Tonya Olson's Books

Fixing Your Feet

Injury Prevention and Treatment for Athletes

By: John Vonhof,Tonya Olson

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Fixing Your Feet

Injury Prevention and Treatment for Athletes

By: John Vonhof,Tonya Olson

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road! Inside You’ll Find Tried-and-true methods of foot care from numerous experts Tips and anecdotes about recovery and training Information about hundreds of foot-care products for nearly every foot ailment High-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes” Discussions of individual foot care and team care “From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.” —Runner’s World

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Page Count

417

Publisher

Wilderness Press

Published Date

ISBN 10

1643590642

ISBN 13

9781643590646

Cognitive-Behavioral Therapy for Chronic Pain in Children and Adolescents

By: Tonya M. Palermo Ph.D.

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Cognitive-Behavioral Therapy for Chronic Pain in Children and Adolescents

By: Tonya M. Palermo Ph.D.

Chronic pain is a significant health problem for many children and adolescents and is often challenging for healthcare professionals to treat. Estimated to affect approximately 15% to 30% of children, chronic and recurrent pain occurs most commonly in the pediatric population without clearly identifiable underlying physical etiology, such as pain associated with irritable bowel syndrome, headaches, musculoskeletal pain, or complex regional pain syndrome. Chronic or recurrent pain may also be associated with ongoing underlying medical conditions, such as arthritis, cancer, Crohn's disease, or sickle cell disease. Cognitive-Behavioral Therapy for Chronic Pain in Children and Adolescents provides a practical guide for implementing cognitive-behavioral therapy (CBT) for children and their families coping with the consequences of persisting pain. The book is divided into three sections. The first section presents a brief history, theoretical foundations, and background concerning the development of CBT interventions for children with chronic pain conditions and summarizes research results on the efficacy of CBT. Chapters in the second section cover assessment and evaluation approaches, patient education, and how to structure and sequence CBT interventions with children and families. The last section of the book describes in detail each cognitive-behavioral intervention, including relaxation and cognitive skills and interventions directed at parents, sleep problems, physical activity, and school functioning. Extensive suggested dialogue and detailed instructions and handouts are included in the text and accompanying appendices to provide user-friendly therapist training materials for successful application of clinical techniques to children and families. Cognitive-Behavioral Therapy for Chronic Pain in Children and Adolescents is an essential, evidence-based resource for pediatric and child clinical psychologists and other mental health professionals (social workers, child psychiatrists) who work with children in pain.

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Page Count

238

Publisher

Oxford University Press

Published Date

ISBN 10

019993844X

ISBN 13

9780199938445

New Directions in Old-Age Policies

By: Janie S. Steckenrider,Tonya M. Parrott

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New Directions in Old-Age Policies

By: Janie S. Steckenrider,Tonya M. Parrott

Provides a comprehensive assessment of the political environment and the state of old-age policy and politics and discusses specific, realistic policy options for the future.

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Page Count

300

Publisher

SUNY Press

Published Date

ISBN 10

0791439143

ISBN 13

9780791439142

New Directions in Supply-Chain Management

Technology, Strategy, and Implementation

By: Tonya BOONE,Ram GANESHAN

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New Directions in Supply-Chain Management

Technology, Strategy, and Implementation

By: Tonya BOONE,Ram GANESHAN

Technology has introduced dramatic new efficiencies to supply chain design, management, and control--but only to those who can open their minds to these new methods and strategies. This book presents innovative articles from eighteen of today's top young Ph.D. scholars, each based on discussions at the 2000 Frank Batten Young Leaders Forum of the College of William and Mary. These ""rising stars"" from the country's most prestigious operations management programs each take a fresh perspective on current practices and future directions in supply chain management and overall business strategy. Provocative yet valuable questions are asked--and answers provided--on subjects including: * Development of effective performance metrics * Techniques to streamline the order management cycle * Methods to leverage product design and manufacture to reduce supply chain costs * Ways to share knowledge throughout an organization concerning forecasts, manufacturing and sourcing plans, and distribution.

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Page Count

400

Publisher

AMACOM

Published Date

ISBN 10

0814426379

ISBN 13

9780814426371

Beach Haven

By: Tonya Lowe

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Beach Haven

By: Tonya Lowe

A woman tries to help a man recover from his time in the military by asking him to help her repair her vintage furniture store in this clean Southern romance.

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Page Count

317

Publisher

Tyndale House Publishers, Inc.

Published Date

ISBN 10

1496440404

ISBN 13

9781496440402

Sea Glass Castle

By: Tonya Lowe

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Sea Glass Castle

By: Tonya Lowe

From the bestselling author of Lulu's Café Sophia Prescott is still mending from the embarrassment of a highly publicized divorce from a pro football player, and the now-single mother is back in Sunset Cove, surrounded by the supporting love of her family and the Sand Queens. Sophia doesn't think there's any hope for starting over until an unexpected trip to the pediatrician's office gives her a second chance after all. Dr. Weston Sawyer knows all about lives shattering into millions of pieces. His own all but ended when a truck driver fell asleep at the wheel and barreled head-on into his pregnant wife's sedan, killing her instantly and leaving Wes with a soul so wounded that it has refused to heal. He packed up and left swampy southern Alabama for South Carolina with the hope of fading into the sleepy coastal town of Sunset Cove. Instead, feisty brunette Sophia Prescott will have him braving something different and entirely unexpected. If Sophia and Wes can take the leap to give love another try, they just might find that hope has a way of coming back around and weaving into one's heart.

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Page Count

315

Publisher

Tyndale House Publishers, Inc.

Published Date

ISBN 10

1496440501

ISBN 13

9781496440501

So Other People Would Be Also Free

The Real Story of Rosa Parks for Kids

By: Tonya Leslie PhD

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So Other People Would Be Also Free

The Real Story of Rosa Parks for Kids

By: Tonya Leslie PhD

Discover the power of standing for equality—the Rosa Parks story for kids ages 8 to 12 Here's the whole, true story of Rosa Parks' life—and the spark of change she helped light for the civil rights movement. So Other People Would Be Also Free reveals how Rosa's lifetime of experiences inspired her famous choice—when she stayed seated on a segregated bus to take a stand for racial equality. Take a walk through her childhood and hear about her struggles as a black woman in midcentury America. Going beyond other Rosa Parks books for kids, this complete story shows how her strong values and bravery as a lifelong activist makes her a role model for fighting injustice. This illuminating choice in Rosa Parks books for kids includes: A lasting impact—Find out how the world changed during Rosa Parks' life and the ways her legacy is still alive. Talk about it—Questions in each chapter invite you to share ideas for creating your own change in the world. Real-life stories—History comes alive with accounts of people and events in civil rights that you won't find in other Rosa Parks books for kids. Get inspired by Rosa's incredible accomplishments in So Other People Would Be Also Free—a standout among Rosa Parks books for kids.

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Page Count

114

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1641525665

ISBN 13

9781641525664

Enigma

By: Tonya Kuper

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Enigma

By: Tonya Kuper

Worst. Road Trip. Ever. Escaping with Reid Wentworth should have been fun, but how can I enjoy it when I just (accidentally) killed someone, my mom and brother are in danger, and the Consortium is trying to enslave humanity? (Yeah, they aren't fooling around.) So feeling something for Reid Wentworth was not part of the plan. Trying to help unite the Resistance against the Consortium means I can’t be distracted by hot boys. The Resistance secret hideout isn’t exactly Hoth's Echo Base. A traitor there wants me dead, but we have no idea who it is. And with both the Resistance and the Consortium trying to control me, the only one I can trust is Reid. If we’re going to have any chance of protecting my family, controlling my unstable powers, and surviving the clash between the Oculi factions, I’m going to have to catch this traitor. By using myself as bait. The Schrodinger’s Consortium series is best enjoyed in order. Reading Order: Book #1 Anomaly Book #2 Enigma

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Page Count

257

Publisher

Entangled: Teen

Published Date

ISBN 10

163375006X

ISBN 13

9781633750067

Driftwood Dreams

By: Tonya Lowe

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Driftwood Dreams

By: Tonya Lowe

From the bestselling author of Lulu's Café Josie Slater has allowed the circumstances anchoring her in Sunset Cove to become a life sentence. Since her mother's death years before, she's spent most of her waking hours helping her dad run the Driftwood Diner. As her best friends, Opal and Sophia, make their dreams come true, Josie watches her own art school aspirations drift on by. But when a French-speaking Southern gentleman from her past moves back from Europe, Josie is launched into a tizzy of what-ifs and I-sure-do-hope-sos. August Bradford left Sunset Cove six years ago to sow some life oats and conquer his ambitious career goals. Finally ready to lay down some roots, the successful artist is back in town and determined to win Josie's heart. When he enlists Josie's help in the preparations for a children's art camp, Josie finds herself unleashing her artistic side in a way she hasn't since before her mother's death. August hopes to convince Josie to paint a life with him, but the problem is convincing her to let go of her apprehensions and give him--and her dreams--a fair chance.

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Tyndale House Publishers, Inc.

Published Date

ISBN 10

1496440455

ISBN 13

9781496440457

The Yes Factor

Get What You Want. Say What You Mean.

By: Tonya Reiman

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The Yes Factor

Get What You Want. Say What You Mean.

By: Tonya Reiman

The premier guide to combining verbal and nonverbal communication to gain confidence, establish credibility and make lasting impressions Yes—a small word, but the key to opening doors both professional and personal. The power of The Yes Factor gets you the job, the promotion, or the second date. But getting a "yes" can be tricky. Tonya Reiman explains how communication works—what the words you speak actually say about you, and how the perfect pitch can help you achieve your goals, convince your boss or client you should get the account, give a killer presentation, or win control of the remote (without ticking off your spouse!). Combining verbal and nonverbal tricks—identifying types of communicators, recognizing subconscious motivations, and adopting covert communication techniques-The Yes Factor is a simple approach to influencing and framing communication so that your message resounds clearly, ensuring that your ideas are implemented effectively and that you present your best possible self. A leading body language expert and Fox News contributor, Reiman's accessible prose, firsthand anecdotes, step-by-step advice, sidebars, diagrams, and short quizzes make The Yes Factor the ultimate how-to for exuding confidence, establishing authority, gaining credibility, and making the lasting impression that will get you a "yes" everytime. Watch a Video

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Page Count

365

Publisher

Penguin

Published Date

ISBN 10

1101187212

ISBN 13

9781101187210

Fixing Your Feet

Injury Prevention and Treatment for Athletes

By: John Vonhof,Tonya Olson

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Fixing Your Feet

Injury Prevention and Treatment for Athletes

By: John Vonhof,Tonya Olson

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Page Count

417

Publisher

Wilderness Press

Published Date

ISBN 10

1643590642

ISBN 13

9781643590646

Sophie Washington

Things You Didn't Know about Sophie

By: Tonya Duncan Ellis

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Sophie Washington

Things You Didn't Know about Sophie

By: Tonya Duncan Ellis

Sophie Washington is back again, and she leaves a powerful impression on family and friends as she struggles with peer pressure, a new boy in school and the pitfalls of lying. When all her friends have cell phones, Sophie is determined to get one too"--Back cover.

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Page Count

104

Published Date

ISBN 10

1457557096

ISBN 13

9781457557095

Book's by Tonya Olson

Fixing Your Feet

Fixing Your Feet

Cognitive-Behavioral Therapy for Chronic Pain in Children and Adolescents

Cognitive-Behavioral Therapy for Chronic Pain in Children and Adolescents

New Directions in Old-Age Policies

New Directions in Old-Age Policies

New Directions in Supply-Chain Management

New Directions in Supply-Chain Management

Beach Haven

Beach Haven

Sea Glass Castle

Sea Glass Castle

So Other People Would Be Also Free

So Other People Would Be Also Free

Enigma

Enigma

Driftwood Dreams

Driftwood Dreams

The Yes Factor

The Yes Factor

Fixing Your Feet

Fixing Your Feet

Sophie Washington

Sophie Washington

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