Bad relationships and lonely nights can be a thing of the past. It's your choice. The only way that you can start having a good relationship is to stop ignoring red flags and begin understanding your role in picking the right person. Using stories from people who chose the right person and others who chose the wrong person, Dr. Izzo and Vicki Carpel Miller help you stop repeating history and start picking the right person This is not your ordinary relationship book. Vicki and Ellie teach you through the Rapid Advance Process to use your thoughts to break the old neurocircuitry and develop new paths that lead to healthy and happy relationships. By working through the Rapid Advance exercises and questions, you will..... - Learn to master your thoughts about relationships - Never pick a loser again - Create a satisfying, life-long partnership - Challenge your long-held beliefs about relationships
The only way that you can get binging and overeating under control-once and for all-is to understand why you overeat and then move beyond the 'why' by developing new habits. Using stories from people who've conquered overeating and questions designed to guide you through your 'why', Dr. Izzo and Vicki Carpel Miller help you drop the pounds, get healthy and get your life back. Just Stop Eating That goes beyond calorie counting and yo-yo dieting. Ultimately, Vicki and Ellie teach you to use your thoughts to break the old neurocircuitry that keeps you eating too much. Then they walk you through the Rapid Advance Process that will help you experience life-altering life changes faster than you ever thought imaginable
The only way that you can get binging and overeating under control-once and for all-is to understand why you overeat and then move beyond the 'why' by developing new habits. Using stories from people who've conquered overeating and questions designed to guide you through your 'why', Dr. Izzo and Vicki Carpel Miller help you drop the pounds, get healthy and get your life back. Just Stop Eating That goes beyond calorie counting and yo-yo dieting. Ultimately, Vicki and Ellie teach you to use your thoughts to break the old neurocircuitry that keeps you eating too much. Then they walk you through the Rapid Advance Process that will help you experience life-altering life changes faster than you ever thought imaginable
Bad relationships and lonely nights can be a thing of the past. It's your choice. The only way that you can start having a good relationship is to stop ignoring red flags and begin understanding your role in picking the right person. Using stories from people who chose the right person and others who chose the wrong person, Dr. Izzo and Vicki Carpel Miller help you stop repeating history and start picking the right person This is not your ordinary relationship book. Vicki and Ellie teach you through the Rapid Advance Process to use your thoughts to break the old neurocircuitry and develop new paths that lead to healthy and happy relationships. By working through the Rapid Advance exercises and questions, you will..... - Learn to master your thoughts about relationships - Never pick a loser again - Create a satisfying, life-long partnership - Challenge your long-held beliefs about relationships
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