Victoria Reihana's Books

The Stay Strong Mummy Fitness Plan

A 4-week guide to becoming a healthier, leaner and stronger mum

By: Kimberley Welman,Victoria Reihana

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The Stay Strong Mummy Fitness Plan

A 4-week guide to becoming a healthier, leaner and stronger mum

By: Kimberley Welman,Victoria Reihana

Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were at stake. With no clear sense of where to begin, Kimberley tried CrossFit (expensive), classes at her gym (hard to get to), running (too hard on her recovering body). Months later, she finally found a training partner in fellow mother Victoria Reihana, and discovered the joys of clean eating and High Intensity Interval Training (HIIT). What began as one mother's mission to get her body back, has become a global movement and ever-expanding online community, full of women (with and without children) motivating one another to live healthier lives. Featuring recipes, exercise routines and inspirational advice, The Stay Strong Mummy Fitness Plan will fill the mother-shaped hole in the current fitness landscape.

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Page Count

256

Publisher

Piatkus

Published Date

ISBN 10

0349414203

ISBN 13

9780349414201

Choreographing Intersubjectivity in Performance Art

By: Victoria Wynne-Jones

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Choreographing Intersubjectivity in Performance Art

By: Victoria Wynne-Jones

This book offers new ways of thinking about dance-related artworks that have taken place in galleries, museums and biennales over the past two decades as part of the choreographic turn. It focuses on the concept of intersubjectivity and theorises about what happens when subjects meet within a performance artwork. The resulting relations are crucial to instances of performance art in which embodied subjects engage as spectators, participants and performers in orchestrated art events. Choreographing Intersubjectivity in Performance Art deploys a multi-disciplinary approach across dance choreography and evolving manifestations of performance art. An innovative, overarching concept of choreography sustains the idea that intersubjectivity evolves through places, spaces, performance and spectatorship. Drawing upon international examples, the book introduces readers to performance art from the South Pacific and the complexities of de-colonising choreography. Artists Tino Sehgal, Xavier Le Roy, Jordan Wolfson, Alicia Frankovich and Shigeyuki Kihara are discussed.

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Page Count

255

Publisher

Springer Nature

Published Date

ISBN 10

3030405850

ISBN 13

9783030405854

The Stay Strong Mummy Fitness Plan

A 4-week guide to becoming a healthier, leaner and stronger mum

By: Kimberley Welman,Victoria Reihana

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Stay Strong Mummy Fitness Plan

A 4-week guide to becoming a healthier, leaner and stronger mum

By: Kimberley Welman,Victoria Reihana

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

256

Publisher

Piatkus

Published Date

ISBN 10

0349414203

ISBN 13

9780349414201

Book's by Victoria Reihana

The Stay Strong Mummy Fitness Plan

The Stay Strong Mummy Fitness Plan

Choreographing Intersubjectivity in Performance Art

Choreographing Intersubjectivity in Performance Art

The Stay Strong Mummy Fitness Plan

The Stay Strong Mummy Fitness Plan

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