Valerie Latona's Books

Mindful Beauty

Holistic Habits to Feel and Look Your Best

By: Debbie Palmer,Valerie Latona

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Mindful Beauty

Holistic Habits to Feel and Look Your Best

By: Debbie Palmer,Valerie Latona

Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.

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Page Count

178

Publisher

Llewellyn Worldwide

Published Date

ISBN 10

0738763292

ISBN 13

9780738763293

El muerto disimulado / Presumed Dead

Ângela de Azevedo

By: Ângela de Azevedo,Valerie Hegstrom

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El muerto disimulado / Presumed Dead

Ângela de Azevedo

By: Ângela de Azevedo,Valerie Hegstrom

El muerto disimulado / Presumed Dead is a comedy by Ângela de Azevedo, a seventeenth-century Portuguese playwright who wrote in Spanish. The annotated text consists of an introduction, Spanish edition, and English prose translation. This female-authored play should appeal to a broad audience of readers and theatre practitioners, specialists and non-specialists.

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Page Count

337

Publisher

Liverpool University Press

Published Date

ISBN 10

1800345240

ISBN 13

9781800345249

Roman Religion

By: Valerie M. Warrior

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Roman Religion

By: Valerie M. Warrior

Examining sites that are familiar to many modern tourists, Valerie Warrior avoids imposing a modern perspective on the topic by using the testimony of the ancient Romans to describe traditional Roman religion. The ancient testimony recreates the social and historical contexts in which Roman religion was practised. It shows, for example, how, when confronted with a foreign cult, official traditional religion accepted the new cult with suitable modifications. Basic difficulties, however, arose with regard to the monotheism of the Jews and Christianity. Carefully integrated with the text are visual representations of divination, prayer, and sacrifice as depicted on monuments, coins, and inscriptions from public buildings and homes throughout the Roman world. Also included are epitaphs and humble votive offerings that illustrate the piety of individuals, and that reveal the prevalence of magic and the occult in the spiritual lives of the ancient Romans.

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Page Count

251

Publisher

Cambridge University Press

Published Date

ISBN 10

1316264920

ISBN 13

9781316264928

Mindful Beauty

Holistic Habits to Feel and Look Your Best

By: Debbie Palmer,Valerie Latona

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Mindful Beauty

Holistic Habits to Feel and Look Your Best

By: Debbie Palmer,Valerie Latona

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Page Count

178

Publisher

Llewellyn Worldwide

Published Date

ISBN 10

0738763292

ISBN 13

9780738763293

A Nation of Unwell

What's Gone Wrong?

By: MD Kristine L. Gedroic,Valerie A. Latona

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A Nation of Unwell

What's Gone Wrong?

By: MD Kristine L. Gedroic,Valerie A. Latona

Do you want to maintain optimal wellness at any age? A Nation of Unwell: What's Gone Wrong? describes in easy-to-understand detail how to maintain your health and how to recover your wellness if you have a chronic illness or disease. A Nation of Unwell describes how the health of most patients today can be recovered, without a lifetime of medication. More than 117 million Americans, including children, are struggling with chronic health problems--and the numbers keep rising. In A Nation of Unwell, Dr. Gedroic--a Harvard-trained doctor in Morristown, New Jersey--explains how to stem the tide of rising chronic disease and illnesses today without depending on prescription medications. The problem is not with our bodies, she says, but instead with the way modern medicine currently diagnoses and treats illness and disease, making many believe there is no possibility of recovery. The body is like a seesaw, explains Dr. Gedroic. Our individual "seesaw" can get tipped from a nutrient-deficient diet, an unhealthy gut, toxins in the environment around us, and rampant inflammation. When our body gets out of balance, symptoms begin. "Symptoms are the body's only way of communicating with us," explains Dr. Gedroic in A Nation of Unwell, which has been lauded by top doctors and best-selling authors Dr. Deepak Chopra, Dr. Andrew Weil, and Dr. Mehmet Oz. "Rather than medicating symptoms to quiet these symptoms, we need to discover their root causes to be able to treat the body and help the body recover its health, for good." In A Nation of Unwell, Dr. Gedroic reveals: How to listen to and understand your symptoms and disease in a whole new way How to determine what your body needs when symptoms begin--and why it's important to question the long-term need for a prescription medication that treats only symptoms and not the root causes of an illness How to give your diet, personal care products, lifestyle, and environment a makeover for better health, starting today. How to get started on the path to wellness with a simple two-week plan. With A Nation of Unwell, health and wellness are truly within everyone's reach.

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Age

Page Count

220

Publisher

Lcr Publishing Group, LLC

Published Date

ISBN 10

1732444617

ISBN 13

9781732444614

Book's by Valerie Latona

Mindful Beauty

Mindful Beauty

El muerto disimulado / Presumed Dead

El muerto disimulado / Presumed Dead

Roman Religion

Roman Religion

Mindful Beauty

Mindful Beauty

A Nation of Unwell

A Nation of Unwell

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