Victoria D. Gray's Books

Kettlebells

Strength Training for Power & Grace

By: Smith Vatel,Victoria D. Gray

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Kettlebells

Strength Training for Power & Grace

By: Smith Vatel,Victoria D. Gray

Kettlebells--those amazingly effective weights that look like bowling balls with handles--have become all the rage in high-end health clubs and boxing gyms everywhere. And this is the first mainstream how-to guide to guide on the subject. How can you get a complete training program that works the heart, builds muscle mass, increases endurance, and improves flexibility--without having to spend hours in the gym? The answer: kettlebells. That's the equipment elite Soviet athletes depended on to build their super-strength and win gold medals, and it's still the best way to get the body you've dreamed of. With the help of 150 color photos to illustrate every move, two certified trainers from New York's elite Equinox Club explain all the ins-and-outs (including safety) of this tough but accessible full-body workout. In addition to clearly explained exercises and routines, Victoria D. Gray and Smith Vatel provide tips on where to buy weights (and how to create your own), show how to set up a home workout space, and, most importantly, explain how to avoid injuries and accidents.

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Page Count

132

Publisher

Sterling Publishing Company, Inc.

Published Date

ISBN 10

1402727585

ISBN 13

9781402727580

Thematic Analysis

A Practical Guide

By: Virginia Braun,Victoria Clarke

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Thematic Analysis

A Practical Guide

By: Virginia Braun,Victoria Clarke

**Winner of the 2022 British Psychological Society Book Award - Textbook Category** Developed and adapted by the authors of this book, thematic analysis (TA) is one of the most popular qualitative data analytic techniques in psychology and the social and health sciences. Building on the success of Braun & Clarke′s 2006 paper first outlining their approach - which has over 100,000 citations on Google Scholar - this book is the definitive guide to TA, covering: - Contextualisation of TA - Developing themes - Writing TA reports - Reflexive TA It addresses the common questions surrounding TA as well as developments in the field, offering a highly accessible and practical discussion of doing TA situated within a clear understanding of the wider terrain of qualitative research. Virginia Braun is a Professor in the School of Psychology at The University of Auckland, Aotearoa New Zealand. Victoria Clarke is an Associate Professor in Qualitative and Critical Psychology in the Department of Social Sciences at the University of the West of England (UWE), Bristol.

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Page Count

371

Publisher

SAGE

Published Date

ISBN 10

1526417294

ISBN 13

9781526417299

Breast Cancer Nursing Care and Management

By: Victoria Harmer

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Breast Cancer Nursing Care and Management

By: Victoria Harmer

This book is an excellent resource for nurses working in either a hospital or primary care" —Breast Cancer Care News "This book would be really helpful to other breast cancer nurses and students about to embark on work in this field" —Journal of Community Nursing This comprehensive handbook is for nurses and other healthcare professionals involved in the care of people with breast cancer. It gives up-to-date evidence-based information and practical advice on nursing care throughout diagnosis, treatment, recovery and end-of-life care. Each chapter is written by an expert in the field. Topics include the anatomy of the breast, available treatments, complementary therapies, the psychological care of patients and their families, and the role of the specialist nurse. This book provides a well-balanced approach to all aspects of managing breast malignancy. The importance of writing from a nursing perspective is underlined so that the essence of support and bedside care is maintained. This second edition includes: Updates on guidelines as well as references to recent trials and changes to the breast screening programme A new chapter on survivorship issues covering the long-term consequences and effects of recovering from breast cancer

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Page Count

392

Publisher

John Wiley & Sons

Published Date

ISBN 10

1444329340

ISBN 13

9781444329346

Texas Merchant

Marvin Leonard and Fort Worth

By: Victoria L. Buenger,Walter L. Buenger

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Texas Merchant

Marvin Leonard and Fort Worth

By: Victoria L. Buenger,Walter L. Buenger

Customers also found a stunning array of goods - fur coats and canned tuna, pianos and tractors - and an environment that combined the spectacular with the familiar. But the story of Leonards goes beyond the store and the man who made it. For Marvin Leonard, downtown Fort Worth and Leonards were always intertwined. Leonards gave Fort Worth a special identity, a distinctiveness, and an attraction to the city's center. When Tandy bought Leonards and later sold it to Dillard's, Fort Worth's image and character changed.

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Page Count

264

Publisher

Texas A&M University Press

Published Date

ISBN 10

1603440542

ISBN 13

9781603440547

Book's by Victoria D. Gray

Kettlebells

Kettlebells

Thematic Analysis

Thematic Analysis

Breast Cancer Nursing Care and Management

Breast Cancer Nursing Care and Management

Texas Merchant

Texas Merchant

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