Vera Peiffer's Books

20 MINUTES TO MASTER ... STRESS MANAGEMENT

By: Vera Peiffer

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20 MINUTES TO MASTER ... STRESS MANAGEMENT

By: Vera Peiffer

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t suppressing your stress – it’s understanding it. With this book, you can learn how to identify the symptoms and causes of stress, an how to use that knowledge to rise above it – in just 20 minutes.

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Page Count

123

Publisher

HarperCollins UK

Published Date

ISBN 10

0007514700

ISBN 13

9780007514700

Positive Thinking

Everything You Have Always Known about Positive Thinking But Were Afraid to Put Into Practice

By: Vera Peiffer

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Positive Thinking

Everything You Have Always Known about Positive Thinking But Were Afraid to Put Into Practice

By: Vera Peiffer

This book is designed for all those who are still as miserable as they were two years ago and running out of people and things to blame. It is a practical book which shows readers how to take control of their lives, explaining how to set up your own personal success programme, overcome stress at work and in the home, tackle those symptoms of an unhealthy lifestyle - headaches, back ache and ulcers - and mobilize subconscious powers through self-hypnosis and visualization.

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Page Count

194

Publisher

Element Books, Limited

Published Date

ISBN 10

1862045283

ISBN 13

9781862045286

Positively Fearless

By: Vera Peiffer

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Positively Fearless

By: Vera Peiffer

A self-help manual by well-known hypnotherapist and psychotherapist Vera Peiffer, offering up-to-date solutions for anyone who wants to overcome their fears, phobias, panic attacks, anxiety or obsessive-compulsive disorder. This updated and extended edition is available only as an ebook and comes with a free MP3 recording. Start living again!

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Page Count

203

Publisher

eBook Partnership

Published Date

ISBN 10

0954722779

ISBN 13

9780954722777

Regrowing Hair Naturally

Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems

By: Vera Peiffer

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Regrowing Hair Naturally

Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems

By: Vera Peiffer

Hair loss affects people of all ages and can be caused by a wide variety of factors. Whatever the cause of hair loss, there are natural remedies and therapies that can help the body detoxify and rebalance itself and enable healthy hair to grow again. Containing a wealth of research and easy-to-understand tests and advice that the reader can put into practice straightaway, this book covers a full range of natural approaches, from nutrition and hypnotherapy, to detoxification and bodywork exercises. There is a self-hypnosis CD included to aid stress reduction, an important factor in treating hair loss naturally. This will be a supportive guide for anyone affected by hair loss as well as the complementary therapists wanting to learn more about the options available for clients with hair loss problems.

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Page Count

164

Publisher

Singing Dragon

Published Date

ISBN 10

0857011189

ISBN 13

9780857011183

Principles of Hypnotherapy

What it Is, how it Works, and what it Can Do for You

By: Vera Peiffer

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Principles of Hypnotherapy

What it Is, how it Works, and what it Can Do for You

By: Vera Peiffer

Each book offers an overview of a particular type of alternative medicine in a concise format that will not overwhelm readers new to the subject. Original.

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Page Count

139

Publisher

Singing Dragon

Published Date

ISBN 10

184819126X

ISBN 13

9781848191266

Help Your Hair To Regrow Naturally

By: Vera Peiffer

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Help Your Hair To Regrow Naturally

By: Vera Peiffer

Vera Peiffer is a qualified health kinesiologist and has specialised in hair loss problems for over 12 years, treating men, women and children of all ages.In this easy-to-follow handbook, she explains how you can help your hair to stop falling out.You will find information on- toxins that cause hair loss- the importance of hydration- detox recipes for a liver cleanse- foods that make hair fall out- foods that help hair regrow- helping your body to relax- how a hair or sample test can helpand much more.

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eBook Partnership

Published Date

ISBN 10

0954722760

ISBN 13

9780954722760

Positive Thinking: Everything you have always known about positive thinking but were afraid to put into practice

By: Vera Peiffer

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Positive Thinking: Everything you have always known about positive thinking but were afraid to put into practice

By: Vera Peiffer

Vera Peiffer’s thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.

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Page Count

204

Publisher

HarperCollins UK

Published Date

ISBN 10

0007386362

ISBN 13

9780007386369

Mo Molybdenum

Physical Properties, Part 2. Electrochemistry

By: Gerhard Czack,Gerhard Kirschstein,Vera Haase,Wolf-Dietrich Fleischmann,Dieter Gras

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Mo Molybdenum

Physical Properties, Part 2. Electrochemistry

By: Gerhard Czack,Gerhard Kirschstein,Vera Haase,Wolf-Dietrich Fleischmann,Dieter Gras

As was announced two years ago, the description of the physical properties of molybde num has now been completed in the present volume up to page 124. Whereas most properties, e.g., the electrical, magnetic, and optical properties, are dealt with in the usual manner, the results of studies of the atom and ion emission had to be presented in a revised form, comprising not only the most recent data but having in mind also the corresponding data for tungsten, which will be represented in a supplement volume now in preparation. The various modes of electron emission have also been studied in great detail. Many more pages (exactly 226 pages, as contrasted to three pages in the Main Volume) were needed to present the electrochemical data for molybdenum, which were published to an astonishingly great extent by Russian workers. The large volume of literature is due to the extensive industrial application of the metaL, cf. "MoLybdän" Erg.-Bd. A 1, 1977, and to its occurrence in various oxidation states. Thus the equilibrium between an Mo eLectrode and Mo ions or between an inert eLectrode and Mo ions is deaLt with in the chapters "Standard PotentiaLs" and "PotentiaLs", whereas kinetics and reaction mechanisms of the reduction and oxidation of Mo ions on a dropping mercury electrode and other inert eLectrodes can be found in the chapter "Polarography/ Voltammetry.

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Page Count

370

Publisher

Springer Science & Business Media

Published Date

ISBN 10

366209293X

ISBN 13

9783662092934

Lactose-Derived Prebiotics

A Process Perspective

By: Andrés Illanes,Cecilia Guerrero,Carlos Vera,Lorena Wilson,Raúl Conejeros,Felipe Scott

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Lactose-Derived Prebiotics

A Process Perspective

By: Andrés Illanes,Cecilia Guerrero,Carlos Vera,Lorena Wilson,Raúl Conejeros,Felipe Scott

Lactose-Derived Prebiotics: A Process Perspective is the first scientific reference to provide a comprehensive technological overview of the processes to derive oligosaccharides from dairy for use in functional foods. With their combined 90+ years in industry and research, the authors present the functional properties of prebiotics derived from lactose and the production technology required to make them. The book focuses on process engineering and includes an overview of green chemistry processes involving enzyme biocatalysis, providing detailed coverage of the use of whey lactose as raw material for producing oligosaccharides. The book's focus on processes and products allows the reader to understand the constraints and impacts of technology on lactose-derived prebiotics. - Presents the challenges of and opportunities for deriving oligosaccharides from lactose - Details the technologies and methods required to produce lactose-derived prebiotics, including a comparison between chemical and enzymatic synthesis - Discusses the potential use of whey as a raw material for the synthesis of non-digestible lactose-derived oligosaccharides - Provides a process engineer perspective and includes valuable information about kinetics and reactor design for the enzymatic synthesis of lactose-derived oligosaccharides

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Page Count

314

Publisher

Academic Press

Published Date

ISBN 10

0128027452

ISBN 13

9780128027455

Principles of Hypnotherapy

What it is, how it works, and what it can do for you Revised Edition

By: Vera Peiffer

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Principles of Hypnotherapy

What it is, how it works, and what it can do for you Revised Edition

By: Vera Peiffer

This introductory guide gives a definitive introduction to hypnotherapy. It explains what hypnotherapy is, how it works, what its origins are, what to expect when you go for a treatment and how to find a reputable hypnotherapist. It also looks in detail at how hypnotherapy can be used to address difficult memories and help with mental and emotional trauma, anxiety, depression, phobias and confidence problems, and unwanted habits such as smoking. This comprehensive introduction will provide guidance for everyone interested in learning about hypnotherapy and its benefits, as well as students, life coaches and counsellors.

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Page Count

138

Publisher

Singing Dragon

Published Date

ISBN 10

0857011022

ISBN 13

9780857011022

Stress Management: The only introduction you’ll ever need (Principles of)

By: Vera Peiffer

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Stress Management: The only introduction you’ll ever need (Principles of)

By: Vera Peiffer

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living. Previously published as 20 MINUTES TO MASTER ... STRESS MANAGEMENT.

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Page Count

124

Publisher

HarperCollins

Published Date

ISBN 10

0008110425

ISBN 13

9780008110420

Positive Living

The Complete Guide to Positive Thinking and Personal Success

By: Vera Peiffer

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Positive Living

The Complete Guide to Positive Thinking and Personal Success

By: Vera Peiffer

In Positive Living bestselling author Vera Peiffer provides effective advice and easy-to-learn techniques to help you cope with the challenges of modern life. She shows you how to overcome feelings of loneliness, alienation, stress and low self-esteem and helps you create the life you want. Vera Peiffer is an authority in the art of positive thinking and in her comprehensive new book she: Provides powerful strategies for dealing with every aspect of our modern lives from work and health to relationships and emotional worries Offers simple affirmations, scripts and exercises to help you to approach life more positively Provides an A-Z of common physical and emotional problems and how to overcome them Includes positive and inspiring case histories

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Page Count

256

Publisher

Piatkus Books

Published Date

ISBN 10

0749926031

ISBN 13

9780749926038

Positively Fearless

By: Vera Peiffer

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Positively Fearless

By: Vera Peiffer

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Page Count

203

Publisher

eBook Partnership

Published Date

ISBN 10

0954722779

ISBN 13

9780954722777

Regrowing Hair Naturally

Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems

By: Vera Peiffer

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Regrowing Hair Naturally

Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems

By: Vera Peiffer

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Page Count

164

Publisher

Singing Dragon

Published Date

ISBN 10

0857011189

ISBN 13

9780857011183

Principles of Stress Management

By: Vera Peiffer

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Principles of Stress Management

By: Vera Peiffer

Whether you are a perfectionist, ambitious, anxious or a stimulus-seeking person, this book will be an invaluable eye-opener that will help you deal with stress positively.

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Page Count

127

Publisher

HarperThorsons

Published Date

ISBN 10

0722532431

ISBN 13

9780722532430

The Duty Trap

How to Say "no" when You Feel You Ought to Say "yes"

By: Vera Peiffer

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The Duty Trap

How to Say "no" when You Feel You Ought to Say "yes"

By: Vera Peiffer

Too often we neglect our own needs while looking after others dependent upon us, such as children, aging parents, or employers. Trained hypnotherapist and psychoanalyst Vera Peiffer explains how our sense of duty to others can be a trap that keeps us from fulfilling our own needs. This unique, inspiring book helps us find our way out of the duty trap without guilt.

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Page Count

164

Publisher

Element Books, Limited

Published Date

ISBN 10

1852308567

ISBN 13

9781852308568

Energize Yourself!

A Complete Guide to Restoring Lost Vitality and Strength

By: Vera Peiffer

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Energize Yourself!

A Complete Guide to Restoring Lost Vitality and Strength

By: Vera Peiffer

An explanation of how energy works on a physical, mental and emotional level, how energy is lost, and how it can be regained via such methods as detoxifying diets, medication, rebounding, creative visualisation, shiatsu, homoeopathy and music.

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Page Count

205

Published Date

ISBN 10

0722531117

ISBN 13

9780722531112

Book's by Vera Peiffer

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