Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles faced by millions of runners like you. Running Within addresses the mental and physical factors of importance to runners and offers positive, practical recommendations for infusing the body, mind, and spirit with new energy and passion for running. It also provides solid information on training and racing. It will help you perform better, have more fun, and experience a deeper connection with running. Written by top sport psychologist, best-selling author, and runner Jerry Lynch, along with physician and elite triathlete Warren Scott, this book presents prescriptions, tools, and strategies for runners to fulfill their potential. Included are: - goal-setting guidelines, - relaxation and visualization exercises, - affirmation-building tips along with 63 examples, - strategies for learning from setbacks, - ways to take better risks, - fatigue- and injury-coping strategies, - motivation boosters, and - prerace and race strategies. Running Within will push your performance and enthusiasm to new heights. See how much better running can be with the body, mind, and spirit in synch and primed for every run you take.
So Black and Blue is the best work we have on Ellison in his combined roles of writer, critic, and intellectual. By locating him in the precarious cultural transition between Jim Crow and the era of promised civil rights, Warren has produced a thoroughly engaging and compelling book, original in its treatment of Ellison and his part in shaping the history of ideas in the twentieth century."—Eric J. Sundquist, University of California, Los Angeles What would it mean to read Invisible Man as a document of Jim Crow America? Using Ralph Ellison's classic novel and many of his essays as starting points, Kenneth W. Warren illuminates the peculiar interrelation of politics, culture, and social scientific inquiry that arose during the post-Reconstruction era and persisted through the Civil Rights movement. Warren argues that Ellison's novel expresses the problem of who or what could represent and speak for the Negro in an age of limited political representation. So Black and Blue shows that Ellison's successful transformation of these limits into possibilities has also, paradoxically, cast a shadow on the postsegregation world. What can be the direction of African American culture once the limits that have shaped it are stricken down? Here Warren takes up the recent, ongoing, and often contradictory veneration of Ellison's artistry by black writers and intellectuals to reveal the impoverished terms often used in discussions about the political and cultural future of African Americans. Ultimately, by showing what it would mean to take seriously the idea of American novels as creatures of their moment, Warren questions whether there can be anything that deserves the label of classic American literature.
How did the First World War, the so-called 'Great War' - widely seen on all sides as 'the war to end all wars' - impact the development of German philosophy? Combining history and biography with astute philosophical and textual analysis, Nicolas de Warren addresses here the intellectual trajectories of ten significant wartime philosophers: Ernst Bloch, Martin Buber, Ernst Cassirer, Hermann Cohen, György Lukács, Martin Heidegger, Edmund Husserl, Franz Rosenzweig, Max Scheler and Georg Simmel. In exploring their individual works written during and after the War, the author reveals how philosophical concepts and new forms of thinking were forged in response to this unprecedented catastrophe. In reassessing standardized narratives of German thought, the book deepens and enhances our understanding of the intimate and complex relationship between philosophy and violence by demonstrating how the 1914-18 conflict was a crucible for ways of thinking that still define us today.
Women played an integral role in the theater of the Antebellum and Civil War South. Yet their contributions have largely been overlooked by history. Southern actresses were important public figures who helped mold gender identity through their theatrical performances. Although cast in parts written by men, they subverted the norms of femininity in their public personas and in their personal lives. Educated and often wealthy but never accepted by the landed elite, women distinguished themselves by carving out an in-between class status, and many proved to be sophisticated entrepreneurs. Southern actresses also helped shape racial perceptions and regional politics as the South entered the Civil War.
Brazil once enjoyed a near monopoly in rubber when the commodity was gathered in the wild. By 1913, however, cultivated rubber in South-east Asia swept the Brazilian gathered product from the market. In this innovative study, Warren Dean demonstrates that environmental factors have played a key role in the many failed attempts to produce a significant rubber crop again in Brazil. In the Amazon attempts to shift to cultivated rubber failed repeatedly. Brazilian social and economic conditions have been blamed for these failures, in particular the failure of local capitalists and the refusal of the working class to accept wage labour. Dean shows in this study, however, that the difficulty was mainly ecological: the rubber tree in the wild lives in close association with a parasitic leaf fungus; when the tree was planted in close stands, the blight appeared in epidemic proportions.
Theories stating that plays attributed to Shakespeare were in fact written by other authors have existed for more than 200 years; some theories have been ridiculed and reviled while some have gained growing popular and scholarly support. The history of the Shakespeare controversy is presented in this revised edition of the 1992 work, with much new information and three additional chapters. Part I documents and critically assesses the most important theories on the authorship question. Part II is an annotated bibliography, arranged chronologically, of the many works that deal with the controversy from its vague beginnings to the present.
No more dreary three-point sermon outlines! Wiersbe coaches preachers to creatively proclaim the living Word so hearers experience God's truth changing their lives.
Volume four of the Selected Letters of Robert Penn Warren covers a crucial time of personal and professional rejuvenation in Warren's life. During the fifteen-year period spanned by this correspondence, he completed Brother to Dragons; Segregation: The Inner Conflict in the South; and Who Speaks for the Negro? As these titles suggest, these years were marked by Warren's immersion in American history and his maturing interest in race relations. They also saw his return to lyric poetry, after a ten-year hiatus, with the publication of the Pulitzer Prize--winning collection Promises. Along with seeing the completion of some of his most successful work, this period was a time of momentous change in Warren's life, including his move to Yale University; his marriage to his second wife, Eleanor; and the birth of his two children. As a chronicle of Warren's thoughts on his family, his work, his friends, the state of literary studies, and the culture at large, these letters are invaluable.Unlike many writers, Warren rarely drafted his correspondence with future readers and scholars in mind; he typically saved his prepared statements about the human condition and the state of the world for his poetry, fiction, and social commentary. His letters offer a candid and personal glimpse of Warren's relationships as well as his personal views on literature, politics, and social trends. Their recipients include Ralph Ellison, Allen Tate, Saul Bellow, Robert Lowell, Eudora Welty, and Louis Rubin, as well as Warren's editors, reviewers, collaborators, and other friends.Providing an unusually vivid and personal account of Warren's rich and fully realized life, these missives are equally revealing of his thoughts on the state of contemporary American culture during this dynamic time in American history.
Education is generally supposed to help learners to develop new capacities and to be able to apply them in work and life - yet we still know very little about how to build useful capacities. This book investigates nine research projects, exploring why particular capacities are successful in some situations but not in others.
The Court of Last Resort looks at decision making in a mental-health court and at the dilemmas of treating mental illness while protecting patients' legal rights. Carol Warren spent seven years studying hearings in a large California court where people who had been involuntarily committed to institutions for psychiatric treatment could petition for their release. In this book she confronts questions of whether mental illness is real or only a label for societal control, whether the government should be involved in committing the deviant to institutions, and how the interaction of judges, psychiatrists, families, police, and other individuals and agencies affect the court's administration of mental-health law. Though the cases in this book fall under California's Lanterman-Petris-Short Act, Warren's analysis of conflicts between legal and medical models of behavior is of national and international importance both to sociologists and to the many professionals who work at the juncture of mental health and the law.
Investigating how people and places are connected into the creative economy, this volume takes a holistic view of the intersections between community, policy and practice and how they are co-constituted. The role of the creative economy and broader cultural policy within community development is problematised and, in a significant addition to work in this area, the concept of ’place’ forms a key cross cutting theme. It brings together case studies from the European Union across urban, rural and coastal areas, along with examples from the developing world, to explore tensions in universal and regionally-specific issues. Empirically-based and theoretically-informed, this collection is of particular interest to academics, postgraduates, policy makers and practitioners within geography, urban and regional studies, cultural policy and the cultural/creative industries.
Ilchman and Uphoff believe that political science has failed in the past to meet its own standards of rigor and cogency and does not meet standards of usefulness and relevance set by others. The Political Economy of Change attempts to remedy these shortcomings by expanding the limits of social science analysis to deal with problems of allocation and productivity in all spheres of public choice, not just the economic sphere.
This groundbreaking book is the first in the Kimball Toolkit series to be product-specific. Microsoft’s BI toolset has undergone significant changes in the SQL Server 2005 development cycle. SQL Server 2005 is the first viable, full-functioned data warehouse and business intelligence platform to be offered at a price that will make data warehousing and business intelligence available to a broad set of organizations. This book is meant to offer practical techniques to guide those organizations through the myriad of challenges to true success as measured by contribution to business value. Building a data warehousing and business intelligence system is a complex business and engineering effort. While there are significant technical challenges to overcome in successfully deploying a data warehouse, the authors find that the most common reason for data warehouse project failure is insufficient focus on the business users and business problems. In an effort to help people gain success, this book takes the proven Business Dimensional Lifecycle approach first described in best selling The Data Warehouse Lifecycle Toolkit and applies it to the Microsoft SQL Server 2005 tool set. Beginning with a thorough description of how to gather business requirements, the book then works through the details of creating the target dimensional model, setting up the data warehouse infrastructure, creating the relational atomic database, creating the analysis services databases, designing and building the standard report set, implementing security, dealing with metadata, managing ongoing maintenance and growing the DW/BI system. All of these steps tie back to the business requirements. Each chapter describes the practical steps in the context of the SQL Server 2005 platform. Intended Audience The target audience for this book is the IT department or service provider (consultant) who is: Planning a small to mid-range data warehouse project; Evaluating or planning to use Microsoft technologies as the primary or exclusive data warehouse server technology; Familiar with the general concepts of data warehousing and business intelligence. The book will be directed primarily at the project leader and the warehouse developers, although everyone involved with a data warehouse project will find the book useful. Some of the book’s content will be more technical than the typical project leader will need; other chapters and sections will focus on business issues that are interesting to a database administrator or programmer as guiding information. The book is focused on the mass market, where the volume of data in a single application or data mart is less than 500 GB of raw data. While the book does discuss issues around handling larger warehouses in the Microsoft environment, it is not exclusively, or even primarily, concerned with the unusual challenges of extremely large datasets. About the Authors JOY MUNDY has focused on data warehousing and business intelligence since the early 1990s, specializing in business requirements analysis, dimensional modeling, and business intelligence systems architecture. Joy co-founded InfoDynamics LLC, a data warehouse consulting firm, then joined Microsoft WebTV to develop closed-loop analytic applications and a packaged data warehouse. Before returning to consulting with the Kimball Group in 2004, Joy worked in Microsoft SQL Server product development, managing a team that developed the best practices for building business intelligence systems on the Microsoft platform. Joy began her career as a business analyst in banking and finance. She graduated from Tufts University with a BA in Economics, and from Stanford with an MS in Engineering Economic Systems. WARREN THORNTHWAITE has been building data warehousing and business intelligence systems since 1980. Warren worked at Metaphor for eight years, where he managed the consulting organization and implemented many major data warehouse systems. After Metaphor, Warren managed the enterprise-wide data warehouse development at Stanford University. He then co-founded InfoDynamics LLC, a data warehouse consulting firm, with his co-author, Joy Mundy. Warren joined up with WebTV to help build a world class, multi-terabyte customer focused data warehouse before returning to consulting with the Kimball Group. In addition to designing data warehouses for a range of industries, Warren speaks at major industry conferences and for leading vendors, and is a long-time instructor for Kimball University. Warren holds an MBA in Decision Sciences from the University of Pennsylvania's Wharton School, and a BA in Communications Studies from the University of Michigan. RALPH KIMBALL, PH.D., has been a leading visionary in the data warehouse industry since 1982 and is one of today's most internationally well-known authors, speakers, consultants, and teachers on data warehousing. He writes the "Data Warehouse Architect" column for Intelligent Enterprise (formerly DBMS) magazine.
Collects Astonishing X-Men #44-47. Something isn't what it seems. Storm needs Cyclops' help with a special mission against Sentinels, but it ends up being much more than they bargained for. Oh, and they kiss. WHAT!?!? Who has kidnapped them, who are these familiar looking mutants, and what is the true identity of the villain Saviour? The biggest, most exciting X-Men story in years is here!
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