Tracy Strawberry's Books

The Best Green Smoothies on the Planet

The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes for the World's Healthiest Drink

By: Tracy Russell

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The Best Green Smoothies on the Planet

The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes for the World's Healthiest Drink

By: Tracy Russell

Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies! IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive "superfood" supplement out there, with negligible results. It wasn't until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons. In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers' market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients. Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as: Pineapple-Ginger Chocolate-Peanut Butter Mango-Avocado Cherry-Pomegranate Nectarine-Goji Berry With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you're a smoothie veteran or trying something new, these drinks will wow you—with both accessibility and incredible taste.

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Page Count

258

Publisher

BenBella Books

Published Date

ISBN 10

1940363276

ISBN 13

9781940363271

Probiotic and Prebiotic Recipes for Health

100 Recipes that Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders

By: Tracy Olgeaty Gensler

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Probiotic and Prebiotic Recipes for Health

100 Recipes that Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders

By: Tracy Olgeaty Gensler

The first cookbook on this hot health topic Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protective bacteria are called probiotics. Foods that nourish these "good" bacteria are called prebiotics. A number of factors can upset the balance between the levels of "good" and "bad" bacteria. There is evidence that consuming foods that are rich in "good" bacteria as well as foods that nourish these bacteria may help maintain a healthy balance of bacteria in the intestines and help improve health and fight certain diseases, like heart disease and cancer. This cookbook is organized by prebiotic and probiotic food recipes. Each of the 100 tasty recipes include instructions for properly cooking and storing food to preserve optimal levels of good bacteria.

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Page Count

224

Publisher

Fair Winds Press

Published Date

ISBN 10

1616734361

ISBN 13

9781616734367

The Imperfect Marriage

Help for Those Who Think It's Over

By: Darryl Strawberry,Tracy Strawberry

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The Imperfect Marriage

Help for Those Who Think It's Over

By: Darryl Strawberry,Tracy Strawberry

From legendary baseball Hall of Famer and his wife comes a marriage guidebook for the not-so-perfect marriage—filled with extremely candid, practical, and biblically based principles—proven to make any relationship successful. Darryl and Tracy Strawberry admit they have “made every possible mistake you can make in marriage.” Together, this devoted couple has suffered through—and survived—adultery, addiction, financial destruction, and many other all-too-familiar struggles. A no-holds-barred account of their personal journey, The Imperfect Marriage provides a step-by-step program that will help you and your partner understand the key issues that could be causing damage in your relationship and recognize turning points on the journey toward marriage restoration. Darryl and Tracy Strawberry know firsthand what it takes to make it through the battle and how to come out victorious. Beginning with putting God at the center, their words will inspire you to transform your marriage into an enduring and vital relationship. The Strawberrys keep it real and preach it real. They deal with real people, real problems, and offer solutions for the present. Through candid anecdotes, a great deal of self-awareness, and a true sense of honesty, Darryl and Tracy offer the vision, encouragement, and practical advice that every healthy marriage needs in order to thrive. Whether you and your partner are looking to heal a broken relationship, or avoid the mistakes that doomed a past one, The Imperfect Marriage offers the guidance and “brutal honesty…[that] will be inspiring for many” (Publishers Weekly) and will help make your marriage a success.

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Page Count

256

Publisher

Simon and Schuster

Published Date

ISBN 10

1476738777

ISBN 13

9781476738772

Delighting In God's Fruit: The Fruit Of The Spirit

By: Tracy Edwards-Wright

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Delighting In God's Fruit: The Fruit Of The Spirit

By: Tracy Edwards-Wright

The 'Fruit of the Spirit' are nine Christ-like attributes of true Christian life which are love, joy, peace, long-suffering, kindness, goodness, faith, gentleness, and temperance according to Galatians 5:22-23. Various colorful fruits are featured and are represented with names in each short story which will grasp the attention of the children. Additionally, a diversity of illustrations is presented that will enable the children to discover and understand what the bible portrays about the vital traits of the Holy Spirit. Moreover, discussion questions and facts are included for children to interrelate and voice their opinions from their own perspective.

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Lulu.com

Published Date

ISBN 10

1105566218

ISBN 13

9781105566219

New Boy

William Shakespeare's Othello Retold: A Novel

By: Tracy Chevalier

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New Boy

William Shakespeare's Othello Retold: A Novel

By: Tracy Chevalier

Tracy Chevalier brings Shakespeare’s Othello—a harrowing drama of jealousy and revenge—to a 1970s era elementary school playground. Arriving at his fifth school in as many years, diplomat’s son Osei Kokote knows he needs an ally if he is to survive his first day—so he’s lucky to hit it off with Dee, the most popular girl in school. But one student can’t stand to witness this budding relationship: Ian decides to destroy the friendship between the black boy and the golden girl. By the end of the day, the school and its key players—teachers and pupils alike—will never be the same again. The tragedy of Othello is transposed to a 1970s suburban Washington schoolyard, where kids fall in and out of love with each other before lunchtime, and practice a casual racism picked up from their parents and teachers. Peeking over the shoulders of four 11 year olds—Osei, Dee, Ian, and his reluctant "girlfriend" Mimi—Tracy Chevalier's powerful drama of friends torn apart by jealousy, bullying, and betrayal will leave you reeling.

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Page Count

224

Publisher

Hogarth

Published Date

ISBN 10

0553447645

ISBN 13

9780553447644

Color Made Easy

Scrapbooking, Cardmaking, Papercrafting

By: Misti Tracy

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Color Made Easy

Scrapbooking, Cardmaking, Papercrafting

By: Misti Tracy

Color selection made "simple"! Presenting 525 instant color palettes in 250 themes, Misti Tracy makes selecting colors painless for experienced and beginner crafters alike. The book contains 100+ gorgeous project examples and creative kick-starts--plus a bonus removable Color Buddy palette tool!

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Page Count

182

Publisher

Bluegrass Publishing Inc

Published Date

ISBN 10

1599780070

ISBN 13

9781599780078

Baking for Two

The Small-Batch Baking Cookbook for Sweet and Savory Treats

By: Tracy Yabiku

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Baking for Two

The Small-Batch Baking Cookbook for Sweet and Savory Treats

By: Tracy Yabiku

Baking for Two is a lifesaver for those of us who don't usually have a crowd to feed! Tracy takes the math out of shrinking down recipes so you can get on with making the food." -Natasha Bull, author of the blog Salt & Lavender Most baking recipes are meant to serve eight or more. But when you're baking for a smaller household, leftovers either go to waste or straight to your waist. Luckily, Baking for Two has reengineered your favorite baking recipes to achieve the same delicious results in perfectly sized portions. With Baking for Two you'll create foolproof, scaled-down versions of your favorite sweet and savory baked goods. Endless baking options and techniques offer variety from classic indulgences like Chocolate Pudding Pie to savory bites like Quiche Lorraine More than 80 recipes are properly scaled, timed, and tested for smaller baking yields with a big baking taste Tried-and-true guidance from baking blogger Tracy Yabiku who has perfected the art of small-batch baking so aspiring bakers can skip the stress and get right to the good stuff No specialty baking equipment required! Recipes specify which from standard baking sheets and pans you'll need Discover for yourself that the best things really do come in small packages by baking in more manageable portions with Baking for Two. "Such a great addition to my collection. I am definitely a novice baker, and the helpful hints were fantastic! The author/baker was soooo helpful! I have enjoyed trying the different recipes! They are so easy to follow. I really appreciate the fact that everything is cut down, which makes baking for two a breeze." -Amazon Customer

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Page Count

399

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1623157935

ISBN 13

9781623157937

Kitchen Revelry

A Year of Festive Menus from My Home to Yours

By: Ali Larter,Tracy Zahoryin

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Kitchen Revelry

A Year of Festive Menus from My Home to Yours

By: Ali Larter,Tracy Zahoryin

Presents a collection of recipes for each month of the year, with a focus on seasonal ingredients and menus for celebrations and holidays.

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Page Count

276

Publisher

Macmillan

Published Date

ISBN 10

1250036356

ISBN 13

9781250036353

The Really Useful Book of Science Experiments

100 easy ideas for primary school teachers

By: Tracy-ann Aston

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The Really Useful Book of Science Experiments

100 easy ideas for primary school teachers

By: Tracy-ann Aston

The Really Useful Book of Science Experiments contains 100 simple-to-do science experiments that can be confidently carried out by any teacher in a primary school classroom with minimal (or no!) specialist equipment needed. The experiments in this book are broken down into easily manageable sections including: It’s alive: experiments that explore our living world, including the human body, plants, ecology and disease A material world: experiments that explore the materials that make up our world and their properties, including metals, acids and alkalis, water and elements Let’s get physical: experiments that explore physics concepts and their applications in our world, including electricity, space, engineering and construction Something a bit different: experiments that explore interesting and unusual science areas, including forensic science, marine biology and volcanology. Each experiment is accompanied by a ‘subject knowledge guide’, filling you in on the key science concepts behind the experiment. There are also suggestions for how to adapt each experiment to increase or decrease the challenge. The text does not assume a scientific background, making it incredibly accessible, and links to the new National Curriculum programme of study allow easy connections to be made to relevant learning goals. This book is an essential text for any primary school teacher, training teacher or classroom assistant looking to bring the exciting world of science alive in the classroom.

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Page Count

442

Publisher

Routledge

Published Date

ISBN 10

1317666038

ISBN 13

9781317666035

FDA and USDA Nutrition Labeling Guide

Decision Diagrams, Check

By: Tracy A. Altman

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FDA and USDA Nutrition Labeling Guide

Decision Diagrams, Check

By: Tracy A. Altman

FDA and USDA Nutrition Labeling Guide: Decision Diagrams, Checklists, and Regulations provides hands-on information and guidelines for understanding federal nutrition labeling requirements. This plain English analysis of FDA and FSIS labeling rules contains diagrams and tables and cites specific regulations. Decision diagrams walk the reader through volumes of information and make sense out of complicated regulatory processes. Checklists for managing information for developing specific labels help the reader track regulatory changes and document regulation applicability to company products. The RegFinder index references not only the text, but also provides hundreds of regulatory citations.

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Page Count

480

Publisher

CRC Press

Published Date

ISBN 10

1482293897

ISBN 13

9781482293890

Baby Love

Healthy, Easy, Delicious Meals for Your Baby and Toddler

By: Norah O'Donnell,Geoff Tracy

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Baby Love

Healthy, Easy, Delicious Meals for Your Baby and Toddler

By: Norah O'Donnell,Geoff Tracy

Finally, the must-have cookbook is here for the millions of busy parents who have taken on a healthier approach to eating—less processed, more organic—and who want to feed their little ones easy-to-make, cost-effective, completely nutritious and delicious meals. With more than sixty gourmet-inspired recipes and dozens of Chef Geoff's tips for quick and nutritious preparation, parents everywhere will be in on the Baby Love secret: that making fresh baby food is pretty simple, even if you've never cooked a day in your life. Learn how to make two weeks worth of Baby Love meals in less than one hour per week, at a fraction of the cost of jarred baby food. Say good-bye to bland and processed and hello to fresh and scrumptious! BABY LOVE recipes include: Pom-Pom Apple*Peach and Apricot Oatmeal*Tropical Smoothie *Creamy Butternut with Nutmeg*Very Gouda Grits*Norah's Brain-Booster Zucchini Muffins* Made with Love...Baby Love

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Page Count

168

Publisher

Macmillan + ORM

Published Date

ISBN 10

1429988681

ISBN 13

9781429988681

The Essential Ingredient - Love

By: Tracy Madden

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The Essential Ingredient - Love

By: Tracy Madden

With her passion for love and food, Chilli Montgomery is at a stage in her life when it seems life itself could not get much better: a happy marriage to her childhood sweetheart, and a successful business with her son in their restaurant. However, all is not as it seems and Chilli is unprepared for what this next chapter of her life brings. In minutes, the world she once knew is shattered and nothing will ever be the same again. Not even her infatuation and adoration of food. Set against the backdrop of many phenomenal Queensland locations, with Paris weaving its magic in and out, on this gastronomic journey of indulgence you will enjoy every meal with the Montgomerys and be touched by their tears and laughter as they become a part of your life.

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Page Count

763

Publisher

Brolga Publishing

Published Date

ISBN 10

1922036617

ISBN 13

9781922036612

Evolution For Dummies

By: Greg Krukonis,Tracy L. Barr

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Evolution For Dummies

By: Greg Krukonis,Tracy L. Barr

Today, most colleges and universities offer evolutionary study as part of their biology curriculums. Evolution For Dummies will track a class in which evolution is taught and give an objective scientific view of the subject. This balanced guide explores the history and future of evolution, explaining the concepts and science behind it, offering case studies that support it, and comparing evolution with rival theories of creation, such as intelligent design. It also will identify the signs of evolution in the world around us and explain how this theory affects our everyday lives and the future to come.

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Page Count

395

Publisher

John Wiley & Sons

Published Date

ISBN 10

1118068246

ISBN 13

9781118068243

The Really Useful Book of Secondary Science Experiments

101 Essential Activities to Support Teaching and Learning

By: Tracy-ann Aston

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The Really Useful Book of Secondary Science Experiments

101 Essential Activities to Support Teaching and Learning

By: Tracy-ann Aston

How can a potato be a battery? How quickly will a shark find you? What food should you take with you when climbing a mountain? The Really Useful Book of Secondary Science Experiments presents 101 exciting, ‘real-world’ science experiments that can be confidently carried out by any KS3 science teacher in a secondary school classroom. It offers a mix of classic experiments together with fresh ideas for investigations designed to engage students, help them see the relevance of science in their own lives and develop a passion for carrying out practical investigations. Covering biology, chemistry and physics topics, each investigation is structured as a problem-solving activity, asking engaging questions such as, ‘How can fingerprints help solve a crime?’, or ‘Can we build our own volcano?’ Background science knowledge is given for each experiment, together with learning objectives, a list of materials needed, safety and technical considerations, detailed method, ideas for data collection, advice on how to adapt the investigations for different groups of students, useful questions to ask the students and suggestions for homework. Additionally, there are ten ideas for science based projects that can be carried out over a longer period of time, utilising skills and knowledge that students will develop as they carrying out the different science investigations in the book. The Really Useful Book of Secondary Science Experiments will be an essential source of support and inspiration for all those teaching in the secondary school classroom, running science clubs and for parents looking to challenge and excite their children at home.

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Page Count

216

Publisher

Routledge

Published Date

ISBN 10

1317275977

ISBN 13

9781317275978

Best Easy Day Hikes San Francisco Peninsula

By: Tracy Salcedo

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Best Easy Day Hikes San Francisco Peninsula

By: Tracy Salcedo

Best Easy Day Hikes San Francisco Peninsula features concise descriptions and easy-to-follow maps of nineteen easily manageable hikes.

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Page Count

131

Publisher

Rowman & Littlefield

Published Date

ISBN 10

076275575X

ISBN 13

9780762755752

Mindfulness for Children

150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids

By: Tracy Daniel

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Mindfulness for Children

150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids

By: Tracy Daniel

Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Mindfulness and meditation are becoming increasingly integrated into everyday life as effective ways to improve both physical and mental health. Make sure the whole family—even the little ones—are embracing the full range of benefits with Mindfulness for Children. Start your family’s mindfulness practice with these exercises for achieving peace, calm, and positivity. These simple activities will help you and your child get ready for bedtime, calm down after a stressful situation, discuss your feelings in a safe environment, and more. For example, for energetic children, try a short walk or do some easy, calming yoga poses to sharpen focus. With over 150 meditations for different situations, there’s a strategy in Mindfulness for Children fit for every moment and every family.

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Page Count

308

Publisher

Simon and Schuster

Published Date

ISBN 10

1507208146

ISBN 13

9781507208144

O' Taste and See

By: Chef Tracy Howard

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O' Taste and See

By: Chef Tracy Howard

O' Taste and See celebrates different types of quick and easy comfort foods that will make your every day meal special. As a professional chef I realize the importance of providing good tasty pleasing meals to your family. This book will do just that. Now you can cook meals like a chef in little or no time with my quick and easy recipes that brings a professional taste to ordinary foods. If your family is skeptical about trying a new dish, encourage them to "O' Taste and See".

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Page Count

119

Publisher

Trafford Publishing

Published Date

ISBN 10

1426972784

ISBN 13

9781426972782

Savor Denver and the Front Range Cookbook

By: Chuck Johnsons,Blanche Johnsons,Tracy Johnson

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Savor Denver and the Front Range Cookbook

By: Chuck Johnsons,Blanche Johnsons,Tracy Johnson

The third book in the Wilderness Adventures series features 132 recipes for entrees, appetizers, and desserts from 34 of the Denver area's premier restaurants, along with photographs, descriptions, and historical information.

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Page Count

292

Publisher

Wilderness Adventures Press

Published Date

ISBN 10

1932098097

ISBN 13

9781932098099

Crave

By: Tracy Wolff

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Crave

By: Tracy Wolff

The instant #1 New York Times Bestselling Series Glitter Magazine’s #1 Pick for Best YA of 2020 Optioned for Film by Universal My whole world changed when I stepped inside the academy. Nothing is right about this place or the other students in it. Here I am, a mere mortal among gods...or monsters. I still can’t decide which of these warring factions I belong to, if I belong at all. I only know the one thing that unites them is their hatred of me. Then there’s Jaxon Vega. A vampire with deadly secrets who hasn’t felt anything for a hundred years. But there’s something about him that calls to me, something broken in him that somehow fits with what’s broken in me. Which could spell death for us all. Because Jaxon walled himself off for a reason. And now someone wants to wake a sleeping monster, and I’m wondering if I was brought here intentionally—as the bait. ***INCLUDES 3 BONUS SCENES FROM THE HERO’S POV*** Don’t miss a single book in the series that spawned a phenomenon! The Crave series is best enjoyed in order: Crave Crush Covet Court Charm Cherish

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Page Count

565

Publisher

Entangled: Teen

Published Date

ISBN 10

1640638962

ISBN 13

9781640638969

Best Rail Trails California

More Than 70 Rail Trails Throughout the State

By: Tracy Salcedo

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Best Rail Trails California

More Than 70 Rail Trails Throughout the State

By: Tracy Salcedo

Comprehensive directory to the state's most popular rail trails. Each trail will receive a full trail profile, descriptive narrative, detailed information, and more.

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Page Count

321

Publisher

Rowman & Littlefield

Published Date

ISBN 10

0762755644

ISBN 13

9780762755646

Sierra Nevada Natural History

By: Tracy Irwin Storer,Robert Leslie Usinger,David Lukas

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Sierra Nevada Natural History

By: Tracy Irwin Storer,Robert Leslie Usinger,David Lukas

Drawings and color plates accompany the over 750 scientifically accurate, but easy-to-understand descriptions in this guide to the plants, animals, climate, geology, physical features and human influence in the Sierra Nevada.

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Page Count

620

Publisher

Univ of California Press

Published Date

ISBN 10

0520240960

ISBN 13

9780520240964

The Hungry Missionary: Quick and Easy Recipes to Keep Missionaries Healthy, Happy, and Well Fed

By: Tracy Ballard

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The Hungry Missionary: Quick and Easy Recipes to Keep Missionaries Healthy, Happy, and Well Fed

By: Tracy Ballard

Enjoy your favorite foods from home, all mission long! This easy-to-use cookbook features quick, healthy recipes that will keep you fueled and ready to serve. Try the . . . • Cinnamon Pancakes • Grilled Chicken Sandwich • Fettuccine Alfredo • Potato Wedges • Chocolate Chip Cookies You’ll also find measurement equivalents from around the world. Enjoy delicious meals with your companion even if you’ve never cooked before. Perfect for elders or sisters!

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Page Count

110

Publisher

Cedar Fort Publishing & Media

Published Date

ISBN 10

1462124364

ISBN 13

9781462124367

Iowa

By: Lori Erickson,Tracy Stuhr

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Iowa

By: Lori Erickson,Tracy Stuhr

Dedicated to travelers with a taste for the unique, these easy-to-use, state-by-state guides will help readers discover the hidden places that most tourists miss -- shining the spotlight squarely on the offbeat. If it is funky, funny, little known, or out of the way, it will probably be found in Off the Beaten Path "RM." This series covers every state in the United States plus Washington, D.C., the Maritime Provinces, British Columbia, Quebec, Puerto Rico, and selected cities such as Boston and Chicago. Explore the Squirrel Cage Jail in Council Bluffs, a butterfly and insect collection at the Porter House Museum in Decorah, and thousands of statues -- from small turtles to 2,500-pound lions -- at Zimmerman Lawn Ornaments in Langworthy.

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Page Count

212

Published Date

ISBN 10

0762724781

ISBN 13

9780762724789

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