Tracy Pollan's Books

The Pollan Family Table

The Best Recipes and Kitchen Wisdom for Delicious, Healthy Family Meals

By: Corky Pollan,Lori Pollan,Dana Pollan,Tracy Pollan

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The Pollan Family Table

The Best Recipes and Kitchen Wisdom for Delicious, Healthy Family Meals

By: Corky Pollan,Lori Pollan,Dana Pollan,Tracy Pollan

In The Pollan Family Table, Corky, Lori, Dana, and Tracy Pollan invite you into their warm, inspiring kitchens, sharing more than 100 of their family's best recipes. For generations, the Pollans have used fresh, local ingredients to cook healthy, irresistible meals. Michael Pollan, whose bestselling books have changed our culture and the way we think about food, writes in his foreword about how the family meals he ate growing up shaped his worldview. This stunning and practical cookbook gives you the tools you need to implement the Pollan food philosophy in your everyday life and to make great, nourishing, delectable meals that bring your family back to the table"--Jacket.

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Page Count

352

Publisher

Simon and Schuster

Published Date

ISBN 10

1476746389

ISBN 13

9781476746388

Radical Hope

10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases

By: Kelly A. Turner, Ph.D.,Tracy White

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Radical Hope

10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases

By: Kelly A. Turner, Ph.D.,Tracy White

Real-life stories from survivors of cancer and other diseases who have used the 9 key factors from the New York Times best-selling Radical Remission, with updated research and a tenth key factor revealed. Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions--from cancer and now also other diseases--from across the globe. In Radical Hope, Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey. Each chapter shares a survivor's in-depth story and their use of one of the ten key Radical Remission healing factors. Turner provides updated scientific research and new tips for each factor, and unveils a tenth key factor for integration into your healing approach. Male and female, young and old, these survivors recognize that by taking ownership of their approach to healing, they are giving themselves the best chance for a longer and healthier life, with the ultimate goal of achieving remission. With warmth, realness, and a true sense of hope, Turner shines the spotlight on the pure strength of the human spirit and offers steadfast support and guidance for making the unique and individual decisions that lead to a powerful journey of healing.

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Page Count

370

Publisher

Hay House, Inc

Published Date

ISBN 10

1401965245

ISBN 13

9781401965242

The Cowkeeper's Wish

A Genealogical Journey

By: Tracy Kasaboski,Kristen den Hartog

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The Cowkeeper's Wish

A Genealogical Journey

By: Tracy Kasaboski,Kristen den Hartog

In the 1840s, a young cowkeeper and his wife arrive in London, England, having walked from coastal Wales with their cattle. They hope to escape poverty, but instead they plunge deeper into it, and the family, ensconced in one of London’s “black holes,” remains mired there for generations. The Cowkeeper’s Wish follows the couple’s descendants in and out of slum housing, bleak workhouses and insane asylums, through tragic deaths, marital strife and war. Nearly a hundred years later, their great-granddaughter finds herself in an altogether different London, in southern Ontario. In The Cowkeeper’s Wish, Kristen den Hartog and Tracy Kasaboski trace their ancestors’ path to Canada, using a single family’s saga to give meaningful context to a fascinating period in history—Victorian and then Edwardian England, the First World War and the Depression. Beginning with little more than enthusiasm, a collection of yellowed photographs and a family tree, the sisters scoured archives and old newspapers, tracked down streets, pubs and factories that no longer exist, and searched out secrets buried in crumbling ledgers, building on the fragments that remained of family tales. While this family story is distinct, it is also typical, and so all the more worth telling. As a working-class chronicle stitched into history, The Cowkeeper’s Wish offers a vibrant, absorbing look at the past that will captivate genealogy enthusiasts and readers of history alike.

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Page Count

463

Publisher

Douglas & McIntyre

Published Date

ISBN 10

1771622032

ISBN 13

9781771622035

Being Single, with Cancer

A Solo Survivor's Guide to Life, Love, Health, and Happiness

By: Tracy Maxwell

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Being Single, with Cancer

A Solo Survivor's Guide to Life, Love, Health, and Happiness

By: Tracy Maxwell

My Dance with Cancertells Tracy’s story of facing ovarian cancer as a thirty-something single woman from diagnosis through treatment and now “survivorship.” Tracy addresses the physical and emotional aspects of the disease, and highlights lessons she learned and shared through her blog, A Single Cell. Tracy speaks directly to the hopes and fears, insecurities and triumphs of a single person with cancer. She discusses the emotions and practicalities of dealing with a diagnosis, including getting support as a single person and what patients who are single need from those around them. She shares intimate stories of her experiences and looks at the roles of fear, friends, family, dating, traditional holidays and creating new ones based on her cancer experience. She looks at the lessons learned, setbacks, the importance of paying it forward, how people can protect themselves, states of mind and the role of gratitude. Tracy ends with a chapter on love, including the importance of loving herself, highlighting the journey she took to learn to love her self and trust her intuition. Tracy invites the reader to answer questions at the end of each chapter so they too, can learn life lessons from their experience.

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Page Count

217

Publisher

Demos Medical Publishing

Published Date

ISBN 10

1936303418

ISBN 13

9781936303410

How to Survive and Prosper After a Financial Misfortune

A Complete Guide to Your Legal Rights After Bankruptcy, Foreclosure, Repossession, and Eviction

By: Tracy Alexandra Carr

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How to Survive and Prosper After a Financial Misfortune

A Complete Guide to Your Legal Rights After Bankruptcy, Foreclosure, Repossession, and Eviction

By: Tracy Alexandra Carr

Every year, it is estimated by the U.S. Census Bureau that more than 700,000 people file for bankruptcy. Another 1-2 million must deal with foreclosure, repossession, or eviction. These financial misfortunes can take a toll, but you do not have to let them ruin your life. How to Survive and Prosper After a Financial Misfortune will help you make the financial and personal decisions necessary to rebuild your life and come out on the other side. You will learn how to start rebuilding your credit immediately, how to shuck the social stigma associated with filing for bankruptcy, and what your rights are coming out of a repossession or eviction. You will learn the housing options available after you file for foreclosure and how to negotiate with the bank to make the process less damaging. You will learn the different ways you can overcome the black marks on your record, find a new home, and acquire hard-to-find financial assistance. This book also contains advice from experts in debt management and bankruptcy law to provide a comprehensive perspective of financial hardships. Dozens of interviews were conducted with experts in the field of debt management, bankruptcy law, and social work in the hopes of providing a comprehensive perspective of what millions of individuals have gone through before you and how they managed to survive the tumultuous aftermath of their financial hardships. With How to Survive and Prosper After a Financial Misfortune, you will not only learn how to survive your downturn in financial standing, but you will learn how to thrive and prosper in your new life. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

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Page Count

231

Publisher

Atlantic Publishing Company

Published Date

ISBN 10

1601382987

ISBN 13

9781601382986

Zero to Five

70 Essential Parenting Tips Based on Science (and What I ve Learned So Far)

By: Tracy Cutchlow

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Zero to Five

70 Essential Parenting Tips Based on Science (and What I ve Learned So Far)

By: Tracy Cutchlow

When you’re a new parent, the miracle of life might not always feel so miraculous. Maybe your latest 2:00 a.m., 2:45 a.m., and 3:30 a.m. wake-up calls have left you wondering how “sleep like a baby” ever became a figure of speech—and what the options are for restoring your sanity. Or your child just left bite marks on someone, and you’re wondering how to handle it. First-time mom Tracy Cutchlow knows what you’re going through. In Zero to Five: 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far), she takes dozens of parenting tips based on scientific research and distills them into something you can easily digest during one of your two-minute-long breaks in the day. The pages are beautifully illustrated by award-winning photojournalist Betty Udesen. Combining the warmth of a best friend with a straightforward style, Tracy addresses questions such as: Should I talk to my pregnant belly / newborn? Is that going to feel weird? (Yes, and absolutely.) How do I help baby sleep well? (Start with the 45-minute rule.) How can I instill a love of learning in my child? (By using specific types of praise and criticism.) What will boost my child’s success in school? (Play that requires self-control, like make-believe.) My baby loves videos and cell-phone games. That’s cool, right? (If you play, too.) What tamps down temper tantrums? (Naming emotions out loud.) My sweet baby just hit a playmate / lied to me about un-potting the plant / talked back. Now what? (Choose one of three logical consequences.) How do I get through an entire day of this? (With help. Lots of help.) Who knew babies were so funny? (They are!) Whether you read the book front to back or skip around, Zero to Five will help you make the best of the tantrums (yours and baby’s), moments of pure joy, and other surprises along the totally-worth-it journey of parenting.

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Page Count

199

Publisher

Pear Press

Published Date

ISBN 10

0996032657

ISBN 13

9780996032650

At the Edge of the Orchard

A Novel

By: Tracy Chevalier

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At the Edge of the Orchard

A Novel

By: Tracy Chevalier

“With impeccable research and flawless prose, Chevalier perfectly conjures the grandeur of the pristine Wild West . . . and the everyday adventurers—male and female—who were bold enough or foolish enough to be drawn to the unknown. She crafts for us an excellent experience.” —USA Today From internationally bestselling author Tracy Chevalier, author of A Single Thread, comes a riveting drama of a pioneer family on the American frontier 1838: James and Sadie Goodenough have settled where their wagon got stuck – in the muddy, stagnant swamps of northwest Ohio. They and their five children work relentlessly to tame their patch of land, buying saplings from a local tree man known as John Appleseed so they can cultivate the fifty apple trees required to stake their claim on the property. But the orchard they plant sows the seeds of a long battle. James loves the apples, reminders of an easier life back in Connecticut; while Sadie prefers the applejack they make, an alcoholic refuge from brutal frontier life. 1853: Their youngest child Robert is wandering through Gold Rush California. Restless and haunted by the broken family he left behind, he has made his way alone across the country. In the redwood and giant sequoia groves he finds some solace, collecting seeds for a naturalist who sells plants from the new world to the gardeners of England. But you can run only so far, even in America, and when Robert’s past makes an unexpected appearance he must decide whether to strike out again or stake his own claim to a home at last. Chevalier tells a fierce, beautifully crafted story in At the Edge of the Orchard, her most graceful and richly imagined work yet.

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Page Count

305

Publisher

Penguin

Published Date

ISBN 10

0143110977

ISBN 13

9780143110972

Breed Differences in Dog Behavior

Why Tails Wag Differently

By: Renee Robinette Ha,Tracy L. Brad,James C. Ha

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Breed Differences in Dog Behavior

Why Tails Wag Differently

By: Renee Robinette Ha,Tracy L. Brad,James C. Ha

Humans have bred dogs for physical and behavioral characteristics for millennia. These efforts can have unintended side effects, however, which may be either advantageous or cause issues - such as a predisposition to certain medical complaints, or, controversially, behavioural issues. The scientific study of domestic dogs is still in its infancy, but public demand for this information is at a record high as more and more pet owners seek to understand their canine family members. Focusing on the behavioral differences and tendencies that have arisen in different breed lines, this book explores, summarizes, and explains the scientific evidence on what breed can tell us about behaviour - and, crucially, what it cannot. Providing a comprehensive and approachable view of the science behind breed-specific behaviors, this book gives dog enthusiasts from all professional and personal backgrounds a better understanding of why dogs do what they do, and how we can improve our relationships with our canine companions. Covering genetics, phylogeny of canids, temperament, aggression, social behavior, and the history of dog breeding, it is an important read for researchers, students, veterinary practitioners and animal behaviourists, as well as shelter staff, dog trainers, or anyone looking for a greater understanding of dog breed differences.

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Page Count

290

Publisher

CABI

Published Date

ISBN 10

1800624549

ISBN 13

9781800624542

Mostly Plants

101 Delicious Flexitarian Recipes from the Pollan Family

By: Tracy Pollan,Dana Pollan,Lori Pollan,Corky Pollan

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Mostly Plants

101 Delicious Flexitarian Recipes from the Pollan Family

By: Tracy Pollan,Dana Pollan,Lori Pollan,Corky Pollan

New York Times and USA Today Bestseller "Eat food, not too much, mostly plants." With these seven words, Michael Pollan—brother of Lori, Dana, and Tracy Pollan, and son of Corky—started a national conversation about how to eat for optimal health. Over a decade later, the idea of eating mostly plants has become ubiquitous. But what does choosing "mostly plants" look like in real life? For the Pollans, it means eating more of the things that nourish us, and less of the things that don’t. It means cutting down on the amount of animal protein we consume, rather than eliminating it completely, and focusing on vegetables as the building blocks of our meals. This approach to eating—also known as a flexitarian lifestyle—allows for flavor and pleasure as well as nutrition and sustainability. In Mostly Plants, readers will find inventive and unexpected ways to focus on cooking with vegetables—dishes such as Ratatouille Gratin with Chicken or Vegetarian Sausage; Crispy Kale and Potato Hash with Fried Eggs; Linguine with Spinach and Golden Garlic Breadcrumbs; and Roasted Tomato Soup with Gruyere Chickpea "Croutons". Like any family, the Pollans each have different needs and priorities: two are vegetarian; several are cooking for a crowd every night. In Mostly Plants, readers will find recipes that satisfy all of these dietary needs, and can also be made vegan. And the best part: many of these dishes can be on the table in 35 minutes or less! With skillet-to-oven recipes, sheet pan suppers, one pot meals and more, this is real cooking for real life: meals that are wholesome, flavorful, and mostly plant based.

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Page Count

506

Publisher

HarperCollins

Published Date

ISBN 10

0062821393

ISBN 13

9780062821393

Book's by Tracy Pollan

The Pollan Family Table

The Pollan Family Table

Radical Hope

Radical Hope

The Cowkeeper's Wish

The Cowkeeper's Wish

Being Single, with Cancer

Being Single, with Cancer

How to Survive and Prosper After a Financial Misfortune

How to Survive and Prosper After a Financial Misfortune

Zero to Five

Zero to Five

At the Edge of the Orchard

At the Edge of the Orchard

Breed Differences in Dog Behavior

Breed Differences in Dog Behavior

Mostly Plants

Mostly Plants

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