from scratch, do they? Most theories are based on a fraction of truth and some are completely true. In this book, we will expand on some minor and major conspiracy theories that have been kept secret in dark places. Examples are: Conspiracy theories regarding sports and rigged systems in that field. Debt and credit theories that may be true. Vaccinations, GMO, and the HIV AIDS hypothesis. The Boston Tunnel conspiracy theory. The financial crisis in Cyprus. Climate GEO-Engineering. You'll be surprised how fishy some of these theories are, and why so many people ignore them.
How many times have you been to the Walt Disney World Resort and asked where a certain attraction was located? Where the nearest restrooms were located? When the next parade was going to begin? One of the most popular vacation destinations in the world provides many visitors each year with memories that will last a lifetime. Many of these memories are created by CPers. To all who do not utilize Disney Speak, CPers are better known as College Program Cast Members. Each season, young students arrive with only their luggage in hand to start a thrilling adventure. They come to work for the Mouse. Filled with commentary from Disney College Program alumni and Disney cast members, this book contains the very personal stories about an internship program unlike any other. The good, the bad, the sad, the humorous and even the most disgusting adventures are all here. Welcome to Mousecatraz!
Learn how to defend yourself in any situation! The world is a dangerous place. Muggers, robbers, thieves, rapists, and murderers roam the streets, and we're not even talking about simple dumb people who want to pick a fight or drank a little too much and lost their temper. Self-defense can be done with a clean conscience, and should be learned by anyone who finds him- or herself on the street, especially in the evenings. Would you feel safer if you knew how to avoid dangerous situations or neighborhoods? Would you feel safer if you knew you had a weapon, or you could knock someone out with a single kick or punch? Don't even answer these questions, because they're rhetorical. In this guide, you'll be shown the best ways to beat up the bullies when you can't or shouldn't escape. You'll read about things like: Martial arts, Krav Maga, and self-defense techniques. Handling weapons and guns in a threatening situation. Easy ways to avoid danger and stay away from potential harm. Tips for property, car, and home security. How police officers profile and how you can help out. Knowing your legal rights and human rights. How to improvise when you don't have a real weapon meant for self-defense. Trust me, you won't want to ever leave your house again without knowing these techniques. If you've seen any thriller movies or read of any newspaper articles where the victim lost, you'll know that, a lot of times, they could have done better and not make the same stupid mistakes everyone seems to make. You have the right to defend yourself, so do it! Start reading now!
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