This dynamic wellness guide presents the definitive solution for taking control of diet and fitness, guaranteeing healthy changes for life. The detailed plan is broken down into four cycles, providing supportive guidance for gradually altering eating habits and eliminating harmful substances that promote weight gain. An active lifestyle is encouraged through realistic suggestions, until daily fitness becomes second nature. Formulating a patient and supportive approach to optimal health, this handbook promises a lifelong transformation, one proactive step at a time.
This dynamic wellness guide presents the definitive solution for taking control of diet and fitness, guaranteeing healthy changes for life. The detailed plan is broken down into four cycles, providing supportive guidance for gradually altering eating habits and eliminating harmful substances that promote weight gain. An active lifestyle is encouraged through realistic suggestions, until daily fitness becomes second nature. Formulating a patient and supportive approach to optimal health, this handbook promises a lifelong transformation, one proactive step at a time.
PRACTICE PERFECT,PLAY FOR FUN August “Augie” Garrido has led his baseball teams to more victories than any coach in any sport in NCAA Division I history. He is also the winner of more National Coach of the Year awards than any other college coach. Garrido’s former teams at Cal State Fullerton and, more recently, at the University of Texas together have compiled a total of five College World Series championships under his leadership. But despite his unmatched record as a winner, Coach Garrido is not a win-at-all-costs coach. He teaches his players to focus on developing character, being good teammates, mastering all facets of the game, and playing with joy in the moment rather than focusing on the scoreboard. Augie teaches that the challenges faced in the batter’s box or on the pitcher’s mound are universal—and that the lessons learned on the diamond are applicable off the field, too. Life Is Yours to Win follows the coach’s journey of self-discovery and his evolution from being driven by fear to being motivated by passion. His unique and compelling book offers this revered leader’s philosophy on life and his thoughtful approach to helping young men understand both who they are and how they can be successful in their work, their relationships, and their communities. Every individual will find advice worth following including: •BE A PLAYER, NOT A PROSPECT—If you want to be considered a star in your field, whatever that may be, you need to be fully engaged. Augie once had his Labrador retriever demonstrate the joy of play to a team that needed a reminder of why they loved baseball as children. •STEP UP, SUPERMAN—Augie stages a costumed Superhero Scrimmage each Halloween to remind his players that their inner superhero is just waiting for the perfect moment when preparation meets opportunity, potential is fulfilled, and destiny is realized. •THE FEARLESS FIELD—To be successful in the often cruel game of baseball, players must master fear and other emotions so they are energized rather than paralyzed. Augie once rented a hearse and placed a casket on the pitcher’s mound to help a slumping Cal State Fullerton team bury their fears and put losses behind them. •BUDDHA AT BAT—Bunting and other “small ball” skills are not as glorified as home runs and big plays, but Coach Garrido’s teams are known for putting players in scoring position and winning games by following a Zen-like philosophy of claiming small victories during each at bat, in each inning that add up to winning records. Augie’s coaching methods are unconventional, but his creativity and wry humor provide masterful life lessons. His insights will help you both on and off the field by providing fresh approaches to conquering fears, living with joy and passion in each moment, establishing personal principles, and appreciating the value of both losing and winning. This is a book by a beloved college coach but it is packed with Major League insights and anecdotes featuring many of baseball’s greatest players and most inspiring spirits. Life Is Yours to Win will appeal to anyone who appreciates the wisdom of a proven winner in sports and in life.
Since the 1990s, artists and art writers around the world have increasingly undermined the essentialism associated with notions of "critical practice." We can see this manifesting in the renewed relevance of what were previously considered "outsider" art practices, the emphasis on first-person accounts of identity over critical theory, and the proliferation of exhibitions that refuse to distinguish between art and the productions of culture more generally. How Folklore Shaped Modern Art: A Post-Critical History of Aesthetics underscores how the cultural traditions, belief systems and performed exchanges that were once integral to the folklore discipline are now central to contemporary art’s "post-critical turn." This shift is considered here as less a direct confrontation of critical procedures than a symptom of art’s inclusive ideals, overturning the historical separation of fine art from those "uncritical" forms located in material and commercial culture. In a global context, aesthetics is now just one of numerous traditions informing our encounters with visual culture today, symptomatic of the pull towards an impossibly pluralistic image of art that reflects the irreducible conditions of identity.
This book has two purposes. First, to introduce the study of work and the workplace as a method for informing the design of computer systems to be used at work. We primarily focus on the predominant way in which the organization of work has been approached within the field of human-computer interaction (HCI), which is from the perspective of ethnomethodology. We locate studies of work in HCI within its intellectual antecedents, and describe paradigmatic examples and case studies. Second, we hope to provide those who are intending to conduct the type of fieldwork that studies of work and the workplace draw off with suggestions as to how they can go about their own work of developing observations about the settings they encounter. These suggestions take the form of a set of maxims that we have found useful while conducting the studies we have been involved in. We draw from our own fieldwork notes in order to illustrate these maxims. In addition we also offer some homilies about how to make observations; again, these are ones we have found useful in our own work. Table of Contents: Motivation / Overview: A Paradigmatic Case / Scientific Foundations / Detailed Description / Case Study / How to Conduct Ethnomethodological Studies of Work / Making Observations / Current Status
Rowdy Yates, a big city private detective, accepts a job to investigate a modern-day cattle rustling syndicate operating in the mountains of Idaho. Sandra Steele, his lady friend and a current ATF agent, vehemently opposes Rowdy going to Idaho. Upon his arrival in Idaho, Rowdy finds his investigation compromised when thousands of wolf supporters and environmental groups converge on the state to protest the first-ever legalized wolf hunt. Tensions between the outsider environmentalists and locals escalate when the bodies of two hunters are found in the backcountry. Also, a teenage boy disappears. Rowdy, an outsider himself, becomes entangled in this web of murder and mystery as the state moves forward with the first-ever wolf hunt.
Writer WES CRAIG (DEADLY CLASS) and artist TOBY CYPRESS (RETCON) bring their weird horror series to its apocalyptic conclusion! The powerful cult known as the Black Temple wants to unleash ancient dark gods on mankind. The only thing that stands in their way is the Gravediggers Union: Cole, Haley, and Ortiz. At the center of the Black Temple's plan is Cole's estranged daughter Morgan, who's destined to free the dark gods. Now the Gravediggers are in a race against time to rescue a mysterious alien monkey before the Black Temple can destroy it. Before it's over, father and daughter will argue the merits of our species, the secret history of the world will be revealed, and the Gravediggers will make a last stand against the Black Temple's undead horde, for the fate of us all. Collects THE GRAVEDIGGERS UNION #6-9
The supernatural world has gone berserk, and it's all tied to a powerful cult called the Black Temple. They want to unleash ancient dark gods on mankind and bring about the apocalypse. The only thing that stands in their way are Cole, Haley, and Ortiz. They're members of the Gravediggers Union, a brotherhood sworn to defend the living from the undead. At the center of the Black Temple's plan is a street kid named Morgan. She's the key to the coming apocalypse. Also, she's Cole's estranged daughter. To find her, the Gravediggers will have to contend with a witch who hates their guts, a former cult member who used to be the world's biggest movie star, yuppie vampires, steroid-zombies, junk golems and no overtime pay. DEADLY CLASS co-creator WES CRAIG teams up with artist TOBY CYPRESS (Omega Men) to introduce you to the weird horror of THE GRAVEDIGGERS UNION. Collects THE GRAVEDIGGERS UNION #1-5
“Brimming with hard realities about the choices we make, the friendships we keep, and the unlikely allies we find along the way, this affecting novel helps to fill the gaping hole left by Walter Dean Myers’s passing.” —Booklist “A taut, haunting tragedy.” —Kirkus Reviews One young man searches for a place to call home in this gut-wrenching, honest novel from New York Times bestselling author Wes Moore and cowriter Shawn Goodman. Elijah Thomas knows one thing better than anyone around him: basketball. But when a sinister street gang, Blood Street Nation, wants him and his team members to wear the Nation’s colors in the next big tournament, Elijah’s love of the game is soon thrown into jeopardy. The boys gather their courage and take a stand against the gang, but at a terrible cost. Now Elijah must struggle to balance hope and fear, revenge and forgiveness, to save his neighborhood. For help, he turns to the most unlikely of friends: Banks, a gruff ex–military man, and his beautiful and ambitious daughter. Together, the three work on a plan to destroy Blood Street and rebuild the community they all call home. This Way Home is a story about reclamation. It’s about taking a stand for what matters most, and the discovery that, in the end, hope, love, and courage are our most powerful weapons.
The penal system’s escalating growth is costing more and more money to support as time goes by. This book is both fact and fiction that will ease the dollar support and return the convict back into a competitive member of society. With an approximately two billion dollar budget in 1997 to keep incarcerated one hundred forty thousand inmates with a capacity of one hundred forty seven thousand beds, it is apparent that new facilities need to be provided. The cost and growth goes on. Let’s return these convicts to society better suited to fit in for less money. A system must be provided to let the inmate step back into society equal to his non-incarcerated peers. The fiction and facts between these two covers may be a way to achieve that goal.
For more than twenty years, Hoosier comic Red Skelton entertained millions of viewers who gathered around their television sets to delight in the antics of such notable characters as Freddie the Freeloader, Clem Kaddiddlehopper, Cauliflower McPugg, and Sheriff Deadeye. Noted film historian Wes D. Gehring examines the man behind the characters—someone who never let the facts get in the way of a good story. Gehring delves into Skelton's hardscrabble life with a shockingly dysfunctional family in the southern Indiana community of Vincennes, his days on the road on the vaudeville circuit, the comedian's early success on radio, his up-and-down movie career with Metro-Goldwyn-Mayer, and his sometimes tragic personal life.
In the world of archeology nothing compares to the discovery. Whether it’s related to King Tut’s tomb, the Titanic, or Amelia Earhart, the uncovering of an artifact outdoes all the research; work; and blood, sweat, and tears into a singular rush of adrenaline. In the world of the muscle car, some of the greatest creations are still waiting to be discovered. This book is a collection of stories written by enthusiasts about their quest to find these extremely rare and valuable muscle cars. You find four categories (Celebrity, Rare, Race Cars, and Concept/Prototype/Show Cars) within three genres (Missing, Lost History, Recently Discovered) that take you through the search for some of the most sought after muscle cars with names such as Shelby, Yenko, Hurst, and Hemi. Along the way, success stories including finding the first Z/28 Camaro, the 1971 Boss 302, and the 1971 Hemi 'Cuda convertible will make you wonder if you could uncover the next great muscle car find. Lost Muscle Cars includes 45 intriguing stories involving some of the most significant American iron ever created during the celebrated muscle car era. Readers will be armed with the tools to begin the quest to make the next great discovery in automotive archaeology!
As a young boy in the depths of the 1890s depression, Joe E. Brown had a job: making faces at the firemen on passing coal-burning trains so they would throw coal at him. As a child he also worked as a circus acrobat and newsboy. His inventiveness and spunk helped his family get through hard times but also fueled his fascination with entertainment, and he built up a repertoire of rubber-faced expressions and funny antics that would make his stage and screen work memorable. Baseball was a favorite pursuit in his life and thus a recurring theme in his films and skits. In this biography--the first on one of the top film comedians of the 1930s--the reader learns of Joe's challenging childhood and how it prepared him for later screen roles, and how his love of baseball translated into screen successes. His early career in vaudeville is discussed, his work as a Broadway comedian in the Roaring Twenties, his road to movie stardom, and how he parlayed his love of sports into big hits like 1930's Elmer the Great. The year 1935 gets its own chapter; its films are considered the pinnacle of Brown's career, including Alibi Ike, Bright Lights and A Midsummer Night's Dream. The final chapters reveal what happened after he left Warner Bros., including the bittersweet 1940s, when he entertained troops around the globe while mourning a son lost to the war. The book concludes with a comprehensive filmography of his features from 1928 to 1963.
About the Book In assembling and organizing his wife Mary’s letters and diary, M. Wesley “Wes” Shoemaker’s constant goal has been to allow the documents to speak through her voice without intruding himself unnecessarily into the narrative. Yet it cannot be denied that he is the Wes who appears throughout, and that, in addition to the main theme of Mary’s life and Foreign Service Career, it is also a story of a marriage lasting over fifty-one years, in spite of the fact that fifteen of those years, their separate career patterns kept them separated for eight months each year. Containing a total of 191 letters (116 of which are to Wes), Marielo: A Foreign Service Life in Diary and Letters chronicles Mary’s incredible life as a Foreign Service Officer through the slowly dying medium of letter writing, which provided a lifeline that held their marriage together over the years and further explains how their long-distance relationship survived over the years of separation. About the Author M. Wesley “Wes” Shoemaker was a Foreign Service Officer and has been posted at locations all over the world. He later resigned from this role to enter a doctoral program in Russian history at Syracuse University and went on to teach at Lynchburg College.
Ghost Missile is a thrilling story of espionage, murder, and revenge set in contemporary times. Obtaining the plans for a stealth missile, named Ghost, being developed for the U.S. Air Force and the CIA, is the objective of American moles controlled by Russia on orders from Vladimir Putin, who needs the missile to achieve global domination. The lead mole is an employee of Century Aerospace, the company developing the missile. The mole fears she has been unmasked by her supervisor, the head of the companys Washington Office. She arranges for a Russian assassin to terminate her boss while on vacation in Maine. This is where the book beginswith Nick Butlers murder.
The death of Peter Winch in 1997 sparked a revived interest in his work with this book arguing his work suffered misrepresentation in both recent literature and in contemporary critiques of his writing. Debates in philosophy and sociology about foundational questions of social ontology and methodology often claim to have adequately incorporated and moved beyond Winch's concerns. Re-establishing a Winchian voice, the authors examine how such contentions involve a failure to understand central themes in Winch's writings and that the issues which occupied him in his Idea of a Social Science and its Relation to Philosophy and later papers remain central to social studies. The volume offers a careful reading of the text in alliance with Wittgensteinian insights and alongside a focus on the nature and results of social thought and inquiry. It draws parallels with other movements in the social studies, notably ethnomethodology, to demonstrate how Winch's central claim is both more significant and more difficult to transcend than sociologists and philosophers have hitherto imagined.
Take a wild and rickety ride through the philosophies of the East and West to discover the madmen, dreamers, and unconventional wisdom seekers in the abridged, better-than-ever version of our best-selling cult classic. THE ESSENTIAL CRAZY WISDOM delivers the most significant, most lunatic, and most compelling insights of the ages. Scoop Nisker patches together the unorthodox teachings that have bubbled up through the words of such crazy visionaries as Rumi, Gautama the Buddha, Mark Twain, Lao Tzu, Albert Einstein, Mahatma Gandhi, Allen Ginsberg, and Lily Tomlin. Discover the common thread in these multiple perspectives and travel on this comedic course to enlightenment!• Original edition sold over 40,000 copies.
Traces the life of the American film actress from her childhood days spent in Louisville, St. Louis, and Madison, Indiana, through her Hollywood career to her retirement, and receipt of the Kennedy Center Award in 1985.
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.