Welcome to the Adventure of Motherhood Clutter? Chaos? Exhaustion got you down? You must be a mom. And you’re not alone. Perhaps you thought you had it all together…then your baby was born and your world was turned upside down. If new motherhood has you filled with doubt, guilt, and confusion, Trish Berg wants to offer companionship, hope, and help–plus a lot of humor along the way. With practical advice and scriptural reminders, Berg presents two pillars of motherhood: Keep it simple and keep it biblical. Relax as you learn that every mom shares your stresses, challenges, and “Aagghh!” moments. In the midst of sleep deprivation and Cheerio dust, you’ll learn to savor the simple joy and privilege of mothering.
Berg outlines the steps for forming a supper-swapping group and includes recipes, meal planning, and scheduling ideas that can help make mealtimes more fun and much more meaningful.
Welcome to the Adventure of Motherhood Clutter? Chaos? Exhaustion got you down? You must be a mom. And you’re not alone. Perhaps you thought you had it all together…then your baby was born and your world was turned upside down. If new motherhood has you filled with doubt, guilt, and confusion, Trish Berg wants to offer companionship, hope, and help–plus a lot of humor along the way. With practical advice and scriptural reminders, Berg presents two pillars of motherhood: Keep it simple and keep it biblical. Relax as you learn that every mom shares your stresses, challenges, and “Aagghh!” moments. In the midst of sleep deprivation and Cheerio dust, you’ll learn to savor the simple joy and privilege of mothering.
Berg outlines the steps for forming a supper-swapping group and includes recipes, meal planning, and scheduling ideas that can help make mealtimes more fun and much more meaningful.
Providing guidance on how to apply a version of solution-focused therapy tailored to the public service environment, this text also describes a range of real-life situations across a range of settings.
This book unravels the many different experiences, meanings and realities of natural burial. Twenty years after the first natural burial ground opened there is an opportunity to reflect on how a concept for a very different approach to caring for our dead has become a reality: new providers, new landscapes and a hybrid of new and traditional rituals. In this short time the natural burial movement has flourished. In the UK there are more than 200 sites, and the concept has travelled to North America, Holland, Australia, New Zealand and Japan. This survey of natural burials draws on interviews with those involved in the natural burial process – including burial ground managers, celebrants, priests, bereaved family, funeral directors – providing a variety of viewpoints on the concept as a philosophy and landscape practice. Site surveys, design plans and case studies illustrate the challenges involved in creating a natural burial site, and a key longitudinal case study of a single site investigates the evolving nature of the practice. Natural Burial is the first book on this subject to bring together all the groups and individuals involved in the practice, explaining the facts behind this type of burial and exploring a topic which is attracting significant media interest and an upsurge of sites internationally.
Massage Therapy: Integrating Research and Practice presents the latest research examining the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. In this resource readers will find a synthesis of information from the diverse fields of kinesiology, medicine, nursing, physical therapy, and psychology. Authored by experts carefully selected for their specific knowledge, experience, and research acumen, Massage Therapy: Integrating Research and Practice will assist both students and practitioners in these areas: • Learning the benefits of evidence-based massage therapy practice • Understanding various research methods • Developing research skills by learning guidelines for writing case reports and journal articles • Understanding how to integrate massage therapy research into education and clinical practice This text presents a seamless integration of research and practice in four parts, providing readers first with a background to the field of massage therapy followed by discussion of research methods. Next is an evidence-based presentation of the efficacy of massage therapy for conditions and populations often encountered in massage therapy practice. This clinicial section presents three patient populations (pediatric, athletic, and elderly); three pain-related types (headache, neck and shoulder pain, and low back pain); and six conditions that massage therapists may encounter: pregnancy and labor, scar treatment, cancer, fibromyalgia, anxiety and depression, and clients who have experienced sexual trauma. Recommendations and evidence-based treatment guidelines are clearly defined for each condition. Case reports developed from real-life cases are included in this section, offering readers a real-world context for the clinical content presented. The final section illustrates specific ways to integrate research into the educational and professional development of current and future massage therapists. It provides readers with the fundamental tools for a research-based approach in clinical practice, especially as it relates to special populations. A running glossary, chapter summaries, and critical thinking questions assist students in learning the content and act as self-study tools for practitioners. Massage Therapy: Integrating Research and Practice offers both students and practitioners of massage therapy the most current evidence-based information, guidelines, and recommendations for the treatment of conditions often seen in massage therapy practice. This essential reference will assist practitioners in understanding the scientific literature and its application in enhancing the practice of this safe and effective health intervention.
From Nairobi, Kenya to Cape Town in South Africa this story tells of my travel through the Dark Continent, warts and all. The book is for those who have been to Africa and want to compare experiences, those who want to go and are looking for a little “real” information and especially for those who want a vicarious African experience shared from the comfort of their armchairs. Have a wonderful time... Trish
This critical and reflexive book looks closely at the pivotal but demanding role that leadership and management play in promoting social work and social care. Focusing on the value that can be created when the relationships between the people delivering and those using public services are effective, the contributors explore the conditions required to nourish confidence, inspire self-esteem, unlock potential, and balance inequality. Aimed at both new and experienced social managers, it draws on a range of disciplines not typically found in social work and social-care studies, encouraging readers to broaden their examination of leadership.
In this cutting-edge text, Trish Reid offers a concise overview of the shifting roles of theatre and theatricality in Scottish culture. She asks important questions about the relationship between Scottish theatre, history and identity, and celebrates the recent emergence of a generation of internationally successful Scottish playwrights.
Performing Englishness examines the growth in popularity and profile of the English folk arts in the first decade of the twenty-first century. In the only study of its kind, the authors explore how the folk resurgence speaks to a broader explosion of interest in the subject of English national and cultural identity. Combining approaches from British cultural studies and ethnomusicology, the book draws on ethnographic fieldwork, interviews with central figures of the resurgence and close analysis of music and dance as well as visual and discursive sources. Its presentation of the English case study calls for a rethinking of concepts such as revival and indigeneity. It will be of interest to students and scholars in cultural studies, ethnomusicology and related disciplines.
Thisbroad-ranging survey of social and cultural theory issues an audacious challenge to contemporary cultural studies' emphasis on speculation, rather than observation. Toby Miller and Alec McHoul invite the reader to question their participation in both dominant and subcultural practices by providing perspectives on the everyday through ethnography, textual reading, discourse analysis and political economy. Following a summary of key ideas on an everyday practice, such as eating' or talking', each chapter considers the discourses that construct these practices, and concludes with one or more empirical investigations, opening up the possibility of a significant departure in cultural studies. The book ends with an excellent glossary of cultural studies terms.
A framework of ethics and values forms the foundation of social workers' professional identities. Ethics and values should shape the way that social workers practice and how they impact upon the lives of the service users they work to support. In a fast-moving world influenced by shifting policy, tight budgets and changing practice standards, students and practitioners need to anchor their understanding of themselves to clear principles for ethical practice. Ethics, Values and Social Work Practice is a brand new text offering students and social work practitioners a contemporary and relevant introduction to the central role of ethics and values in their work. In addition to a grounding in the major trends in ethics applied to social work, this book also provides perspectives on: How to situate ethics and values in social work practice How to understand ethics as part of reflective practice as both student and practitioner How ethics and values link to concepts of power, diversity and social justice The role of ethics and values in interprofessional and partnership working The guiding principles and ethics inherent in relationship-based social work. The book supports student learning by providing: Discussion points to allow time for individual reflection or ethical debates Case studies based on likely scenarios from practice, with reflection points to help social workers engage with the issues raised Chapter summaries and key points for social work practice to reinforce the relevance of your learning to real social work practice A glossary of key terms as a reference for key ethics terms and concepts. Contributors: Pat Cartney, Jean Dillon, Souzy Dracopoulou, Ann Flynn, Alison Higgs, Mina Hyare , Colin Whittington, Margaret Whittington and Tom Wilks “This is an excellent edited reader providing students and practitioners with a grounding in ethics and values whilst linking these to specific practice and the development of professional identity, inclusion and reflective practice. This book will be an essential reader for those in qualifying social work programmes, ASYE staff, practitioners and academics.” Hugh McLaughlin, Professor of Social Work, Manchester Metropolitan University, UK “This book provides an exceptional exposé of ethics and values in social work practice. Conceptual clarity and critical presentations of contemporary debates are presented in a systematic text. It is written in an accessible style and the content will prove valuable to social work students, practitioners and researchers alike. This is one of the most comprehensive books on ethics and values in social work practice available in the market.” Professor Lambert Engelbrecht, Department of Social Work, Stellenbosch University, South Africa
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore become an important issue for scientists, health professionals and policy-makers alike as they address the challenge of behaviour change. Psychology of Physical Activity provides comprehensive and in-depth coverage of the fundamentals of exercise psychology, from mental health, to theories of motivation and adherence, and to the design of successful interventions for increasing participation. Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. As the field continues to grow rapidly, the new edition expands the behavioural science content of numerous important topics, including physical activity and cognitive functioning, automatic and affective frameworks for understanding physical activity involvement, new interventions designed to increase physical activity (including use of new technologies), and sedentary behaviour. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date book on exercise psychology currently available. It is essential reading for all students working in behavioural medicine, as well as the exercise and health sciences.
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence-base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. With international cases, examples and data included throughout, the book also provides a thoroughly detailed examination of the relationship between physical activity and mental health. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences.
For years anti-discriminatory and anti-oppressive practice have been embedded in the social work landscape. Thinking beyond the mainstream approaches, this book critically examines some of the core concepts and issues in social work, providing fresh perspectives and opportunities for educators, students and practitioners of social work.
A longtime astrologer and veteran author and novelist brings together fascinating insights and useful observations about the role astrology plays in nurturing courage, determination, and vision, as well as the inhibiting influences of fear, competition, perfectionism, and other blocks.
Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to: - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings
Sexing the Soldier takes a critical look at how gender - what it means to be a man or a woman - is understood within the contemporary British Army, and the political and practical consequences of this. Drawing on original research, this informaive volume looks at: the history and structure of the British Army as a masculine institution personnel policies which deal with gender issues the construction of ideas about military masculinities and femininities within the Army media representations of the figure of the soldier. Using case studies ranging from the exclusion of women from direct combat posts, to the issues surrounding bullying, this book argues that we need a fuller, more nuanced assessment of gender issues in the military that moves beyond the simplistic ideas about women's and men's 'natural' capacities for soldiering.
In this modern-day successor to the Vietnam classic Everything We Had, award-winning investigative reporter Trish Wood offers a gritty, authentic, and uncensored history of the war in Iraq, as told by the American soldiers who are fighting it.
In the beginning, all the world was America." John Locke In the beginning, everything was America, but where did America begin? In many narratives of American nationalism (both popular and academic), the United States begins in print-with the production, dissemination, and consumption of major printed texts like Common Sense , the Declaration of Independence, newspaper debates over ratification, and the Constitution itself. In these narratives, print plays a central role in the emergence of American nationalism, as Americans become Americans through acts of reading that connect them to other like-minded nationals. In The Republic in Print, however, Trish Loughran overturns this master narrative of American origins and offers a radically new history of the early republic and its antebellum aftermath. Combining a materialist history of American nation building with an intellectual history of American federalism, Loughran challenges the idea that print culture created a sense of national connection among different parts of the early American union and instead reveals the early republic as a series of local and regional reading publics with distinct political and geographical identities. Focusing on the years between 1770 and 1870, Loughran develops two richly detailed and provocative arguments. First, she suggests that it was the relative lack of a national infrastructure (rather than the existence of a tightly connected print network) that actually enabled the nation to be imagined in 1776 and ratification to be secured in 1787-88. She then describes how the increasingly connected book market of the 1830s, 1840s, and 1850s unexpectedly exposed cracks in the evolving nation, especially in regards to slavery, exacerbating regional differences in ways that ultimately contributed to secession and civil war. Drawing on a range of literary, historical, and archival materials-from essays, pamphlets, novels, and plays, to engravings, paintings, statues, laws, and maps The Republic in Print provides a refreshingly original cultural history of the American nation-state over the course of its first century.
Furnishing horoscopes for July 2009 to December 2010, an updated new collection of astrological guides by one of America's leading astrologers presents a host of predictions for the upcoming year, along with daily, eighteen-month outlooks for each zodiac sign and forecasts on romance, health, career opportunities, and more. Original.
Inside the Bubble: Campaigns, Caucuses, and the Future of the Presidential Nomination Process is a behind-the-scenes look at the 2020 Democratic nomination process focusing on the Iowa caucuses and the campaign workers who located there. For decades, Iowa held the first contest in the presidential nomination process and individuals interested in campaign work considered it a "holy grail." But in 2020, a record number of Democrats seeking to unseat President Trump – and the hundreds of young campaign workers who located to Iowa – created a political event unmatched in scope and scale. Those workers, embedded in the caucus bubble, focused for months on finding supporters for their candidate and ensuring they attended their precinct event – the first step in selecting delegates to the national convention. And then Caucus Day came, and with it a technology-driven fiasco that seemed to foreshadow a year of pandemic and protest. The lessons learned in 2020 underscored the importance of local staff who organize and mobilize supporters for a candidate in whom they believe. And those lessons are applicable to any race of any party in any state. For students of US politics as well as aspiring candidates, political journalists, and campaign professionals, this book captures the drama and human perspective of campaigns and elections in America.
The Mayflower Park Hotel started life as the Bergonian Hotel on July 16, 1927. One of Seattles first uptown hotels, it was designed by architect B. Dudley Stuart and built by Stephen Berg at a cost of $750,000. In the midst of the Great Depression, the hotel was sold and renamed Hotel Mayflower. In 1948, Washington State legalized cocktail lounges, and the Hotel Mayflower became Seattles first hotel to open one. In the ensuing decades, Seattle prospered, and it hosted the 1962 Worlds Fair with its symbolic Space Needle. By the 1970s, Seattle was in a deep recession, and the hotel had become sadly neglected. In 1974, Birney and Marie Dempcy formed a limited partnership to purchase the hotel and renamed it the Mayflower Park Hotel. Restoration started immediately, and after 40 years, the Dempcys remain dedicated to the tradition of making the Mayflower Park Hotel Quite Simply, One of a Kind.
ALL-NEW STELLAR PREDICTIONS Eighteen months of daily horoscopes from July 2006 to December 2007 THE STARS MAY BE FAR AWAY BUT THE FUTURE IS WELL WITHIN REACH! New forecasts guide fans into the new year...Includes: - Full volumes for each of the 12 signs - Daily outlooks for 18 full months - The significance of rising signs - Expert forecasts for well-being and money matters - Online astrology and how to use it - Passion potential with every other sign of the zodiac - And much, much more
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.