Recounts how the author successfully lost one hundred pounds, paid off five credit cards, and saved his marriage, in a guide that draws on his "3-Minute Survey" plan to counsel readers on how to overcome negative decision-making practices.
Years ago, Wayne Nance's life was out of control. An incessant smoker, he weighed 315 pounds. His marriage was disintegrating and his finances were bottoming out. He finally realized that his obesity, debt and relationship meltdown were surface problems resulting from his core attitudes and beliefs. Then he began to bring his life back into balance. Today, Wayne is the "Real Life Attitude Guy". His true success story includes losing more than 100 pounds, staying married and paying off his financial debt that was ruining his life. The Real Life Management system, outlined in this book, centers on the 3-Minute Survey. It will help you identify your core attitudes and then identify weaknesses, avoid faulty decisions and stay focused on your self-improvement goals.
ROCKY MOUNTAIN JUSTICE Cole Weston owned all the land around Saddle Rock, Colorado, and figured his money made him the law of the land. To his way of thinking, nesters and rustlers deserved the same fate-lynching from the nearest tree. The only man brave enough to stand up to Weston's brand of frontier justice was Deputy Price Regan. With no more backup than his shadow, Regan would fight for what he knew was right-even if it meant gunning down every last one of Weston's hired killers. "Overholser's Westerns will cast a spell over you that you'll remember for a long time!" —Beaumont Journal Three-time Winner of the Spur Award “Wayne D. Overholser writes a true Western…a story that is impossible to put down.!”—New York Times Book Review
A tour of the Tennessee city filled with famous faces, fascinating trivia, and forgotten lore—plus a former mayor’s previously unpublished private papers. Step inside the fascinating annals of the Bluff City's history and discover the Memphis that only few know. G. Wayne Dowdy, longtime archivist for the Memphis Public Library, examines the history and culture of the Mid-South during its most important decades. Well-known faces like Clarence Saunders, Elvis Presley, and W.C. Handy are joined by some of the more obscure characters from the past, like the Memphis gangster who inspired one of William Faulkner's most famous novels; the local Boy Scout who captured German spies during World War I; the Memphis radio station that pioneered wireless broadcasting; and so many more. Also included are the previously unpublished private papers and correspondence of former mayor E.H. Crump, giving us new insight and a front-row seat to the machine that shaped Tennessee politics in the twentieth century. Includes photos
If you're trying to build wealth, sharp market downturns are your worst enemy. And today, they're happening far more often: in the last 18 years, the S&P 500 has experienced sixteen violent market declines. Institutions and professional investors have mastered powerful hedging strategies for dramatically reducing the risks of market volatility. Now, you can do it, too--and you can't afford not to. In Buy and Hedge , two leading investment experts show how to apply hedging as part of a long-term program for growing and preserving your assets. CNBC Fast Money guest Jay Pestrichelli and seasoned financial industry veteran Wayne Ferbert show how to systematically protect yourself against violent downward moves while giving your portfolio maximum room to run in upward markets. The authors' techniques are easy to use, can be applied to most investment vehicles, and require surprisingly little "care and feeding" once implemented. You'll discover how to: · Take advantage of the hedge-building mechanisms built into low-cost index funds · Invest in your ideas with confidence, because you've hedged the downside · Systematically manage portfolios for risk as well as return · Master and apply the "5 Iron Rules of Buy & Hedge" · Use options to manage risk, not to create excess leverage · Generate more dividends · Effectively manage cash
How was basketball born? Why is the area in the paint and around the free throw circle known as the key? When did the NBA begin play? What team was arguably the worst NBA squad ever? Who was the highest drafted college player who never played a single game in the NBA? This book provides over 100 questions and detailed answers concerning the traditions, rules, and history of basketball. Organized by the sport’s three eras—its birth through 1945, the NBA from 1946 through 1999, and the game today—it answers questions about the sport at all levels, from college games to the Olympics. A bonus chapter provides a who, what, when, where, why, and how of basketball—the perfect resource to settle arguments or to answer challenging trivia questions.
Originally published two decades ago, the Energy Management Handbook has become recognized as the definitive stand-alone energy manager's desk reference, used by thousands of energy management professionals throughout the industry. Known as the bible of energy management, it has helped more energy managers reach their potential than any other resource. Completely revised and updated, the fifth edition includes new chapters on building commissioning and green buildings. You'll find in-depth coverage of every component of effective energy management, including boiler and steam system optimization, lighting and electrical systems, HVAC system performance, waste heat recovery, cogeneration, thermal energy storage, energy management control systems, energy systems maintenance, building envelope, industrial insulation, indoor air quality, energy economic analysis, energy procurement decision making, energy security and reliability, and overall energy management program organization. You'll also get the latest facts on utility deregulation, energy project financing, and in-house vs. outsourcing of energy services. The energy industry has change radically since the initial publication of this reference over 20 years ago. Looking back on the energy arena, one thing becomes clear: energy is the key element that must be managed to ensure a company's profitability. The Energy Management Handbook, Fifth Edition is the definitive reference to guide energy managers through the maze of changes the industry has experienced.
In the 1930s thousands of African Americans abandoned their long-standing allegiance to the party of Abraham Lincoln and began voting for Democratic Party candidates. This new voting pattern remapped the nation's political landscape and altered the relationship between citizen and government. One of the forgotten builders of this modern Democratic Party was Memphis mayor and congressman Edward Hull Crump (1874-1954). Crump created a biracial, multiethnic coalition within the segregated South that transformed the Mississippi Delta's largest city into a modern southern metropolis. Crump expanded city regulatory power, increased government efficiency and established a publicly owned electric utility. In addition, he secured a comprehensive flood control system for portions of the lower Mississippi River Valley. G. Wayne Dowdy cataloged the personal papers of Crump for the Memphis Public Library and brings southern political history to life in this biography. In the 1930s Crump emerged as a national leader who influenced the direction of American politics. In 1936 Time described Crump as "one of the South's most remarkable politicians." A political advisor to Franklin Roosevelt, Crump convinced a large number of blacks to abandon their allegiance to the Republicans for the party of FDR. Ironically, Crump's power and influence ebbed over the course of the 1940s in large part due to the increasing independence of black voters seeking to desegregate Memphis and the South. Determined to maintain segregation, Crump abandoned the Democrats in 1948 for the States' Rights Party and experienced a crushing political defeat.
No matter what your post in an organization, Unwrapping the CIO: Demystifying the Chief Information Officer Position will bring new understanding to this often misunderstood appointment. Author Wayne L. Anderson deftly explains this position in relation to other positions within the corporate workplace. Unwrapping the CIO is for: CIOs who need to understand the job in which they have been placed CEOs who need to better understand the position, challenges, and skill requirements of one of the key areas affecting an organization CFOs who need to understand the position that consumes a great deal of the company's financial assets IT professionals who need to understand why CIOs make some of the decisions they make Anyone who interacts with CIOs on a regular basis who needs to better understand their actions and behaviors You may have heard that an appointment to the position of CIO means that your career is over, but that is not necessarily the case. It could be a test of your character, but at the very least, this opportunity may provide some insight into your character. With Anderson's realistic advice, you too can become an outstanding CIO.
The former executive director of the Texas GOP offers a “granular blow-by-blow account” of his party from Reconstruction to the 21st century (Publishers Weekly). On July 4, 1867, a group of men assembled in Houston to establish the Republican Party of Texas. Combatting entrenched statewide support for the Democratic Party and their own internal divisions, Republicans struggled to gain a foothold in the Lone Star State, which had sided with the Confederacy and aligned with the Democratic platform. In The Republican Party of Texas, Wayne Thorburn chronicles more than 150 years of the defeats and victories of the party that became the dominant political force in Texas in the modern era. Thorburn documents the organizational structure of the Texas GOP, drawing attention to prominent names, such as Harry Wurzbach and George W. Bush, alongside lesser-known community leaders who bolstered local support. The 1960s and 1970s proved a watershed era for Texas Republicans as they elected the first Republican governor and more state senators and congressional representatives than ever before. From decisions about candidates and shifting allegiances and political stances, to race-based divisions and strategic cooperation with leaders in the Democratic Party, Thorburn unearths the development of the GOP in Texas to understand the unique Texan conservatism that prevails today.
In The Essentials of Sports Reporting and Writing, authors Scott Reinardy and Wayne Wanta employ their own professional experience as sports writers and editors to give students a useful and practical view of the sports writing profession. The text is divided into readily digestible sections, covering essential topics such as types of stories; background and preparation; interviewing; the beginning stages of writing; and conclusion writing. Through real-life examples, readers learn the in-and-outs of writing columns, advances and follows, sidebars, profiles, and features, as well as the stylistic and ethical considerations that go into writing sports content. New to the second edition are: "Professional Perspectives" where working sports journalists give their insiders’ look at the work they do. A chapter on the intricacies of international event reporting A chapter providing an honest view of what life as a sport journalist entails. A companion website also accompanies the text. It includes supplemental materials for students and pedagogical support for instructors, including slide presentations, quizzes, and sample assignments. Intended for journalism students planning a career in sports reporting, this text offers key insights on the practical and personal aspects of the work.
After my retirement, decisions had to be made to exist in this society. Immediately after receiving my first official United States Air Force retirement check of $315.00, it wasn’t enough money to buy a toothpick to go with a glass of water, let alone enough change for a tip to leave for the waitress. The family and I talked freely of what had to be done to pay the basic bills. One consolation was that my wife was a qualified California Real Estate Broker, but that often didn’t provide enough money to buy a loaf of bread and butter to put on the table unless she closed some large real estate sales package. We had a give-and-take ordeal and had to weigh each option or requirement for funds. After researching all the choices of acceptable approaches, I elected to enter the electronics field using my VA education bill. My first step was to visit the Veterans’ Administration within the Los Angeles area. Many attempts were made because of changing government requirements on submission of required correspondence. Numerous forms had to be filled out correctly, because the amount of support would be based on the input information. So I lucked out for the maximum amount to be paid for attending.
Offers interviews of twenty-one women who are respected in the male-dominated world of jazz, including pianist Marilyn Crispell and singer-pianist Diana Krall.
This comprehensive handbook is recognized as the definitive stand-alone energy manager’s desk reference, used by tens of thousands of professionals throughout the energy management industry. This new ninth edition includes new chapters on energy management controls systems, compressed air systems, renewable energy, and carbon reduction. There are major updates to chapters on energy auditing, lighting systems, boilers and fired systems, steam and condensate systems, green buildings waste heat recovery, indoor air quality, utility rates, natural gas purchasing, commissioning, financing and performance contracting and much more with numerous new and updated illustrations, charts, calculation procedures and other helpful working aids.
From birth certificates and marriage licenses to food safety regulations and speed limits, law shapes nearly every moment of our lives. Ubiquitous and ambivalent, the law is charged with both maintaining social order and protecting individual freedom. In this book, Cynthia L. Cates and Wayne V. McIntosh explore this ambivalence and document the complex relationship between the web of law and everyday life. They consider the forms and functions of the law, charting the American legal structure and judicial process, and explaining key legal roles. They then detail how it influences the development of individual identity and human relationships at every stage of our life cycle, from conception to the grave. The authors also use the word "web" in its technological sense, providing a section at the end of each chapter that directs students to relevant and useful Internet sites. Written for upper-level undergraduate and graduate students in law and society courses, Law and the Web of Society contains original research that also makes it useful to scholars. In daring to ask difficult questions such as "When does life begin?" and "Where does law begin?" this book will stimulate thought and debate even as it presents practical answers.
The World Today Series: Western Europe is an annually updated presentation of each sovereign country in Western Europe, past and present. It is organized by individual chapters for each country expertly covering the region’s geography, people, history, political system, constitution, parliament, parties, political leaders and elections. The combination of factual accuracy and up-to-date detail along with its informed projections make this an outstanding resource for researchers, practitioners in international development, media professionals, government officials, potential investors and students. Now in its 36th edition, the content is thorough yet perfect for a one-semester introductory course or general library reference. Available in both print and e-book formats and priced low to fit student budgets.
The Ravenscroft School, an Episcopal boarding school in Asheville, North Carolina, 1856 to 1901, had three distinct phases. It was first a "Classical and Theological School" (1856-1864) and then, following the Civil War, a Theological Training School and Associate Mission (1868-1900); in 1887 it split into two departments, a Theological Training School/Associate Mission and Ravenscroft High School for Boys (1887-1901). The purview of this book is from the early days of Asheville (1820s) to the building of Joseph Osborne's mansion in the 1840s (which would eventually house the school), through the years of the school's operation, and thence to the mid-20th century when the campus buildings were sold and repurposed. The book concludes with the efforts by historic preservationists in the late 1970s to save the few remaining buildings. The book includes biographical notes on notable alumni and histories of the churches established by the Ravenscroft Associate Mission and Training School.
The World Today Series: Western Europe is an annually updated presentation of each sovereign country in Western Europe, past and present. It is organized by individual chapters for each country expertly covering the region’s geography, people, history, political system, constitution, parliament, parties, political leaders and elections. The combination of factual accuracy and up-to-date detail along with its informed projections make this an outstanding resource for researchers, practitioners in international development, media professionals, government officials, potential investors and students. Now in its 37th edition, the content is thorough yet perfect for a one-semester introductory course or general library reference. Available in both print and e-book formats and priced low to fit student budgets.
This manager's guide covers the most important areas of energy cost cutting. It examines the aims of energy management and describes the most effective tools and techniques for reaching the desired goals. Chapters discuss the auditing process, energy bills, economic analysis and life cycle costing, lighting, heating and air conditioning, combustion processes and industrial waste, steam generation and distribution, control systems, maintenance, insulation, process energy management, renewable energy sources and water, and distributed generation. The authors teach industrial engineering at American universities. Annotation copyrighted by Book News, Inc., Portland, OR
The First World War is coming to a close, and American army captain Ernest Mathews awakens in a London hospital with a face he doesnt know, a name he cannot remember and a past wiped clean as a slate. His sole possession is a photograph of a dark-haired beauty whose unknown face is the only thing capable of bringing a sense of comfort and peace to the black void that now inhabits his mind. When given direction to his fathers ranch in Arizona, Mathews has little choice but to travel back to America to find a man he doesnt know with the hope of discovering his memory and identity at journeys end. In New York, as soldiers begin to return from the war, the Holden family receives the devastating news that their son, Jack, has been killed in action. Cathy and her best friend, Judy, mourn the loss of Jack and the girls quickly become disillusioned with their privileged life. In an attempt to find purpose and restore normalcy to her world, Cathy attracts the attention of a dangerous gangster and quickly becomes the object of his twisted obsession. When Cathy and Judy are discovered eavesdropping on the gang and overhear their malicious scheme, they realize their lives are now in danger and impulsively decide to travel west to find Jacks best friend, Ernest Mathews, whom Cathy has not heard from since his return from the war. Despite her risk of exposure, Judy carries a secret of her own on their perilous journey: a photograph of Jack, a man now dead, whose unspoken gaze both haunts and consoles her while he sits next to her bed each night in her dreams. As the girls embark on their cross-country adventure, narrowly managing to evade one danger after another, they find themselves in a race to reach Mathews and safety before the vicious gangster catches up with them.
The story of Memphis, Tennessee—from raucous river town to major Southern metropolis—with photos included. No other southern city has a history quite like Memphis. First purchased in the early 1800s from natives to serve as a vital port for the emerging American river trade, the city flourished until the tumultuous years of the Civil War brought chaos and uncertainty. Yet the city survived. Through the triumphs and tragedies of the civil rights movement and beyond, Memphis endured it all. Despite its compelling story, no concise history of this home of soulful music and unmistakable flavor is available to modern readers. Thankfully, local historian and Memphis archivist G. Wayne Dowdy has filled this gap with a history of Memphis that is as vibrant and welcoming as the city itself.
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