Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.
Christina Tree is New England's premier guidebook author" —Yankee Magazine This completely revised, expanded, and updated twelfth edition covers all corners of the Green Mountain State from its vibrant arts scene to its quiet country roads, the austerity of the Northeast Kingdom, and all points in between.
Contains up-to-date information on travel in the state of Maine, with recommendations on lodging, restaurants, regional events, family activities, entertainment, and natural landmarks.
The most comprehensive guide to the Granite State. From summit to sea, this guide provides trusted travel advice for every taste, interest, and budget.
The Swiss Army knife of guidebooks and the standard by which all other Maine travel guides are judged. This book is the standard that all other Maine travel guides are judged by. Now in its 17th edition, this bestseller just gets better and better! With expanded coverage and thousands of selective, up-to-date listings of the best lodging places, dining spots, recreation options, attractions and events, shopping, and lots more.
A traveler’s must-have companion for over 30 years—a complete guide to the best of Maine Explorer’s Guide Maine is back for the 19th time, providing readers with everything they need to know for making their next trip to Maine the best one yet. This comprehensive, fully up- to- date edition guides travelers of all interests, whether they are looking to explore wildlife wonders or cultural hubs. Featuring hot spots from the southern coast (like Ogunquit and Wells), Casco Bay (Freeport), the Midcoast and the islands (Boothbay Harbor region), and Down East (Acadia area) to the western mountains and lakes region (Bethel area), the Kennebec Valley (Augusta and mid- Maine) and the Maine highlands (Aroostook County)— Explorer’s Guide Maine offers suggestions for dining, lodging, outdoor activities, art and music events, museums, and must-see sights. Whether readers are looking to soak up the sun at Old Orchard Beach, traverse the Appalachian Trail, or observe Porter Bridge over the Ossippee River, Explorer’s Guide Maine proves there is something for everyone at any time of year in the beautiful Pine Tree State.
This revised and updated guide provides the best lodging, dining, and activity suggestions for New England's most inviting region for lovers of the arts. Seasoned travel writers Christina Tree and William Davis tell you everything you need to know about this naturally beautiful and culturally rich region. As they lead you across the Mohawk Trail and along scenic drives, you’ll visit must-see performing arts festivals, museums, wineries, antiques shops, nature preserves, and the best places to stay and to eat, from 4-star restaurants to classic diners.
The definitive guide to the Green Mountain State Christina Tree and new coauthor Rachel Carter have more lovingly than ever updated the Explorer's Guide to Vermont, especially since floods in August 2011 caused by Tropical Storm Irene devastated so many of the communities, businesses, iconic covered bridges, and scenic backroads in the state. As these towns and storefronts rebuild, so have Tree and Carter This 13th edition of Explorer’s Guide Vermont reviews hundreds of dining and lodging options from the remote reaches of the Northeast Kingdom to quaint Manchester and bustling Burlington. The authors offer great recommendations for the most rewarding spots to visit—artists’ studios, farmers’ markets, historic sites, and more—and highlight the best biking, hiking, swimming, winter sports, horseback riding, fishing, and paddling. Enjoy four seasons of events and activities; whether you’re a visitor or a resident, you’ve got to get this guide!
Explore one of America’s most magnificent coastlines Measuring 7,000 miles, Maine and its islands have more shore than the rest of the East Coast combined. This essential Explorer’s Guide points you to the best lobster pounds, fine restaurants, theaters, festivals, and museums scattered along Maine’s bountiful shores. Find out how to savor the salty air and serene harbors of Maine’s stunning coastlines on a daylong excursion or relax in one of the many world-class B&Bs. Feeling nostalgic? Take in a 3-mile excursion in an old-fashioned train car. Those seeking adventure can explore Maine’s waters on the deck of a windjammer or cross the soaring half-mile Deer Isle Bridge suspended in a cloud of sea fog. Take the knowledge of two renowned travel experts with you as you journey across New England’s most spectacular coastline. As with all Explorer’s Guides, you’ll discover fascinating history, important contact information, up-to-date maps, and more to help you make the most of your journey.
Guiding you to the best of everything in Vermont for over 30 years! Although Explorer’s Guide Vermont covers the entire Green Mountain State, the authors pride themselves on their detailed coverage of the state’s less-traveled areas, especially the Northeast Kingdom. You’ll also find in-depth descriptions of major Vermont destinations like Burlington, Brattleboro, Manchester, and Woodstock. They always highlight the most interesting and rewarding places to visit, whether on back roads or in bigger cities—artists’ studios, family farms, and historic sites among them. This guide provides great recommendations for every activity you’re looking for—mountain and road biking; hiking and swimming; skiing, snowshoeing, and snowboarding; horseback riding, fishing, and paddling—and many more, both on and off the beaten track.
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.
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