Weight Watchers Australia's Books

Weight Watchers 50th Anniversary Cookbook

280 Delicious Recipes for Every Meal

By: Weight Watchers

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Weight Watchers 50th Anniversary Cookbook

280 Delicious Recipes for Every Meal

By: Weight Watchers

We're having a celebration of food for cooks who love to eat well—and eat smart! Weight Watchers 50th Anniversary Cookbook contains hundreds of their most popular and best-loved recipes Weight Watchers cookbooks are trusted by anyone who is excited about cooking delicious, healthy food. And with the more than 280 recipes in Weight Watchers 50th Anniversary Cookbook, healthy cooks (and anyone who aspires to be one!) everywhere now have the opportunity to sample a collection of many treasured favorites. These delicious dishes have been updated, featuring fresh ingredients, how-to tips, Weight Watchers lore, and nutritional info and PointsPlus® values for the newest program, Weight Watchers 360°. Inside you'll find... • Classics like Easy Homemade Macaroni and Cheese and Garden Vegetable Soup • Savory Italian fare such as Sausage Focaccia and Pizza Margherita • Healthy takes on hearty dishes such as Buffalo Chicken Wings and Biscuit-Topped Chicken Pot Pie • Bold-flavor favorites such as Asian Noodle Soup with Tofu and Shrimp; and Ham, Pepper and Onion Calzones • Hearty salads that make a meal, like Caesar, Chef, and Cobb • Retro faves such as Deviled Eggs and Fudgy Brownie Pudding Cake Weight Watchers 50th Anniversary Cookbook is a great resource, whether you're in search of a quick-fix dinner for tonight or planning a week's worth of menus. Every single recipe works like a charm and tastes great!

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Page Count

355

Publisher

St. Martin's Griffin

Published Date

ISBN 10

1250036410

ISBN 13

9781250036414

Weight Watchers Ultimate Chicken Cookbook

More than 250 Fresh, Fabulous Recipes for Every Day

By: Weight Watchers

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Weight Watchers Ultimate Chicken Cookbook

More than 250 Fresh, Fabulous Recipes for Every Day

By: Weight Watchers

Weight Watchers® best-ever recipes for America's favorite healthy meat: chicken! Everyone loves chicken-it's versatile, economical, and perfect for everything from quick weekday dinners to leisurely weekend meals. Here are 250 favorite low calorie chicken recipes--from time-tested and classic to new and trendy--for any and every occasion in one beautiful, easy-to-use cookbook, including: - Tasty Small Bites: from Chicken Skewers with Spicy Peanut Dipping Sauce to Chicken and Cheddar Quesadillas - Super Salads: like Chicken, Mango, and Black Bean Salad and Grilled Chicken Sausage with Roasted Potato Salad - Hearty Soups and Stews: such as Mexicali Chicken Soup with Lime and Chicken Stew with Dumplings - Company favorites: from Hunter-Style Chicken to Chicken, Shrimp, and Kielbasa Paella - Something from the Oven: such as Chicken Baked in a Salt Crust and Green-Olive Roast Chicken - Grilled Main Dishes: from Chicken Under a Brick to Tequila-Citrus Chicken - Slow-Cooker Favorites: like Chicken and Ham Cassoulet and Meatballs in Cinnamon-Tomato Sauce - Recipes Ready in Twenty Minutes: such as Chicken and Edamame Stir-Fry and Chicken Caesar Pitas With Weight Watchers Ultimate Chicken Cookbook, you'll discover many delicious recipes sure to become your family favorites. Plus you'll find valuable information on buying and safe handling of chicken, how to carve chicken and turkey, cooking chicken to perfection, types of birds and how to choose them, slow-cooker know-how, diet information, and more.

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Page Count

591

Publisher

St. Martin's Griffin

Published Date

ISBN 10

1250038219

ISBN 13

9781250038210

Weight Watchers New Complete Cookbook

By: Weight Watchers

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Weight Watchers New Complete Cookbook

By: Weight Watchers

The Healthy Cook's Best Kitchen Companion Eating well and losing weight have never been easier - or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for grat iseas and inspiration. Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page. How about tasty Chicken Fajitas, smoky Roasted Broccoli with Cumin-Chipotle Butter, or rich Chocolate Fondue? With choices like these, ranging from classic comfort foods to zesty international dishes, boredom is never on the menu. Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook - and enjoy! Here's what is inside: More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe. Information on Weight Watchers popular Flex Plan A brand-new holiday baking chapter, with recipes from around the world Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less) Complete nutrition information - including trans fats Valuable tips, how to's, substitutions, and leftover ideas And much more

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Page Count

480

Publisher

John Wiley & Sons

Published Date

ISBN 10

0764573500

ISBN 13

9780764573507

Weight Watchers Start Living, Start Losing

Inspirational Stories That Will Motivate You Now

By: Weight Watchers

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Weight Watchers Start Living, Start Losing

Inspirational Stories That Will Motivate You Now

By: Weight Watchers

What Makes a Great Weight-Loss Success Story? OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FINDING A HEALTHIER LIFE If you've ever admired a friend, colleague, or relative who has lost weight and wondered, "How did they do it?", this is the book you've been waiting for. In Start Living, Start Losing, Weight Watchers, a global leader in weight management, brings you some of its best-ever and most inspiring stories of more than 70 women and men who have lost weight and kept it off. In this groundbreaking book, real people share their personal experiences, giving you an up-close and personal look at how they put their plans in motion, overcame obstacles, and persevered to reach their goals. The stories of the women and men in this book come from people from all walks of life, some from celebrated actors and authors. Yet all of them share a common goal???to lose weight and find a healthier lifestyle. Each story features a Take-Away tip with practical solutions to everything from putting portion control into practice to finding time for fitness. Journal pages at the end of each chapter will help you stay motivated as you work toward your own smart eating and exercise goals. So start reading . . . start living . . . and start losing! WEIGHT WATCHERS INTERNATIONAL, INC. is the world's leading provider of weight management services, operating globally through a network of company-owned and franchise operations. Weight Watchers holds over 50,000 weekly meetings where members receive group support and education about healthy eating patterns, behavior modification, and physical activity. WeightWatchers.com provides innovative subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications, and programs for those interested in weight loss and weight control. To see and hear several Weight Watchers success stories online, log on to WeightWatchers.com/startliving.

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Page Count

258

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470376163

ISBN 13

9780470376164

Weight Watchers She Loses, He Loses

The Truth about Men, Women, and Weight Loss

By: Karen Miller-Kovach,Weight Watchers

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Weight Watchers She Loses, He Loses

The Truth about Men, Women, and Weight Loss

By: Karen Miller-Kovach,Weight Watchers

She loses, he loses . . . and everybody wins! There's no doubt about it—when couples embark on a weight-loss program together, they improve their chance of success. Now Weight Watchers, the world's leader in providing weight-loss information, services, and support, presents this practical guide specifically designed to help women and men work together to lose weight and keep it off. It explains the many differences between the sexes when it comes to weight gain and loss and helps couples overcome these differences with dependable and insightful information on: The weight-health connection and how the genders differ Male and female differences in body image The language of weight loss Why men lose weight faster than women Different weight-loss motivators for men and women Eating and exercise strategies that work best for women and men How best to support your partner's weight-loss efforts Research shows that women and men who live together—from newlyweds to empty-nesters—tend to gain weight at similar times. The good news is that, working together as a team, your chances of losing those extra pounds increase. Weight Watchers She Loses, He Loses gives you the information, strategies, and insights you need to make it happen.

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252

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470136790

ISBN 13

9780470136799

Weight Watchers Eat! Move! Play!

A Parent's Guide for Raising Healthy, Happy Kids

By: Weight Watchers

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Weight Watchers Eat! Move! Play!

A Parent's Guide for Raising Healthy, Happy Kids

By: Weight Watchers

The commonsense parent's guide to developing smart, healthy eating habits in their children Whether it's 24/7 snacking, daily fast-food runs, or nonstop video-game marathons, nowadays it's tougher than ever to get kids to eat right and move more. Yet it is possible to encourage nutritious eating habits and a healthy active lifestyle in your kids—if you have the right tools. Weight Watchers Eat! Move! Play! gives you trusted information on how to develop and maintain the right habits for keeping the whole family happy and healthy. Designed to help you become a healthier role model for your children, Weight Watchers Eat! Move! Play! demystifies the four vitally important elements for a healthy lifestyle, including developing a positive body image; a taste for wholesome, nutritious foods; smart eating habits; and a love of physical activity. In addition, Weight Watchers Eat! Move! Play! • Presents five simple rules that all families can live by for keeping the household fit • Supplies quizzes and self-assessments for parents to understand their parenting styles better • Explains what a healthy weight is for a child, while providing advice on how to talk to children—and their pediatricians—about healthy weight and nutrition • Delivers hundreds of doable tips, ideas, and checklists to help parents implement the best practices for eating healthier and moving more • Includes more than 75 kid-friendly recipes that encourage children—from toddlers to school-age to help out in the kitchen Weight Watchers Eat! Move! Play! shows that when followed consistently, just a few simple household rules and practices are all it takes to get and keep your family living a healthy, active lifestyle.

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Page Count

229

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470474203

ISBN 13

9780470474204

Simply Delicious

245 No-Fuss Recipes--All 8 POINTS Or Less

By: Weight Watchers International,Weight Watchers

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Simply Delicious

245 No-Fuss Recipes--All 8 POINTS Or Less

By: Weight Watchers International,Weight Watchers

Based on the Weight Watchers Winning Points program, these 245 recipes give the reader a blueprint for eating healthy to lose weight. No recipe is more than eight points per serving. Four 8-page full-color inserts.

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Page Count

228

Publisher

Simon and Schuster

Published Date

ISBN 10

0743245938

ISBN 13

9780743245937

Weightwatchers New Complete Cookbook

By: Weight Watchers International

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Weightwatchers New Complete Cookbook

By: Weight Watchers International

A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.

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Page Count

467

Publisher

Houghton Mifflin Harcourt

Published Date

ISBN 10

0544343492

ISBN 13

9780544343498

Best of Weight Watchers Magazine

Over 145 Tasty Favorites--All Recipes With POINTS Value of 8 Or Less

By: Weight Watchers International,Weight Watchers

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Best of Weight Watchers Magazine

Over 145 Tasty Favorites--All Recipes With POINTS Value of 8 Or Less

By: Weight Watchers International,Weight Watchers

A selection of the best meal ideas from Weight Watchers Magazine features a host of great recipes for appetizers, one-dish meals, main courses, holiday menus and party suggestions, pasta, baked goods and desserts, and snacks.

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Page Count

196

Publisher

Simon and Schuster

Published Date

ISBN 10

0743245954

ISBN 13

9780743245951

Weight Watchers Favorite Homestyle Recipes

By: Weight Watchers International

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Weight Watchers Favorite Homestyle Recipes

By: Weight Watchers International

With the warmth and spirit of home cooking and the blue-ribbon authority of Weight Watchers, this very special cookbook presents 250 all-new winning recipes from Weight Watchers members, staff, and magazine readers. Here's a delectable, down-home collection of all-time favorites, regional specialties, and heirloom family dishes, home kitchen created and Weight Watchers tested for optimum nutrition and taste. The emphasis is on hearty, healthful meal ideas that reflect the newest information on nutrition and weight-loss support: decreased fat content; lots of grains, legumes, and vegetables; and the vivid flavors of fresh ingredients. In addition to a deliciously versatile choice of breakfast fare, meat, fish, and poultry dishes, salads, soups, appetizers, side dishes, and desserts, Weight Watchers Favorite Homestyle Recipes includes a bonus vegetarian section." "Each recipe is accompanied by complete Weight Watchers Selection Information, as well as preserving nutrition counts for calories, protein, fat, carbohydrate, calcium, sodium, cholesterol, and dietary fiber, to help in meal planning toward successful weight loss or maintenance. Here, too, is inspiration for success through the contributors' own enthusiastic stories. Their winning contributions include: Blueberry-Orange Muffins - large, moist, fragrant muffins that are an irresistible alternative to toast; Chinese Chicken Wings - a zingy adaptation of the sweet-and-sour Chinese appetizer; Sherried Tomato-Shrimp Bisque - guests will beg for the recipe for this elegant lunch or appetizer; No-Guilt Potato Salad - all the taste without all the fat: who could ask for more! Veggie and Cheese Pita Melt - a rich-tasting, easy, microwave sandwich that's quick, nutritious, and portable; Salmon with Black Beans - a gourmet main dish that maximizes flavor while minimizing calories; Rosemary Pork - herb-scented chops the whole family will eat with gusto; Incredible French Fries - baked, not fried, but with the great taste of America's all-time favorite food; Chocolate Almond Cookies - to satisfy your sweet tooth while staying on your Food Plan."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

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Page Count

324

Publisher

Dutton Adult

Published Date

ISBN 10

0453010296

ISBN 13

9780453010290

Weight Watchers Gluten-Free

By: Weight Watchers,Weight Watchers Australia

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Weight Watchers Gluten-Free

By: Weight Watchers,Weight Watchers Australia

There are recipes that are gluten free and recipes that support weight loss but rarely do you find recipes that do both. Now Australia's leading weight-loss experts have created this unique cookbook to help people who want to reduce/avoid gluten and lose weight! This comprehensive cookbook is jam-packed with more than delicious 100 gluten-free recipes, including those much sought-after cakes, pies and baked goods. Inside are simple recipes for every meal the day, plus expert advice on the relationship between gluten and weight loss, gluten-free cooking tips and much more. Ideal for people with Coeliac Disease, wheat allergy or gluten sensitivity, this fantastic book takes the guesswork out of choosing gluten-free meals and proves losing weight can be easy and delicious.

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Page Count

239

Publisher

Weight Watchers Australia

Published Date

ISBN 10

1742456456

ISBN 13

9781742456454

Weight Watchers Cook it Fast

250 Recipes in 15, 20, 30 Minutes

By: Weight Watchers

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Weight Watchers Cook it Fast

250 Recipes in 15, 20, 30 Minutes

By: Weight Watchers

Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight Watchers Cook It Fast has you covered for every meal of the day--and desserts too! You'll find ideas for * Breakfasts that will get you going * Lunches that can be enjoyed at home or brown-bagged * Robust dinners for the times you're really, really hungry * Slow cooker meals with no fuss * Snacks and desserts to satisfy your cravings in no time Weight Watchers Cook It Fast relies on fresh fruits and vegetables, lean meats and seafood, and whole grains to create tasty, satisfying dishes to fit your busy lifestyle.

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Page Count

386

Publisher

St. Martin's Griffin

Published Date

ISBN 10

1466854812

ISBN 13

9781466854819

Weight Watchers Quick Meals

By: Weight Watchers International

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Weight Watchers Quick Meals

By: Weight Watchers International

Contains 250 recipes for healthy meals made in thirty minutes or less including poultry, fish, seafood, meat, pasta, grains, beans, and meatless meals.

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Page Count

320

Publisher

MacMillan Publishing Company

Published Date

ISBN 10

0028603516

ISBN 13

9780028603513

Weight Watchers Make It in Minutes

Easy Recipes in 15, 20, and 30 Minutes

By: Weight Watchers

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Weight Watchers Make It in Minutes

Easy Recipes in 15, 20, and 30 Minutes

By: Weight Watchers

The most trusted name in weight loss makes healthy eating fast and delicious. Perfect for everyone who thought they were too busy" to cook healthy food, these meals are ready in 15, 20, or 30 minutes -- just pick the time frame that fits your schedule. The wide range of recipes will please everyone, from fussy kids to gourmets. Sample Pierogies with Creamy Mushroom and Sherry Sauce, Berries and Cream Blintzes, Pepper-Crusted Flank Steak with Cucumber Relish, Cuban Sandwiches, Easy Paella, Tuna Panzanella and Wild Mushroom Risotto.

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Page Count

244

Publisher

Wiley

Published Date

ISBN 10

0764565176

ISBN 13

9780764565175

Weight Watchers Simply the Best All American

Over 250 Regional Favorites from Around the Country

By: Weight Watchers International

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Weight Watchers Simply the Best All American

Over 250 Regional Favorites from Around the Country

By: Weight Watchers International

Contains over 250 recipes that can be used with the Weight Watchers 1-2-3 Success Program; includes recipes for breakfasts, entrées, soups, and snacks.

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Page Count

340

Publisher

Wiley

Published Date

ISBN 10

0764566016

ISBN 13

9780764566011

The Weight Watchers Complete Cookbook & Program Basics

By: Weight Watchers International

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The Weight Watchers Complete Cookbook & Program Basics

By: Weight Watchers International

Cookery for weight reduction.

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Page Count

440

Publisher

Wiley

Published Date

ISBN 10

0671881841

ISBN 13

9780671881849

Weight Watchers Family Power

5 Simple Rules for a Healthy-Weight Home

By: Weight Watchers,Karen Miller-Kovach

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Weight Watchers Family Power

5 Simple Rules for a Healthy-Weight Home

By: Weight Watchers,Karen Miller-Kovach

For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, Family Power gets your family up, moving, and improving health together as no other book ever has before.

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Page Count

258

Publisher

John Wiley & Sons

Published Date

ISBN 10

0471771023

ISBN 13

9780471771029

Weight Watchers Coach Approach

How to Motivate the "thin" You

By: Weight Watchers International

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Weight Watchers Coach Approach

How to Motivate the "thin" You

By: Weight Watchers International

Everyone knows that regular exercise and sensible eating are the key to long-term weight loss, but getting started and staying motivated to do both can be a challenge. If hiring a personal trainer isn't an option, Weight Watchers Coach Approach can help provide the guidance, support and information you need to succeed. Coach Approach provides the latest information on nutrition basics, weight-loss drugs, strength training, and aerobic exercise. It also provides up-to-the-minute tactics and advice for changing and rearranging your eating and exercise habits. It includes questions to help you determine your fitness level, as well as whether you're mentally ready to lose, and more importantly, control your weight. In addition to the physiological aspects of weight loss, Coach Approach addresses the emotional and psychological issues as well, including body image, maintaining motivation, setting realistic goals and rethinking food attitudes. One section even features solid advice and how-to's on how to develop a sense of style when the body is a work in progress. You will learn how to navigate the supermarket and give your kitchen a makeover. As a bonus, there are 75 easy recipes for favorite dishes -- think of them as the only recipes you'll ever need. With Weight Watchers to back you up, motivation and staying power are sure bets. Coach Approach will give you the tools you need to devise a weight loss strategy that works for you.

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Page Count

298

Publisher

John Wiley & Sons

Published Date

ISBN 10

0764540467

ISBN 13

9780764540462

Weight Watchers Weight Loss That Lasts

Break Through the 10 Big Diet Myths

By: James M. Rippe,Weight Watchers

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Weight Watchers Weight Loss That Lasts

Break Through the 10 Big Diet Myths

By: James M. Rippe,Weight Watchers

Break through the 10 big diet myths! In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps. Believers Beware! MYTH #1 You can't lose weight and keep it off MYTH #2 A few extra pounds don't matter MYTH #3 Willpower is the key to successful weight loss MYTH #4 You can lose weight with exercise alone MYTH #5 Calories don't matter—avoid fats or carbs to lose weight successfully MYTH #6 You can't lose weight if you have the wrong metabolism or genes MYTH #7 You can boost your metabolism by what, how, and when you eat MYTH #8 It doesn't matter how you take the weight off; you can think about keeping it off later MYTH #9There is only one right approach to losing weight MYTH #10 Your weight is your problem, and you need to solve it on your own "Incisive and refreshing. James Rippe and Weight Watchers expose a series of ten myths pervasive in the weight-loss industry, revealing both the kernels of truth they contain and how they have been misinterpreted and distorted." —Claude Bouchard, Ph.D., Executive Director of the Pennington Biomedical Research Center, Louisiana State University

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Page Count

230

Publisher

Turner Publishing Company

Published Date

ISBN 10

0470360518

ISBN 13

9780470360514

Dieting with the Duchess

Secrets & Sensible Advice for a Great Body

By: Sarah the Duchess of York,Sarah Ferguson,Weight Watchers International,Weight Watchers

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Dieting with the Duchess

Secrets & Sensible Advice for a Great Body

By: Sarah the Duchess of York,Sarah Ferguson,Weight Watchers International,Weight Watchers

Sarah, the Duchess of York, shares the secrets and tips for healthy living she herself uses to help every woman win the battle of the bulge. Based on the Weight Watchers( revolutionary 1.2.3. Success( Weight Loss Plan, this guide is packed with effective weight-loss rules, simple workout techniques, self-image boosters, and delicious recipes.

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Page Count

348

Published Date

ISBN 10

0743457293

ISBN 13

9780743457293

Slim Ways with Pasta

By: Weight Watchers International

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Slim Ways with Pasta

By: Weight Watchers International

Weight loss recipes featuring pasta.

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Page Count

196

Publisher

Dutton Adult

Published Date

ISBN 10

0453010288

ISBN 13

9780453010283

Simply Light Cooking

Over 250 Recipes from the Kitchens of Weight Watchers : Based on the Personal Choice Program

By: Weight Watchers International

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Simply Light Cooking

Over 250 Recipes from the Kitchens of Weight Watchers : Based on the Personal Choice Program

By: Weight Watchers International

Featuring over 250 recipes and gorgeously illustrated with 32 full-page color photographs, this simply elegant cookbook is a delight. Once again, Weight Watchers has created a collection of soundly nutritious and utterly mouthwatering recipes.

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Page Count

326

Publisher

Plume Books

Published Date

ISBN 10

0452268753

ISBN 13

9780452268753

Quick Start Plus Program Cookbook

By: Jean T. Nidetch,Watchers International Weight

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Quick Start Plus Program Cookbook

By: Jean T. Nidetch,Watchers International Weight

Now dieting is easier than ever with the extraordinary new Weight Watchers Quick Start "PLUS" Program, featured in this newly revised edition of the

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Page Count

516

Publisher

Plume Books

Published Date

ISBN 10

0452264774

ISBN 13

9780452264779

Chicken

By: Weight Watchers International, Inc. Staff,Weight Watchers,Inc Staf Weight Watchers Internati

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Chicken

By: Weight Watchers International, Inc. Staff,Weight Watchers,Inc Staf Weight Watchers Internati

No one ever seems to have enough chicken recipes, but with this deliciously complete cookbook from Weight Watchers you'll finally achieve poultry satisfaction! From whole roasted birds to elegant company entrees and easy family meals, you'll find appealing, healthy entrees that will fill the bill any night of the week.

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Page Count

192

Publisher

Wiley

Published Date

ISBN 10

0028603648

ISBN 13

9780028603643

Energy Breakthrough

Jump-Start Your Weight Loss and Feel Great

By: Sarah the Duchess of York,Sarah Ferguson,Weight Watchers International,Weight Watchers

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Energy Breakthrough

Jump-Start Your Weight Loss and Feel Great

By: Sarah the Duchess of York,Sarah Ferguson,Weight Watchers International,Weight Watchers

Combines inspirational support with a practical plan featuring a stamina-raising diet designed to keep energy levels up while losing weight, and includes advice on using exercise to enhance vitality and fixing energy-robbing eating habits.

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Page Count

296

Published Date

ISBN 10

0743226208

ISBN 13

9780743226202

Weight Watchers In 20 Minutes

By: Weight Watchers

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Weight Watchers In 20 Minutes

By: Weight Watchers

Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the microwave, a chapter of favorites that go from kitchen to table in a mere 15 minutes, fast dinners that you can prepare with just 5 ingredients, and more, illustrated throughout with beautiful color photos. With the 250 fast, irresistible recipes you?ll find here, it?s easy to stay on target while enjoying all the dishes you love.

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Page Count

152

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470287454

ISBN 13

9780470287453

Weight Watchers Family Meals

250 Recipes for Bringing Family, Friends, and Food Together

By: Weight Watchers

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Weight Watchers Family Meals

250 Recipes for Bringing Family, Friends, and Food Together

By: Weight Watchers

Weight Watchers provides a guilt-free plan to enjoy meals with friends and family. From easy weekday meals to theme nights and special occasions, these delicious recipes make eating together easy, fun, and healthy.

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Publisher

Harvest

Published Date

ISBN 10

0544715292

ISBN 13

9780544715295

Weight Watchers She Loses, He Loses

The Truth about Men, Women, and Weight Loss

By: Karen Miller-Kovach,Weight Watchers

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Weight Watchers She Loses, He Loses

The Truth about Men, Women, and Weight Loss

By: Karen Miller-Kovach,Weight Watchers

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Page Count

252

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470136790

ISBN 13

9780470136799

Weight Watchers 50th Anniversary Cookbook

280 Delicious Recipes for Every Meal

By: Weight Watchers International,Weight Watchers

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Weight Watchers 50th Anniversary Cookbook

280 Delicious Recipes for Every Meal

By: Weight Watchers International,Weight Watchers

Features recipes for meals, appetizers, desserts, and snacks that conform to the WeightWatchers360 PointsPlus system.

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Page Count

355

Publisher

Macmillan

Published Date

ISBN 10

1250036402

ISBN 13

9781250036407

Weight Watchers New Complete Cookbook

By: Weight Watchers International

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Weight Watchers New Complete Cookbook

By: Weight Watchers International

Today, Weight Watchers knows that losing weight is all about balance and variety and Weight Watchers New Complete Cookbook reflects that trend. Whether it's a quick after-work meal, a fancy dinner, a family favorite or an exotic new entr?e you crave, Weight Watchers has whipped up a batch of tasty recipes that combine fresh, wholesome ingredients with low-fat cooking techniques in a recipe collection you'll use for years to come. Sprinkled throughout Weight Watchers New Complete Cookbook are handy tips for leftovers, the inside scoop on how Weight Watchers tamed the calories and fat, and helpful hints for getting meals on the table faster. What's more, each recipe includes POINTS? as well as complete nutrition information. As a bonus, you'll find basics on the Weight Watchers 1.2.3. SUCCESS? PLAN and great ideas for helping you on the road to weight loss.

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Publisher

Wiley

Published Date

ISBN 10

0028624491

ISBN 13

9780028624495

Weight Watchers What to Cook Now

300 Recipes for Every Kitchen

By: Weight Watchers International,Weight Watchers

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Weight Watchers What to Cook Now

300 Recipes for Every Kitchen

By: Weight Watchers International,Weight Watchers

As the food world has changed so has the way we think about eating and cooking. Whether you're a novice or seasoned cook, this complete guide on cooking the Weight Watchers way--that is, satisfying, healthy fare--will supply you with all the tools you need for getting flavorful meals on the table without spending hours in the kitchen. An all-encompassing compendium that includes more than three hundred recipes--everything from speedy weeknight dinners, weekend big-batch fare, basic "foundation" recipes (think stocks and sauces done easy!) or meals and menus ideal for entertaining--this cookbook also includes the latest techniques and tools that real cooks will use again and again. In addition to recipes, there is a Weight Watchers New Basics section that includes the new thinking on mandatory kitchen tools that are user friendly (like an immersion blender or handheld grater), not laborious (think food processor); the well-stocked, healthy pantries that focus on packaged and frozen foods that provide the maximum punch (like intensely flavored pastes such as pesto and herbs or anchovy); the latest thinking on food safety, as well as a complete produce primer for helping the healthy cook choose and prepare veggie-and-fruit based dishes; and much more.."--

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Page Count

419

Publisher

Macmillan

Published Date

ISBN 10

1250044545

ISBN 13

9781250044549

Weight Watchers New Complete Cookbook

By: Weight Watchers

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Weight Watchers New Complete Cookbook

By: Weight Watchers

The trusted classic from Weight Watchers The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends—holidays or everyday—with these tempting recipes that both beginners and experienced cooks will love. This newest edition has everything you'll need to cook—and eat—in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program. Includes more than 60 gorgeous full-color recipe photos and instructive how-to images Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer New design adds a fresh and contemporary spin to this trusted classic

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Age

Page Count

416

Publisher

Wiley

Published Date

ISBN 10

047061451X

ISBN 13

9780470614518

Book's by Weight Watchers Australia

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