You can't develop functional strength without stability. Written by strength and conditioning experts, Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability, reduce the risk of injury, and improve balance. The book describes how to incorporate the balls into a program, and it provides hundreds of exercise variations to make training fun and interesting. Strength Ball Training presents 69 exercises that target all the major muscle groups including the shoulders and upper back; biceps, triceps, and forearms; chest; abs and lower back; and legs and hips. More than 140 photos show the precise steps in performing each exercise. If you're looking for a guide to the most effective way to enhance traditional training methods, get results with Strength Ball Training.
Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.
Core Stabilization Strength Ball Exercises contains 14 exercises that provide you with the tools for building an effective workout program at home or in the gym. This mini e-book will help you activate your abdominal muscles, improve your balance, and strengthen your core. Core Stabilization Strength Ball Exercises is an abridged version of Lorne Goldenberg and Peter Twist’s Strength Ball Training, Second Edition (Human Kinetics, 2006), which helps develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises.
This anthology explores the dark side of finance from Manhattan to Bangkok and Tel Aviv, featuring new stories by Jim Fusilli, Lauren Sanders and more. Wall Street often looks like a gleaming world of high-end professionalism where decisions to buy or sell are guided by expertise, formulas and dispassionate strategy. And sure, that’s one version of Wall Street. Let’s call it the CNBC edition. But this book is about another place, just beneath that shiny surface: a place where fear and greed have always held sway. Think WorldCom or Tyco; think Enron. Think Gordon Gekko. Wall Street Noir illuminates a place whose boundaries have spread well beyond Trinity Church and the East River. In today’s global economy, Wall Street is everywhere: a borderless, virtual city encompassing Midtown Manhattan, Main Street, U.S.A., the maquilas of Honduras, the office towers of Shanghai, and the brothels of Bangkok. It’s a shadowy metropolis, as the stories in this exciting collection reveal, and one that’s far more Jim Thompson than Warren Buffet. Wall Street Noir includes brand-new stories by John Burdett, Henry Blodget, Peter Blauner, Jason Starr, Megan Abbott, Reed Farrel Coleman, Stephen Rhodes, Twist Phelan, Tim Broderick, Jim Fusilli, David Noonan, Richard Aleas, Lawrence Light, James Hime, Mark Haskell Smith, Peter Spiegelman, and Lauren Sanders.
Children born and raised on the religious fringe are a distinctive yet largely unstudied social phenomenon. They are irreversibly shaped by the experience, having been thrust into radical religious cultures that often believe children to be endowed with heightened spiritual capabilities. The religious group is all encompassing: it accounts for their family, their school, social networks, and everything that prepares them for their adult life. Using research gathered from over fifty in-depth interviews, Amanda van Eck Duymaer van Twist explores the lives of individuals born into new religious groups, some of whom have stayed in these groups, and some of whom have left. The groups she considers include the Bruderhof, Scientology, the Family International, the Unification Church, and the International Society for Krishna Consciousness. The book draws on the author's visits to these groups, their schools and homes, and support websites maintained by those who left the religious groups that raised them. It also details her experiences at conferences held by NGOs concerned with the welfare of children in "cults." The arrival of a second generation of participants in new religious movements raises new concerns and legal issues. Whether they stay or leave, children raised on the religious fringe experience a unique form of segregation in adulthood. Perfect Children examines the ways these movements adapt to a second generation, how children are socialized, what happens to these children as they mature, and how their childhoods have affected them. Amanda van Eck Duymaer van Twist is the deputy director of Inform, a non-profit information center specializing in minority religious movements, spiritualities, and fringe political movements, based at the London School of Economics and Political Science in London. As part of her work, she has encountered and researched a range of topics and issues dealing with minority and/or new religions.
Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.
This anthology explores the dark side of finance from Manhattan to Bangkok and Tel Aviv, featuring new stories by Jim Fusilli, Lauren Sanders and more. Wall Street often looks like a gleaming world of high-end professionalism where decisions to buy or sell are guided by expertise, formulas and dispassionate strategy. And sure, that’s one version of Wall Street. Let’s call it the CNBC edition. But this book is about another place, just beneath that shiny surface: a place where fear and greed have always held sway. Think WorldCom or Tyco; think Enron. Think Gordon Gekko. Wall Street Noir illuminates a place whose boundaries have spread well beyond Trinity Church and the East River. In today’s global economy, Wall Street is everywhere: a borderless, virtual city encompassing Midtown Manhattan, Main Street, U.S.A., the maquilas of Honduras, the office towers of Shanghai, and the brothels of Bangkok. It’s a shadowy metropolis, as the stories in this exciting collection reveal, and one that’s far more Jim Thompson than Warren Buffet. Wall Street Noir includes brand-new stories by John Burdett, Henry Blodget, Peter Blauner, Jason Starr, Megan Abbott, Reed Farrel Coleman, Stephen Rhodes, Twist Phelan, Tim Broderick, Jim Fusilli, David Noonan, Richard Aleas, Lawrence Light, James Hime, Mark Haskell Smith, Peter Spiegelman, and Lauren Sanders.
A life-changing read. With warmth, honesty, and storytelling, Lynne turns everything we think we know about money upside down…It's the book we all need right now." —Brené Brown, Ph.D., author of the #1 New York Times bestseller Rising Strong This liberating book shows us that examining our attitudes toward money—earning it, spending it, and giving it away—offers surprising insight into our lives. Through personal stories and practical advice, Lynne Twist asks us to discover our relationship with money, understand how we use it, and by assessing our core human values, align our relationship with it to our desired goals. In doing so, we can transform our lives. The Soul of Money now includes a foreword from Jack Canfield and a new introduction by Lynne Twist, in which she explores the effects of the Great Recession and environmental concerns about our monetary needs and aims.
Whole-Body Strength Ball Exercisescontains 10 exercises to help you develop total-body strength. This mini e-book provides you with the tools for building an effective workout program at home or in the gym that activates all major muscle groups with multijoint exercises. Functional moves that strengthen and stabilize muscles throughout the body will challenge your coordination and balance. Whole-Body Strength Ball Exercises is an abridged version of Lorne Goldenberg and Peter Twist’s Strength Ball Training, Second Edition (Human Kinetics, 2006), which helps develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises.
Strength Ball Exercises for the Chest contains 13 exercises to help you develop upper-body strength. This mini e-book provides you with the tools for building an effective workout program at home or in the gym that activates the pectoral and deltoid muscles, improves balance, and enhances stabilization. Strength Ball Exercises for the Chest is an abridged version of Lorne Goldenberg and Peter Twist’s Strength Ball Training, Second Edition (Human Kinetics, 2006), which helps develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises.
Highlights the spirituality and cosmopolitanism of four contemporary German Muslim writers, showing that they undermine the "clash-of-civilizations" narrative and open up space for new ways of coexisting.
Two acclaimed authors, Tara Fox Hall and Jenny Twist have got together to produce a thrilling anthology of short stories ranging from horror to romance. The Man With No Face– Jenny Twist All That Remains – Tara Fox Hall This thrilling sequel to The Origin of Fear (Spellbound 2011) The Children of Hope – Jenny Twist The Bull-Dancer – Jenny Twist Take the Chance– Tara Fox Hall A Victorian Dolls' House– Jenny Twist Heart's Bells– Tara Fox Hall Doppelganger– Jenny Twist Voices– Jenny Twist Return to Me – Tara Fox Hall Catch Me If You Can– Jenny Twist Shades of Grey– Tara Fox Hall
Connections: Four people with nothing in common. A young girl dreams of the fairground; a woman needs to quit smoking and a detective drinks too much as he listens to tales of dead men who walk. Dr Harrison waits in the dark place for a sign. He has little else to do having passed away over thirty years ago. Elsewhere, a hypnotist's light blinks its slow soporific beat in a darkened room off a Kings Cross back street and somewhere, in another world, a dead man shields his eyes from the glare. Connections: A journey that starts with a young girl's dreams and a young woman's hopes and finishes across time and across reality into the very darkest of wastelands. A place where demons walk and the light cannot exist and where a seven-year old girl, dressed only in pyjama's, must stand tall and fight for us all.
As long as far-right parties—known chiefly for their vehement opposition to immigration—have competed in contemporary Western Europe, many have worried about these parties’ acceptability to democratic voters and mainstream parties. Yet, rather than treating the far right as pariahs, major mainstream-right parties have included the far right in 15 governing coalitions from 1994 to 2017. Parties do not care equally about all issues at any given time, and Kimberly Twist demonstrates that far-right parties will agree to support the mainstream right’s goals more readily than many other parties, making them appealing partners. Partnering with Extremists builds on existing work on coalition formation and party goals to propose a theory of coalition formation that works across countries and over time. The evidence comes from 19 case studies of coalition formation in Austria and the Netherlands, countries where far-right parties have been excluded when they could have been included and included when the mainstream right had other options. The argument is then extended to countries where coalitions are less common, France and the United Kingdom, and to cases of mainstream-right adoption of far-right themes. Twist incorporates both office and policy considerations in her argument and reimagines “policy” to be a two-dimensional factor; it matters not just where parties are located on an issue but how firmly they hold those positions.
VIEWS from THE SADDLE a Texas cowboys life in poetry (series) by Ray A. Twist A Cowboys Gold VOL VII, is an addition to the collection of Ray A. Twists. This book includes golden moments, poems about gold seekers of long ago, and what inspirational gold there is in ones faith. He gathers what we need to know about golden opportunities to make the right choices, and the rewards of doing so, the family as a unit of gold, and the beauty of nature as golden This book is like the gold at the end of the rainbow- full of wisdom and treasures to read, as you enjoy a good read. Natalia Ridener poet-author TIDBITS from a LADY 2012 copyright A TEXAS LADY 2014 copyright
Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, Strength Ball Training, Third Edition, is the premier resource for core power and performance
Brace yourself for 100 of the strangest, most persistent, and bizarre conspiracy theories you will ever read. These are eerie stories concerning tragedies such as Pearl Harbor and SARS, and dark machinations surrounding the deaths of cultural icons such as JFK, Marilyn Monroe, and Princess Diana. Discover compelling theories about Stonehenge and Roswell, and spine-tingling speculations about the Mafia and Pentagon. All the details of the conspiracies are based on solid facts--here, in full are the conspiracies you thought you knew about. -Fully illustrated with over 184 color and black and white photographs -Features up-to-date stories, many of which have never before appeared in print -Thoroughly researched information with authoritative arguments and evidence -Contains a complete guide to the most commonly suspected conspirators and a glossary of conspiracy-speak
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