Rowing Science explains and applies up-to-date scientific research across all aspects of the sport to optimize rowing skills and performance, making it essential reading for serious rowers, coaches, and rowing scientists.
Master the swing with advice from a class of rowing’s elite. Rowing Science offers serious rowers and coaches the in-depth, evidence-based information needed to optimize rowing skills and elevate performance. Dr. Volker Nolte, a world-renowned rowing expert and coach, is joined by the world’s top sport scientists as they explain the latest research and apply it across all aspects of the sport. The depth and scope of content are unmatched, as the text provides long-needed insights on topics like these: The role of biological attributes, physiology, and metabolism in rowing success The biomechanics of stroke efficiency Critical components of rowing training programs Nutrition and injury prevention Mental toughness The importance of team culture Throughout, you’ll find facts and key points that show the science behind rowing success. Additionally, you’ll discover information or modifications for special groups such as open water rowers, para rowers, and master rowers. The perfect blend of science and application, Rowing Science takes you inside the sport, into the training room and research lab, and onto the water. It’s a remarkable work and is a must-own for any rower who’s serious about performance.
As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of masters rowers will also be able to take the information in this book and apply it to their athletes' training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.
Benjamin Constant distinguished two kinds of government: unlawful government based on violence, and legitimate government based on the general will. In Europe monarchy was for over a thousand years considered the natural form of legitimate government. The sources of its legitimacy were the dynastic principle, religion, and the ability to protect against foreign aggression. At the end of the eighteenth century the revolutions in America and France called into question the traditional legitimacy of monarchy, but Volker Sellin shows that in response to this challenge monarchy opened up new sources of legitimacy by concluding alliances with constitutionalism, nationalism, and social reform. In some cases the age of revolution brought on a new type of leader, basing his claim to power on charisma.
The previous edition of Ship Design for Efficiency and Economy was published as a Butterworth's marine engineering title. It has now been completely revised and updated by Schneekluth and Bertram.This book gives advice to students and naval architects on how to design ships - in particular with regard to hull design. The previous edition of this book was published in 1987. Since then, there have been numerous important developments in this area and the new additions to this book reflect these changes. Chapter 3 has been completely rewritten with added information on methodology of optimization, optimization shells and concept exploration methods. There is also a new sub-chapter on Computational Fluid Dynamics (CFD) for ship-hull design. Plus, a new method to predict ship resistance based on the evaluation of modern ship hull design will be detailed.The emphasis of the this book is on design for operational economy. The material is directly usable not only in practice, in the design office and by shipowners, but also by students at both undergraduate and postgraduate levels.
A practice-oriented introduction to phytotherapy. Methodically classified by organic systems and fields of application, it offers a quick insight into dosage, form of application and effects of the most important herbal remedies. Only those herbal remedies that are of pharmacological and clinical efficiency have been considered. The authors are highly experienced in the field of postgraduate medical education and, with this work, present an indispensable reference book for the medical practice.
The book addresses all major aspects to be considered for the design and operation of aircrafts within the entire transportation chain. It provides the basic information about the legal environment, which defines the basic requirements for aircraft design and aircraft operation. The interactions between airport, air traffic management and the airlines are described. The market forecast methods and the aircraft development process are explained to understand the very complex and risky business of an aircraft manufacturer. The principles of flight physics as basis for aircraft design are presented and linked to the operational and legal aspects of air transport including all environmental impacts. The book is written for graduate students as well as for engineers and experts, who are working in aerospace industry, at airports or in the domain of transport and logistics.
Dark matter has become one of the most exciting and central fields of astrophysics, particle physics and cosmology. The lectures and talks in these proceedings emphasize equally the experimental and theoretical perspectives of the ongoing search for dark matter in the universe, stressing in particular the interplay between astro- and particle physics.
A riveting account of the dictator’s final years, when he got the war he wanted but led his nation, the world, and himself to catastrophe—from the author of Hitler: Ascent “Skillfully conceived and utterly engrossing.” —The New York Times Book Review In the summer of 1939, Hitler was at the zenith of his power. Having consolidated political control in Germany, he was at the helm of a newly restored major world power, and now perfectly positioned to realize his lifelong ambition: to help the German people flourish and to exterminate those who stood in the way. Beginning a war allowed Hitler to take his ideological obsessions to unthinkable extremes, including the mass genocide of millions, which was conducted not only with the aid of the SS, but with the full knowledge of German leadership. Yet despite a series of stunning initial triumphs, Hitler’s fateful decision to invade the Soviet Union in 1941 turned the tide of the war in favor of the Allies. Now, Volker Ullrich, author of Hitler: Ascent 1889–1939, offers fascinating new insight into Hitler’s character and personality. He vividly portrays the insecurity, obsession with minutiae, and narcissistic penchant for gambling that led Hitler to overrule his subordinates and then blame them for his failures. When he ultimately realized the war was not winnable, Hitler embarked on the annihilation of Germany itself in order to punish the people who he believed had failed to hand him victory. A masterful and riveting account of a spectacular downfall, Ullrich’s rendering of Hitler’s final years is an essential addition to our understanding of the dictator and the course of the Second World War.
In the last 20 years the disciplines of particle physics, astrophysics, nuclear physics and cosmology have grown together in an unprecedented way. A brilliant example is nuclear double beta decay, an extremely rare radioactive decay mode, which is one of the most exciting and important fields of research in particle physics at present and the flagship of non-accelerator particle physics. While already discussed in the 1930s, only in the 1980s was it understood that neutrinoless double beta decay can yield information on the Majorana mass of the neutrino, which has an impact on the structure of space-time. Today, double beta decay is indispensable for solving the problem of the neutrino mass spectrum and the structure of the neutrino mass matrix. The potential of double beta decay has also been extended such that it is now one of the most promising tools for probing beyond-the-standard-model particle physics, and gives access to energy scales beyond the potential of future accelerators. This book presents the breathtaking manner in which achievements in particle physics have been made from a nuclear physics process. Consisting of a 150-page highly factual overview of the field of double beta decay and a 1200-page collection of the most important original articles, the book outlines the development of double beta decay research theoretical and experimental from its humble beginnings until its most recent achievements, with its revolutionary consequences for the theory of particle physics. It further presents an outlook on the exciting future of the field.
The European Union is poised to establish a genuine European Energy Union with the new powers conferred on it by the Lisbon Treaty. Since 2014, it has been developing and implementing an energy strategy that responds to the three overarching priorities of climate change, political security, and economic competitiveness by 2030. The European Energy Union aims to provide secure, sustainable and affordable energy throughout the cycle of production, transport and consumption. This book outlines the legal regime underpinning this regulatory strategy, which integrates EU law with international law and with the law of the member states and affiliated states. It analyses and explains the increasing interaction between these legal orders in achieving the shared objective of transforming the European and global energy systems. This book will appeal to scholars and students of energy law and Policy at both European and international levels.
Since I can think, I am a Christian. The Christian faith determined me that much, that I gave up my occupation as industrial clerk to study theology. It isn't still anymore about, here I am, a human, who believes and there is God but "God" is strangely coming "under my skin", determining my whole identity. Therefore the name of the book - "Identity". It came in my mind after the revision of a few of my books. I realized how much the Christian faith has made up my life. How fulfilled and meaningful it has made my life. And that gave me the idea of combining the texts from the books that are most important to me into one book. Generally the Christian faith is understood this way: "Church tells you what you have to believe in." Maybe I also thought so in the beginning. I don't know anymore. But then I experienced faith differently. Not as something given, static, which I have to believe to be true, in the worst case have to "swallow", to be classified as a Christian. I experienced the Christian faith rather as a vivid trust than a considering something to be true. Rather as vivid dance, which God dances with me, than a building in which I'm closed in. No one is ever "done". Just as he or she participates in a lifelong development process, the Christian faith is never "finished". The texts in this book, which have been written over the past 20 years, give a living evidence of this. Finally: This English edition contains different texts than the German, published under the same name.
In 1958, Shepard Stone, then directing the Ford Foundation's International Affairs program, suggested that his staff "measure" America's cultural impact in Europe. He wanted to determine whether efforts to improve opinions of American culture were yielding good returns. Taking Stone's career as a point of departure and frequent return, Volker Berghahn examines the triangular relationship between the producers of ideas and ideologies, corporate America, and Washington policymakers at a peculiar juncture of U.S. history. He also looks across the Atlantic, at the Western European intellectuals, politicians, and businessmen with whom these Americans were in frequent contact. While shattered materially and psychologically by World War II, educated Europeans did not shed their opinions about the inferiority, vulgarity, and commercialism of American culture. American elites--particularly the East Coast establishment--deeply resented this condescension. They believed that the United States had two culture wars to win: one against the Soviet Bloc as part of the larger struggle against communism and the other against deeply rooted negative views of America as a civilization. To triumph, they spent large sums of money on overt and covert activities, from tours of American orchestras to the often secret funding of European publications and intellectual congresses by the CIA. At the center of these activities were the Ford Foundation, the Congress for Cultural Freedom, and Washington's agents of cultural diplomacy. This was a world of Ivy League academics and East Coast intellectuals, of American philanthropic organizations and their backers in big business, of U.S. government agencies and their counterparts across the Atlantic. This book uses Shepard Stone as a window to this world in which the European-American relationship was hammered out in cultural terms--an arena where many of the twentieth century's major intellectual trends and conflicts unfolded.
Practical Ship Hydrodynamics provides a comprehensive overview of hydrodynamic experimental and numerical methods for ship resistance and propulsion, maneuvering, seakeeping and vibration. Beginning with an overview of problems and approaches, including the basics of modeling and full scale testing, expert author Volker Bertram introduces the marine applications of computational fluid dynamics and boundary element methods. Expanded and updated, this new edition includes: Otherwise disparate information on the factors affecting ship hydrodynamics, combined to provide one practical, go-to resource. Full coverage of new developments in computational methods and model testing techniques relating to marine design and development. New chapters on hydrodynamic aspects of ship vibrations and hydrodynamic options for fuel efficiency, and increased coverage of simple design estimates of hydrodynamic quantities such as resistance and wake fraction. With a strong focus on essential background for real-life modeling, this book is an ideal reference for practicing naval architects and graduate students.
Nuclear double beta decay is - together with proton decay - one of the most promising tools for probing beyond-the-standard-model physics on beyond-accelerator energy scales. It is already probing the TeV scale, on which new physics should manifest itself according to theoretical expectations. Only in the early 1980s was it known that double beta decay yields information on the Majorana mass of the exchanged neutrino. At present, the sharpest bound for the electron neutrino arises from this process. It is only in the last 10 years that the much more far-reaching potential of double beta decay has been discovered. Today, the potential of double beta decay includes a broad range of topics that are equally relevant to particle physics & astrophysics, such as masses of heavy neutrinos, the sneutrino, SUSY models, compositeness, leptoquarks & right-handed W bosons. This invaluable book outlines the development of double beta research from its beginnings until its most recent achievements, & also presents the outlook for its highly exciting future. Readership: Particle physicists, nuclear physicists & astrophysicists.
As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of masters rowers will also be able to take the information in this book and apply it to their athletes' training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.
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