Vincent M. Fortanasce's Books

The Healthy Brain Book

An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei

By: William Sears,Vincent M. Fortanasce

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The Healthy Brain Book

An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei

By: William Sears,Vincent M. Fortanasce

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: • How what we think can change how well we think • The role of inflammation in the brain, and how food and activity can reverse it • What drugs enhance and suppress the brain's ability to heal itself • Actionable advice to improve your memory, promote learning, and prevent common brain ailments • How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.

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Page Count

253

Publisher

BenBella Books

Published Date

ISBN 10

1948836769

ISBN 13

9781948836760

Life Lessons From Soccer

What Your Child Can Learn On and Off the Field-A Guide for Parents and Coaches

By: Dr. Vincent Fortanasce

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Life Lessons From Soccer

What Your Child Can Learn On and Off the Field-A Guide for Parents and Coaches

By: Dr. Vincent Fortanasce

Parent-tested and approved by the American Youth Soccer Organization (AYSO), this indispensable book by a parent, coach, and doctor shows soccer moms, dads, and coaches how to encourage children to look beyond winning and to turn every game and practice into an opportunity to teach life lessons. Dr. Vincent Fortanasce applies his expertise in child development to guide parents and coaches on: Emphasizing fun over performance and morality over victory Understanding the way kids think and their capabilities at each developmental stage Controlling their own touchline behavior Instilling character, conscience, and courage in every player, regardless of talent In Life Lessons from Soccer, Vincent Fortanasce celebrates the enchantments of soccer as a learning ground for family values and life lessons -- and for becoming closer to your children on and off the field.

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Page Count

304

Publisher

Simon and Schuster

Published Date

ISBN 10

0743217659

ISBN 13

9780743217651

The Healthy Brain Book

An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei

By: William Sears,Vincent M. Fortanasce

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Healthy Brain Book

An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei

By: William Sears,Vincent M. Fortanasce

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

253

Publisher

BenBella Books

Published Date

ISBN 10

1948836769

ISBN 13

9781948836760

Book's by Vincent M. Fortanasce

The Healthy Brain Book

The Healthy Brain Book

Life Lessons From Soccer

Life Lessons From Soccer

The Healthy Brain Book

The Healthy Brain Book

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