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The Everything Massage Book

Practical, simple techniques you can use at home to relieve stress, promote healing, and feel great

By: Valerie Voner

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The Everything Massage Book

Practical, simple techniques you can use at home to relieve stress, promote healing, and feel great

By: Valerie Voner

Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.

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Age

Page Count

454

Publisher

Simon and Schuster

Published Date

ISBN 10

1605504785

ISBN 13

9781605504780

The Everything Reflexology Books

Manipulate Zones in the Hands and Feet to Relieve Stress, Improve Circulation, and Promote Good Health

By: Valerie Voner

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The Everything Reflexology Books

Manipulate Zones in the Hands and Feet to Relieve Stress, Improve Circulation, and Promote Good Health

By: Valerie Voner

Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body

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Solve jigsaw puzzle

Age

Page Count

378

Publisher

Simon and Schuster

Published Date

ISBN 10

1605505226

ISBN 13

9781605505220

The Everything Massage Book

Practical, simple techniques you can use at home to relieve stress, promote healing, and feel great

By: Valerie Voner

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Everything Massage Book

Practical, simple techniques you can use at home to relieve stress, promote healing, and feel great

By: Valerie Voner

Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

454

Publisher

Simon and Schuster

Published Date

ISBN 10

1605504785

ISBN 13

9781605504780

The Everything Reflexology Books

Manipulate Zones in the Hands and Feet to Relieve Stress, Improve Circulation, and Promote Good Health

By: Valerie Voner

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Everything Reflexology Books

Manipulate Zones in the Hands and Feet to Relieve Stress, Improve Circulation, and Promote Good Health

By: Valerie Voner

Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

378

Publisher

Simon and Schuster

Published Date

ISBN 10

1605505226

ISBN 13

9781605505220