Vanessa Spina's Books

Keto Essentials

150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight

By: Vanessa Spina

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Keto Essentials

150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight

By: Vanessa Spina

Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone’s lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle. Her approach to keto is based on using real, whole foods to restore the body to optimal health while enjoying the taste and flavor of foods like never before. Stacked with all the facts people need to know to improve their health, detox, and lose weight with ease, Keto Essentials also includes 100+ delicious and simple keto recipes, as well as a seven-day meal plan to get people started on the ketogenic way of life.

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565

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Victory Belt Publishing

Published Date

ISBN 10

1628602953

ISBN 13

9781628602951

Keto Essentials

150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight

By: Vanessa Spina

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Keto Essentials

150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight

By: Vanessa Spina

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565

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Victory Belt Publishing

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ISBN 10

1628602953

ISBN 13

9781628602951

Isaiah 26:3-4 "Perfect Peace Xxii"

Flowering Plants

By: Vanessa Rayner

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Isaiah 26:3-4 "Perfect Peace Xxii"

Flowering Plants

By: Vanessa Rayner

Vanessa Rayner is the author of "Unique and Profound" biblical books. She is church-raised, God-appointed, and man-made certified. She has been taught by the Holy Spirit, trained by experiences, tried by adversity, and tested by fire. She knows that God can take life's experiences, Satan's evil, and mix it with your faith and create an awesome YOU! She received her doctor's degree from Jacksonville Theological Seminary.

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127

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AuthorHouse

Published Date

ISBN 10

1728372615

ISBN 13

9781728372617

Obstetric and Pediatric Pathophysiology

By: Bernadette Madara,Carol T. Avery,Vanessa Pomarico-Denino,Linda Wagner

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Obstetric and Pediatric Pathophysiology

By: Bernadette Madara,Carol T. Avery,Vanessa Pomarico-Denino,Linda Wagner

Quick Look Nursing: Obstetric and Pediatric Pathophysiology is a quick reference book that works well as a supplement to other text books. It covers areas such as Neuro, Immune System, Endocrine, and Respiratory. It's great for Pediatric and OB clinical courses, ADN and BSN students, and nursing staff development departments. Organized by a body system approach, each section begins with a brief review of anatomy and physiology and includes a listing of diagnostic measures pertinent to that system.

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586

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Jones & Bartlett Learning

Published Date

ISBN 10

0763741175

ISBN 13

9780763741174

The Great Ormond Street Hospital Nurse

By: Vanessa Martin

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The Great Ormond Street Hospital Nurse

By: Vanessa Martin

“You must learn to hold in your feelings,” Matron said, firmly but not unkindly. “One day it will be your duty to support the family and other staff through this tragedy. You need to be strong.” From the first time Vanessa Martin sets foot inside the world’s most renowned children’s hospital, she knows that she will never have another dull moment. From her first confrontation with the legendary matron, to consoling hordes of worried parents and caring for the wonderful bundles of joy themselves, Vanessa enters a world full of laughter, heartache and, most importantly, hard work. In this heartwarming memoir of a passionate, determined young woman trying to help as many children as she can, Vanessa pulls back the curtain on the bustling world of 60s London, and tells the remarkable story of finding her place within it. Nostalgic, charming and full of heart, The Great Ormond Street Nurse is the heroic tale of a woman who has dedicated over 40 years to the NHS.

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263

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Headline Welbeck Non-Fiction

Published Date

ISBN 10

180279431X

ISBN 13

9781802794311

Great Ormond Street Hospital Nurse

The life of a trainee nurse at GOSH in the 1960s

By: Vanessa Martin

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Great Ormond Street Hospital Nurse

The life of a trainee nurse at GOSH in the 1960s

By: Vanessa Martin

You must learn to hold in your feelings," Matron said, firmly but not unkindly. "One day it will be your duty to support the family and other staff through this tragedy. You need to be strong." From the first time Vanessa Martin sets foot inside the world's most renowned children's hospital, she knows that she will never have another dull moment. From her first confrontation with the legendary matron, to consoling hordes of worried parents and caring for the wonderful bundles of joy themselves, Vanessa enters a world full of laughter, heartache and, most importantly, hard work. In this heartwarming memoir of a passionate, determined young woman trying to help as many children as she can, Vanessa pulls back the curtain on the bustling world of 60s London, and tells the remarkable story of finding her place within it. Nostalgic, charming and full of heart, The Great Ormond Street Nurse is the heroic tale of a woman who has dedicated over 40 years to the NHS.

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264

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Headline Welbeck Non-Fiction

Published Date

ISBN 10

1787399540

ISBN 13

9781787399549

Infancy

The Development of the Whole Child

By: Lisa M. Oakes,Vanessa Lobue,Marianella Casasola

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Infancy

The Development of the Whole Child

By: Lisa M. Oakes,Vanessa Lobue,Marianella Casasola

Lisa M. Oakes, Vanessa Lobue, and Marianella Casasola′s Infancy: The Development of the Whole Child unites historically important and cutting-edge theories and research to illustrate the development of the whole child from birth to age three. Topically organized and written in a conversational tone, the text illustrates the interconnected nature of development through links within its bio-psycho-social coverage. Through its inclusive approach, students see individual similarities and differences in development as a function of factors such as culture, language experience, parenting style, and socioeconomic status. Stories from the authors′ own experiences with infants highlight connections between research and parenting, social policy, and everyday contexts, effectively bringing the topics to life for students. Included with this title: LMS Cartridge: Import this title’s instructor resources into your school’s learning management system (LMS) and save time. Don’t use an LMS? You can still access all of the same online resources for this title via the password-protected Instructor Resource Site. Learn more.

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735

Publisher

SAGE Publications

Published Date

ISBN 10

1071831003

ISBN 13

9781071831007

Tuesdays at the Teacup Club

By: Vanessa Greene

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Tuesdays at the Teacup Club

By: Vanessa Greene

*A DIGITAL-EXCLUSIVE SHORT STORY* A lot can change in a year . . . The children's books Jenny writes and illustrates from her countryside studio are doing well, and after a lifetime of looking after everyone else, she's finally putting herself first. Meanwhile, Maggie's ordered world is thrown into chaos when her baby son Leo arrives. Candlelit baths have made way for endless night feeds, and she and partner Owen are struggling to find any time for themselves. It's been a long year of financial sacrifice, but working-mum Alison has fulfilled her dream at last - she is now the proud co-owner of a café and art gallery. But when Alison's happiness is threatened and news from home shocks Jenny back to reality, the women must band together. Suddenly their friendship is more important than ever. In this digital-exclusive short story, Vanessa Greene revisits the characters we first fell in love with in The Vintage Teacup Club. Appealing to both new and old fans, this is a real treat for anyone who enjoys warm-hearted and sincere storytelling - and it's best enjoyed with a nice cup of tea.

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Sphere

Published Date

ISBN 10

1405527846

ISBN 13

9781405527842

9 Months In, 9 Months Out

A Scientist's Tale of Pregnancy and Parenthood

By: Vanessa LoBue

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9 Months In, 9 Months Out

A Scientist's Tale of Pregnancy and Parenthood

By: Vanessa LoBue

Expertise can explain the science of what's happening to a fetus or a baby throughout development, but all the science in the world can't tell you what it feels like to have a baby: the pang of morning sickness, the pain of labor, the excitement of birth, and the joy that comes from seeing your baby's first smile. 9 Months In, 9Months Out explores what we actually experience in the nine months of pregnancy and the nine months that follow. As a professor of infant and child development, author Vanessa LoBue had certain expectations about how pregnancy and motherhood would go. Experiencing it was a different story. As she learned, the first few months of parenthood are much harder than anyone tells you. Written month-to-month in real time as LoBue proceeded through pregnancy and first-time parenthood, 9 Months In, 9 Months Out integrates science and infant development with the personal journey involved in becoming a parent. LoBue also takes a researcher's lens to issues that are top of mind for new parents: breastfeeding, the sleep training controversy, gender development, the science (or lack thereof) behind the link between vaccinations and autism, and the debate over screen time.

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321

Publisher

Oxford University Press

Published Date

ISBN 10

0190863390

ISBN 13

9780190863395

Counseling for Peripartum Depression

A Strengths-Based Approach to Conceptualization and Treatment

By: Isabel A. Thompson,Vanessa Beatriz Teixeira,Eric S. Thompson

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Counseling for Peripartum Depression

A Strengths-Based Approach to Conceptualization and Treatment

By: Isabel A. Thompson,Vanessa Beatriz Teixeira,Eric S. Thompson

Counseling for Peripartum Depression provides counselors and other mental health professionals with a comprehensive understanding of peripartum depression (PPD) and related disorders during pregnancy and after birth. The book offers diagnostic criteria and screening tools that clinicians can use in session, and focuses on holistic wellness as well as current research on the etiology and risk factors for PPD. In particular, the simple and practical STRENGTHS model can help clinicians address various social and cultural factors related to the experience of pregnancy, giving birth, taking care of children, becoming parents, and the stigma associated with maternal mental health conditions. Using case studies and stories of women who have experienced PPD, chapters explore the individual, societal, and cultural factors associated with the development of PPD, and they also present clinicians with best practices and suggestions for preventative efforts and complementary approaches to treatment.

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307

Publisher

Taylor & Francis

Published Date

ISBN 10

0429804385

ISBN 13

9780429804380

Pathophysiology and Pharmacology for Nursing Students

By: Sarah Ashelford,Justine Raynsford,Vanessa Taylor

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Pathophysiology and Pharmacology for Nursing Students

By: Sarah Ashelford,Justine Raynsford,Vanessa Taylor

Carefully designed to provide an integrated introduction to both the biology of disease and the therapeutic agents that are used to manage them, this book considers the underlying pathology of many common illnesses and diseases but by focusing on those conditions which have a pharmacological intervention is able to provide nurses with a broader understanding of bioscience that reflects care given in practice. It covers the basics of pharmacology, the core pathological concepts of inflammation, infection and cancer as well as a systems-based consideration of the pathophysiology and relevant pharmacology of common disorders. Providing the ideal starting point for student nurses to develop a robust, integrated knowledge of human disease and pharmacology, this book will enable them to provide care based on up-to-date knowledge of this important subject.

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549

Publisher

Learning Matters

Published Date

ISBN 10

1473943728

ISBN 13

9781473943728

Pathophysiology and Pharmacology in Nursing

By: Sarah Ashelford,Justine Raynsford,Vanessa Taylor

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Pathophysiology and Pharmacology in Nursing

By: Sarah Ashelford,Justine Raynsford,Vanessa Taylor

Pathophysiology and Pharmacology in Nursing provides an integrated introduction to both the biology of disease and the therapeutic agents that are used to manage them.

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441

Publisher

Learning Matters

Published Date

ISBN 10

1526471388

ISBN 13

9781526471383

Still Running

The Art of Meditation in Motion

By: Vanessa Zuisei Goddard

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Still Running

The Art of Meditation in Motion

By: Vanessa Zuisei Goddard

Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner. Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation. When we see running solely as exercise and focus on improving our times, covering a certain number of miles, or losing weight, we miss the deeper implications of this art. Whether you are a new or experienced runner, you will learn how to be more embodied through thirteen running practices to help improve your focus and running form. Using mantras and visualizations, as well as a range of other exercises, Goddard offers ways to practice running as a moving meditation with an eye toward bringing the power of stillness to all the activities in your life. Ultimately, Still Running is a book about freedom, ease, and the joy of movement; it's about the power of stillness and learning how to use that power to live wholeheartedly.

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193

Publisher

Shambhala Publications

Published Date

ISBN 10

083484298X

ISBN 13

9780834842984

Key to Rome

By: Frederick Vreeland,Vanessa Vreeland

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Key to Rome

By: Frederick Vreeland,Vanessa Vreeland

Unlocking the door to the hidden treasures of the imperial capital's multifaceted cultural history, Key to Rome is a tour book unlike any other. Author Frederick Vreeland, former U.S. senior diplomat in Rome, and his artist wife, Vanessa, guide visitors and armchair travelers through layers of time-from the ruins of antiquity to Renaissance palaces to the trendiest new shops and restaurants--exploring major sites and revealing insider secrets. Written in a brisk, anecdotal style, this gorgeously illustrated handbook is packed with photographs, historical drawings, sidebars, foldout maps, and floor plans and has been completely updated from its original Italian edition. Organized into four sections--Ancient, Christian, Renaissance and Baroque, and Shopping and the Grand Tour--the guidebook's succinct descriptions of the sights are framed by historical timelines and punctuated by special "must-see" highlights. A comprehensive reference section at the back details day trips of interest, a guide to Italian food, the newest in specialty shops and boutiques, "Rome by Night" and "Rome for Kids," as well as transportation facts, hotel and restaurant suggestions, and much more.

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Getty Publications

Published Date

ISBN 10

0892368020

ISBN 13

9780892368020

The Vintage Teacup Club

By: Vanessa Greene

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The Vintage Teacup Club

By: Vanessa Greene

Three women’s lives are about to change because of a few delicate pieces of china... When Jenny Davis comes across a beautiful vintage tea set at an outdoor market in the English countryside, she’s convinced it’s fate. A young bride on a budget, she has her heart set on a vintage tea-party theme for her wedding—and the gorgeous gold-rimmed china before her is perfect. There’s only one problem. Two other women have fallen in love with it, too. So they come up with a solution: They’ll share it. They establish a sisterhood, sharing the ups and downs of their lives—from broken hearts and weddings, to family drama and career dreams. When a figure from Jenny’s past threatens to ruin her big day, Alison’s teenage daughter pushes her to the limit, and Maggie’s romantic life is thrown into turmoil, the members of the Vintage Teacup Club band together—proving their newfound friendship will last a lifetime.

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273

Publisher

Penguin

Published Date

ISBN 10

110161286X

ISBN 13

9781101612866

Puppy Kindergarten

The New Science of Raising a Great Dog

By: Brian Hare,Vanessa Woods

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Puppy Kindergarten

The New Science of Raising a Great Dog

By: Brian Hare,Vanessa Woods

The New York Times bestselling authors of The Genius of Dogs take us into their “Puppy Kindergarten” at Duke University, a center to study how puppies develop, to show us what goes in to raising a great dog. “A firehose of knowledge suffused with levity and charm.”—Alexandra Horowitz, author of Inside of a Dog What does it take to raise a great dog? This was the question that husband-and-wife team Brian Hare and Vanessa Woods hoped to answer when they enrolled one hundred and one puppies in the Duke Puppy Kindergarten. With the help of a retired service dog named Congo, Brian, Vanessa, and their team set out to understand the secrets of the puppy mind: What factors might predict whether a puppy will grow up to change someone’s life? Never has cuteness been so cutting edge. Applying the same games that psychologists use when exploring the development of young children, Hare and Woods uncover what happens in a puppy’s mind during their final stage of rapid brain development. Follow the adventures of Arthur, who makes friends with toy dinosaurs; Wisdom, the puppy genius; and Ying, who fails at cognitive games that even pigeons usually pass with flying colors. Along the way, learn about when puppies finally start to retain memories for longer than just a few seconds, or when they finally develop some self-control. Raising dozens of puppies on a college campus means you get pretty good at answering big questions, such as: When do puppies sleep through the night? How do you stop them from eating poop? How can we help our puppies grow up to be the best dogs they can possibly be? Whether you are a new puppy parent or a perennial puppy lover, Puppy Kindergarten will answer every question you’ve ever had about puppies—and some you never thought to ask.

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305

Publisher

Random House

Published Date

ISBN 10

0593231325

ISBN 13

9780593231326

Thinking Without Thinking in the Victorian Novel

By: Vanessa L. Ryan

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Thinking Without Thinking in the Victorian Novel

By: Vanessa L. Ryan

In Thinking without Thinking in the Victorian Novel, Vanessa L. Ryan demonstrates how both the form and the experience of reading novels played an important role in ongoing debates about the nature of consciousness during the Victorian era. Revolutionary developments in science during the mid- and late nineteenth century—including the discoveries and writings of Herbert Spencer, William Carpenter, and George Henry Lewes—had a vital impact on fiction writers of the time. Wilkie Collins, George Eliot, George Meredith, and Henry James read contributions in what we now call cognitive science that asked, "what is the mind?" These Victorian fiction writers took a crucial step, asking how we experience our minds, how that experience relates to our behavior and questions of responsibility, how we can gain control over our mental reflexes, and finally how fiction plays a special role in understanding and training our minds. Victorian fiction writers focus not only on the question of how the mind works but also on how it seems to work and how we ought to make it work. Ryan shows how the novelistic emphasis on dynamic processes and functions—on the activity of the mind, rather than its structure or essence—can also be seen in some of the most exciting and comprehensive scientific revisions of the understanding of "thinking" in the Victorian period. This book studies the way in which the mind in the nineteenth-century view is embedded not just in the body but also in behavior, in social structures, and finally in fiction.

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255

Publisher

JHU Press

Published Date

ISBN 10

1421405911

ISBN 13

9781421405919

Survival of the Friendliest

Understanding Our Origins and Rediscovering Our Common Humanity

By: Brian Hare,Vanessa Woods

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Survival of the Friendliest

Understanding Our Origins and Rediscovering Our Common Humanity

By: Brian Hare,Vanessa Woods

A powerful new theory of human nature suggests that our secret to success as a species is our unique friendliness “Brilliant, eye-opening, and absolutely inspiring—and a riveting read. Hare and Woods have written the perfect book for our time.”—Cass R. Sunstein, author of How Change Happens and co-author of Nudge For most of the approximately 300,000 years that Homo sapiens have existed, we have shared the planet with at least four other types of humans. All of these were smart, strong, and inventive. But around 50,000 years ago, Homo sapiens made a cognitive leap that gave us an edge over other species. What happened? Since Charles Darwin wrote about “evolutionary fitness,” the idea of fitness has been confused with physical strength, tactical brilliance, and aggression. In fact, what made us evolutionarily fit was a remarkable kind of friendliness, a virtuosic ability to coordinate and communicate with others that allowed us to achieve all the cultural and technical marvels in human history. Advancing what they call the “self-domestication theory,” Brian Hare, professor in the department of evolutionary anthropology and the Center for Cognitive Neuroscience at Duke University and his wife, Vanessa Woods, a research scientist and award-winning journalist, shed light on the mysterious leap in human cognition that allowed Homo sapiens to thrive. But this gift for friendliness came at a cost. Just as a mother bear is most dangerous around her cubs, we are at our most dangerous when someone we love is threatened by an “outsider.” The threatening outsider is demoted to sub-human, fair game for our worst instincts. Hare’s groundbreaking research, developed in close coordination with Richard Wrangham and Michael Tomasello, giants in the field of cognitive evolution, reveals that the same traits that make us the most tolerant species on the planet also make us the cruelest. Survival of the Friendliest offers us a new way to look at our cultural as well as cognitive evolution and sends a clear message: In order to survive and even to flourish, we need to expand our definition of who belongs.

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305

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Random House

Published Date

ISBN 10

0399590676

ISBN 13

9780399590672

Williams Obstetrics, 24th Edition, Study Guide

By: Robyn Horsager,Scott W. Roberts,Vanessa L. Rogers,Patricia C. Santiago-Muñoz,Kevin C. Worley,Barbara L. Hoffman

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Williams Obstetrics, 24th Edition, Study Guide

By: Robyn Horsager,Scott W. Roberts,Vanessa L. Rogers,Patricia C. Santiago-Muñoz,Kevin C. Worley,Barbara L. Hoffman

Assess your knowledge and retention of Williams Obstetrics with the only study guide keyed to that trusted text There is no better way to understand and remember the information found in Williams Obstetrics, Twenty-Fourth Edition than this unique study guide. You will find everything you need for the most thorough assessment of your knowledge possible. It is all here in one comprehensive book: hundreds of full-color images, multiple-choice questions keyed to the world's premier obstetrics textbook, and clinical case questions to test your decision-making skills and ability to apply the content to real clinical situations. Here's why this is the best obstetrics review available: More than 2,100 evidence-based multiple-choice questions carefully selected to highlight key points from each chapter in Williams Obstetrics, Twenty-Fourth Edition The answer key guides you to the pages in Williams Obstetrics, Twenty-Fourth Edition that contains the answers and further discussion -- the perfect way to strengthen your weak areas More than 450 color-images are included as question material Organization follows the chronology of pregnancy, from Maternal and Fetal Anatomy and Physiology to Labor and Delivery, with additional sections on the Fetus and Newborn, Puerperium, Obstetric Complications, and Medical and Surgical Complications Clinical case questions give your knowledge practical, real-world application The most detailed, comprehensive, and rigorously referenced text on obstetrics -- a true must have for anyone in the field.

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447

Publisher

McGraw Hill Professional

Published Date

ISBN 10

0071793283

ISBN 13

9780071793285

Williams Obstetrics 23rd Edition Study Guide

By: Barbara Hoffman,Robyn Horsager,Scott Roberts,Vanessa Rogers,Patricia Santiago-Muñoz,Kevin Worley

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Williams Obstetrics 23rd Edition Study Guide

By: Barbara Hoffman,Robyn Horsager,Scott Roberts,Vanessa Rogers,Patricia Santiago-Muñoz,Kevin Worley

Incorporate the authority of Williams Obstetrics into your exam preparation--now with full-color design! "This is a very nice accompaniment to the textbook. The multiple choice format is easy to use and the answers are concisely written. All readers, particularly medical students and residents, will appreciate this. 3 Stars."--Doody's Review Service Williams Obstetrics, 23rd Edition Study Guide is the only study guide keyed to the field's premier text, Williams Obstetrics, 23rd Edition. Essential for your preparation for any obstetrics exam, this unmatched study guide delivers everything you need for the most thorough review possible. The 23rd edition features a new full-color design, more than 350 images incorporated as question material, and the addition of clinical case questions to test your decision-making skills and ability to apply the content to real-world situations. New to this Edition: More than 1700 evidence-based multiple-choice questions and answers thoroughly cover every major topic in clinical obstetrics Questions emphasize key points of each chapter of Williams Obstetrics, 23rd Edition Answer key cites the pages in Williams Obstetrics for in-depth discussion and further reading--the perfect way to brush up on your weak areas Organization follows the chronology of pregnancy, from Maternal and Fetal Anatomy and Physiology to Labor and Delivery, with additional sections on the Fetus and Newborn, Puerperium, Obstetric Complications, and Medical and Surgical Complications

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Page Count

354

Publisher

McGraw Hill Professional

Published Date

ISBN 10

0071748601

ISBN 13

9780071748605

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