Virginia Slaughter's Books

Vegan for Life

Everything You Need to Know to Be Healthy on a Plant-based Diet

By: Jack Norris,Virginia Messina

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Vegan for Life

Everything You Need to Know to Be Healthy on a Plant-based Diet

By: Jack Norris,Virginia Messina

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy. Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.

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Page Count

306

Publisher

Hachette Go

Published Date

ISBN 10

0738285854

ISBN 13

9780738285856

List of the Colonial Soldiers of Virginia

Special Report of the Department of Archives and History for 1913

By: Virginia State Library. Archives Division,Hamilton James Eckenrode

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List of the Colonial Soldiers of Virginia

Special Report of the Department of Archives and History for 1913

By: Virginia State Library. Archives Division,Hamilton James Eckenrode

This is a basic list of the colonial soldiers of Virginia known to have been engaged in active service, including names of those who participated in the French and Indian War, the Indian Wars, Lord Dunmore's War, and various engagements and campaigns prior to the Revolution. The list was drawn from company rolls, bounty applications, the Washington Papers in the Library of Congress, Hening's Statutes at Large, and Journals of the House of Burgesses, and it is believed to represent a large proportion of the entire Virginia militia, particularly after the year 1754, when muster rolls were more carefully kept. It is believed that few members of the Virginia regiment under George Washington are unaccounted for. In all some 6,700 soldiers are identified in this work, each with references to the exact source of information.

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Publisher

Genealogical Publishing Com

Published Date

ISBN 10

080630099X

ISBN 13

9780806300993

The Ethics of Care

Personal, Political, and Global

By: Virginia Held

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The Ethics of Care

Personal, Political, and Global

By: Virginia Held

The author assesses the ethics of care as a promising alternative to the familiar moral theories that serve so inadequately to guide our lives. Held examines what we mean by care and focuses on caring relationships. She also looks at the potential of care for dealing with social issues and global problems.

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Page Count

222

Publisher

Oxford University Press

Published Date

ISBN 10

0195180992

ISBN 13

9780195180992

Index to Virginia Estates, 1800-1865: Counties of Appomattox, Bedford, Campbell, Charlotte, Halifax, and Pittsylvania. City of Lynchburg

By: Virginia Genealogical Society

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Index to Virginia Estates, 1800-1865: Counties of Appomattox, Bedford, Campbell, Charlotte, Halifax, and Pittsylvania. City of Lynchburg

By: Virginia Genealogical Society

Index of all items recorded in will books created by a Virginia county or city during the period 1800-1865. Compiled from microfilm records in the Library of Virginia, and organized by geographic region.

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Page Count

588

Published Date

ISBN 10

1888192348

ISBN 13

9781888192346

Book's by Virginia Slaughter

Vegan for Life

Vegan for Life

List of the Colonial Soldiers of Virginia

List of the Colonial Soldiers of Virginia

The Ethics of Care

The Ethics of Care

Index to Virginia Estates, 1800-1865: Counties of Appomattox, Bedford, Campbell, Charlotte, Halifax, and Pittsylvania. City of Lynchburg

Index to Virginia Estates, 1800-1865: Counties of Appomattox, Bedford, Campbell, Charlotte, Halifax, and Pittsylvania. City of Lynchburg

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