The first book endorsed by AYSO -- the organization that soccer moms and dads trust most -- that presents all the basics of youth soccer If you are a soccer parent, coach, or referee, or just a youth soccer enthusiast, The Official American Youth Soccer Organization Handbook is for you. Dr. Vincent Fortanasce, Lawrence Robinson, and John Ouellette, the National AYSO coach, have written the book that will help everyone to better understand the rules, regulations, and skills that are essential to the game and a rewarding soccer experience for the children who play. In a straightforward, easy-to-follow style, The Official AYSO Handbook covers: the five philosophies of AYSO: everyone plays, balanced teams, open registration, positive coaching, and good sportsmanship the responsibilities of each position the complete rules of youth soccer, including offside, throw-ins, and penalty kicks skills such as ball control, goalkeeping, heading, and shooting short-sided soccer rules for children between the ages of six and twelve information for the prevention and treatment of the most common soccer injuries AYSO is the best and most trusted youth soccer authority. And now, Fortanasce, Robinson, and Ouellette have collected AYSO's expertise in this indispensable book -- a must-have for anyone who embraces the important role that youth soccer can play in a child's life.
A neurologist outlines a program for preventing Alzheimer's disease, making recommendations for identifying and reducing risk factors, suggesting a regimen of strategic diet and exercise, and sharing tips for reducing stress and sleeping better.
If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: End Back & Neck Pain. In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. You’ll get straight answers to questions such as these: •Why does my back or neck hurt? •What can I do now to alleviate my discomfort? •How do I prevent my pain from returning? •Could I have a serious or debilitating condition? •Is my doctor properly diagnosing my condition? •Is surgery really my best option? Through a series of questions, you’ll identify the source of your discomfort and determine the best plan of action for relief. You’ll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainly out of your discomfort and puts you in control of your recovery. Whether this is your first bout with serious pain or a recurring problem, End Back & Neck Pain has insights, answers, and programs that will put you on the path to a pain-free life.
Parent-tested and approved by the American Youth Soccer Organization (AYSO), this indispensable book by a parent, coach, and doctor shows soccer moms, dads, and coaches how to encourage children to look beyond winning and to turn every game and practice into an opportunity to teach life lessons. Dr. Vincent Fortanasce applies his expertise in child development to guide parents and coaches on: Emphasizing fun over performance and morality over victory Understanding the way kids think and their capabilities at each developmental stage Controlling their own touchline behavior Instilling character, conscience, and courage in every player, regardless of talent In Life Lessons from Soccer, Vincent Fortanasce celebrates the enchantments of soccer as a learning ground for family values and life lessons -- and for becoming closer to your children on and off the field.
A neurologist outlines a program for preventing Alzheimer's disease, making recommendations for identifying and reducing risk factors, suggesting a regimen of strategic diet and exercise, and sharing tips for reducing stress and sleeping better.
An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei
An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei
Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: • How what we think can change how well we think • The role of inflammation in the brain, and how food and activity can reverse it • What drugs enhance and suppress the brain's ability to heal itself • Actionable advice to improve your memory, promote learning, and prevent common brain ailments • How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.
In this work, the leading names in back health join together to provide the latest research, professional insights, and proven programmes to prevent and relieve pain and discomfort.
An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei
An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei
Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: • How what we think can change how well we think • The role of inflammation in the brain, and how food and activity can reverse it • What drugs enhance and suppress the brain's ability to heal itself • Actionable advice to improve your memory, promote learning, and prevent common brain ailments • How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.
The first book endorsed by AYSO -- the organization that soccer moms and dads trust most -- that presents all the basics of youth soccer If you are a soccer parent, coach, or referee, or just a youth soccer enthusiast, The Official American Youth Soccer Organization Handbook is for you. Dr. Vincent Fortanasce, Lawrence Robinson, and John Ouellette, the National AYSO coach, have written the book that will help everyone to better understand the rules, regulations, and skills that are essential to the game and a rewarding soccer experience for the children who play. In a straightforward, easy-to-follow style, The Official AYSO Handbook covers: the five philosophies of AYSO: everyone plays, balanced teams, open registration, positive coaching, and good sportsmanship the responsibilities of each position the complete rules of youth soccer, including offside, throw-ins, and penalty kicks skills such as ball control, goalkeeping, heading, and shooting short-sided soccer rules for children between the ages of six and twelve information for the prevention and treatment of the most common soccer injuries AYSO is the best and most trusted youth soccer authority. And now, Fortanasce, Robinson, and Ouellette have collected AYSO's expertise in this indispensable book -- a must-have for anyone who embraces the important role that youth soccer can play in a child's life.
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