Vani Hari's Books

Food Babe Kitchen

More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life:

By: Vani Hari

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Food Babe Kitchen

More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life:

By: Vani Hari

New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, real-food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. “If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari’s masterful, yet simple everyday cookbook, Food Babe Kitchen.” — Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine With more than 100 mouthwatering recipes—from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos—the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success. Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven’t spent all day in the kitchen! Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier—or more delicious.

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Page Count

313

Publisher

Hay House, Inc

Published Date

ISBN 10

1401974139

ISBN 13

9781401974138

The Food Babe Way

Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

By: Vani Hari

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The Food Babe Way

Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

By: Vani Hari

Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

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Page Count

384

Publisher

Little, Brown

Published Date

ISBN 10

0316376450

ISBN 13

9780316376457

Food Babe Family

More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food: A Cookbook

By: Vani Hari

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Food Babe Family

More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food: A Cookbook

By: Vani Hari

New York Times best-selling author Vani Hari inspires you with over 100 recipes and everything you need to feed your family in a way that will foster a love for REAL food for life. The multimillion dollar food industry has used their vast resources to target parents, convincing them that it’s difficult to feed their children good food. But here’s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn’t be. In Food Babe Family, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices. From Pumpkin Muffins to Taco Salad Cups, Zucchini Pizza Bites, “Chick-fil-A” Chicken Nuggets and Waffle Fries, and even Homemade “Oreos,” Food Babe Family proves it’s not only possible, but fun to eat real food without artificial dyes, high fructose corn syrup, and other nasty ingredients. Includes tips and tricks, such as how to: Navigate the food in schools and daycares Deal with "picky eaters" Make mealtime fun for kids, without the processed foods Eat out hassle-free and healthfully at restaurants And more!

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Page Count

557

Publisher

Hay House, Inc

Published Date

ISBN 10

1401974082

ISBN 13

9781401974084

Feeding You Lies

How to Unravel the Food Industry's Playbook and Reclaim Your Health

By: Vani Hari

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Feeding You Lies

How to Unravel the Food Industry's Playbook and Reclaim Your Health

By: Vani Hari

This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.

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Age

Page Count

330

Publisher

Hay House, Inc

Published Date

ISBN 10

1401954561

ISBN 13

9781401954567

Food Babe Kitchen

More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life:

By: Vani Hari

Write a review Read reviews Take a Quiz Solve Book Puzzle

Food Babe Kitchen

More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life:

By: Vani Hari

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

313

Publisher

Hay House, Inc

Published Date

ISBN 10

1401974139

ISBN 13

9781401974138

Feeding You Lies

How to Unravel the Food Industry's Playbook and Reclaim Your Health

By: Vani Hari

Write a review Read reviews Take a Quiz Solve Book Puzzle

Feeding You Lies

How to Unravel the Food Industry's Playbook and Reclaim Your Health

By: Vani Hari

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

330

Publisher

Hay House, Inc

Published Date

ISBN 10

1401954561

ISBN 13

9781401954567

Food Babe Family

More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food: A Cookbook

By: Vani Hari

Write a review Read reviews Take a Quiz Solve Book Puzzle

Food Babe Family

More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food: A Cookbook

By: Vani Hari

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

557

Publisher

Hay House, Inc

Published Date

ISBN 10

1401974082

ISBN 13

9781401974084

Book's by Vani Hari

Food Babe Kitchen

Food Babe Kitchen

The Food Babe Way

The Food Babe Way

Food Babe Family

Food Babe Family

Feeding You Lies

Feeding You Lies

Food Babe Kitchen

Food Babe Kitchen

Feeding You Lies

Feeding You Lies

Food Babe Family

Food Babe Family

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