Faster, Fitter, Happier is the first book to bridge the gap between the practice of psychology across both professional and amateur sport, and the theoretical foundations on which the science is based. Author Tony Westbury has been working alongside coaches and performers across a range of sports for over 25 years, during which time he has been asked everything from the best methods to combat nerves to developing that elusive ‘will to win’. Here he provides the answers to 75 questions that encapsulate some of the most important issues he’s faced. From motivating yourself to stick to a training programme to taking a high-pressure penalty or getting back in the saddle after a fall, the book offers guidance and advice across a range of sports for both professional and amateur alike. Its accessible style is ideally suited to performers, coaches, teachers and parents, while each question also includes a summary of the theory - an invaluable resource for students and early career practitioners. With a foreword by British Lion and Scottish International Jason White, this is a unique overview of how sport psychology can support us in our everyday sporting endeavours. Engaging, insightful and practical, it will be essential reading whether you’re training for the Olympics or just losing confidence after yet another missed putt.
Fringe to Famous examines exchange between small scenes of cultural production and mainstream institutions and markets. Drawing on Australian examples in music, streetwear, comedy, screen and digital games, it argues that there has been much greater crossover between the two than is generally recognized. The book resists a tendency to represent fringe and mainstream as abstract opposites, bringing a focus instead to concrete historical formations. It offers an alternative both to romantic celebrations of a 'pure' fringe – discredited now by half a century of critical responses to the counterculture – and to an increasingly hardened anti-romantic reaction. Drawing on extensive original interviews, Fringe to Famous offers an overview of transformations in Australian culture since the 1980s, concluding with suggestions for cultural policy 'after the creative industries'. It proposes an idea of 'generative hybridity' between fringe and mainstream that allows us to imagine new possibilities for arts and culture in the 2020s and beyond.
He's known the world over for his heyday with Dawn, but that glittering 1970's whirl was just one chapter in Tony Orlando's rich life. Orlando began his showbiz career as a teen heartthrob with the single "Halfway to Paradise" and had a second successful act as a record company A&R man before he was lured back into the limelight as a performer. Fans from the l960s to the present day have loved his voice, his stage presence and his hits, like "Knock Three Times" and "Tie a Yellow Ribbon 'Round the Old Oak Tree." Now, Tony has written an autobiography as warm and heartfelt as his songs. Halfway to Paradise is rich with stories from the music world-from doo wop to the disco era, from early recording with Gerry Goffin and Carole King to recent concerts in Branson, Missouri and across the United States. It's also full of behind-the-scenes detail of how it felt to be at the top of the entertainment heap-with his #1-rated CBS show, Tony's life in front of and behind the camera was grand, but sometimes not all it seemed. Orlando succumbed to one of the familiar antidotes to the pressures of a big life: drug use, with its predictable toll on family and friendships. And even as his career was soaring, he was unable to save his best friend Freddie Prinze from a fatal downward spiral. With a return to roots-and to the close-knit family that has always sustained him-Tony restored the order and creativity that have allowed him to thrive through four decades of exuberant entertaining. Halfway to Paradise is a wise, funny and spirited life story, and a must-read memoir for fans.
Why do some places--the concourse of Grand Central Terminal or a small farm or even the corner of a skyscraper--affect us so mysteriously and yet so forcefully? What tiny changes in our everyday environments can radically alter the quality of our daily lives? The Experience of Place offers an innovative and delightfully readable proposal for new ways of planning, building, and managing our most immediate and overlooked surroundings.
The book tells the story of Malmesbury Abbey in Wiltshire from the time of Aldhelm in the late seventh century to the Dissolution in 1539, using the particularly rich sources that survive for the Abbey from throughout the Middle Ages. It is an institution which has, in different ways, a national significance. The community produced two eminent writers: Aldhelm and William of Malmesbury. The Abbey was chosen as the mausoleum of Æthelstan, first king of all England. It was the setting for the marriage in 1015 of Edmund Ironside in defiance of his father, Æthelred 'the Unready'. After the Conquest Malmesbury was patronised by Queen Matilda of Scotland, wife of Henry I. The future Henry II was present in 1153 when a massacre of monks and townsfolk took place in the Abbey church.Although royal patronage dried up after the twelfth century, the Abbey remained an important institution for the remainder of the Middle Ages. The community took the side of the king and the Despensers during the violent conflict between Edward II and his baronial opponents. Largely unexamined sources will be used to shed light on abbots such as William of Colerne who transformed the economic fortunes of the Abbey and John of Tintern who was accused by Wiltshire juries of terrorising the area by his many acts of criminality.n Edward II and his baronial opponents. Largely unexamined sources will be used to shed light on abbots such as William of Colerne who transformed the economic fortunes of the Abbey and John of Tintern who was accused by Wiltshire juries of terrorising the area by his many acts of criminality.n Edward II and his baronial opponents. Largely unexamined sources will be used to shed light on abbots such as William of Colerne who transformed the economic fortunes of the Abbey and John of Tintern who was accused by Wiltshire juries of terrorising the area by his many acts of criminality.n Edward II and his baronial opponents. Largely unexamined sources will be used to shed light on abbots such as William of Colerne who transformed the economic fortunes of the Abbey and John of Tintern who was accused by Wiltshire juries of terrorising the area by his many acts of criminality.
Re-reading today Tony Hadland's book "The Spaceframe Moultons" brings back what a splendid job he did in researching and describing those exciting events which led up to the birth of the Spaceframe Moulton.
Frank Sinatra was the greatest entertainer of his age, invigorating American popular song with innovative phrasing and a mastery of drama and emotion. Drawing upon interviews with hundreds of his collaborators as well as with "The Voice" himself, this book chronicles, critiques, and celebrates his five-decade career. Will Friedwald examines and evaluates all the classic and less familiar songs with the same astute, witty perceptions that earned him acclaim for his other books about jazz and pop singing. Now completely revised and updated, and including an authoritative discography and rare photos of recording sessions and performances, Sinatra! The Song Is You is an invaluable resource for enthusiasts and an unparalleled guide through Sinatra's vast musical legacy.
“A page turner. With candor and clarity, Tony Wagner tells the story of his remarkable life and, in so doing, tells the story of our education system.” —Angela Duckworth, Founder and CEO, Character Lab, and New York Times bestselling author of Grit One of the world's top experts on education delivers an uplifting memoir on his own personal failures and successes as he sought to become a good learner and teacher. Tony Wagner is an eminent education specialist: he has taught at every grade level from high school through graduate school; worked at Harvard; done significant work for the Bill & Melinda Gates Foundation; and speaks across the country and all over the world. But before he found his success, Wagner was kicked out of middle school, expelled from high school, and dropped out of two colleges. Learning by Heart is his powerful account of his years as a student and teacher. After struggling in both roles, he learned to create meaningful learning experiences despite the constraints of conventional schooling--initially for himself and then for his students--based on understanding each student's real interests and strengthening his or her intrinsic motivations. Wagner's story sheds light on critical issues facing parents and educators today, and reminds us that trial and error, resilience, and respect for the individual, are at the very heart of all teaching and learning.
The ideal textbook for all areas of applied psychology options, including forensic/criminological psychology, health psychology, educational psychology, sports psychology, clinical/abnormal psychology, work/occupational psychology, environmental psychology and counselling - for students on A Level and undergraduate courses.
The entire Ecuador team - all eleven players - were sent off in an international match in 1978! Because of a colour clash, Blackburn Rovers' players wore white evening dress shirts for their 1890 FA Cup final encounter with The Wednesday! In May 1950 Blackpool signed Billy Wright from a local junior club for a set of tangerine jerseys! These are just a few of the many hundreds of startling, unusual and improbable stories thrown up by the beautiful game over the years. In one of the most individual and irreverent collections of footballing facts ever produced, Tony Matthews has unearthed tales of the unexpected that will delight footy fans everywhere. Did you hear the one about the Argentine full-back who scored a hat-trick of own goals in less than an hour? Remember the England goalkeeper who was sent off after just twenty-seven seconds of a Premiership game in 1995? Read about them - and many, many others - here.
This book seeks to address the question of how the task of teaching mathematics to young children might be better understood. But rather than starting out with a conception of mathematics derived from the many histories mathematics might claim as its own we centre the analysis instead within the social practices that surround the teaching of the subject to children aged four to eleven in English primary schools today. That is, we do not commence with an a priori conception of mathematics and see what people are saying about it. Rather, we start from what people are saying and see where this points. We probe how the desires of society have manifested themselves in a societal decision to teach mathematics and how this decision now shapes that which is called "mathematics". We focus on the operation of the noun "mathematics" and verb "mathematical" and consider how the meanings of these terms derive from the social domain in which they are being used. This extends and develops a conception of how language intervenes in the task of mathematics education presented elsewhere (Brown, 2001). In this present book however, we have a particular focus on trainee and newly qualified teachers, with a view to pinpointing how this conception of mathematics manifests itself in their evolving practices. We question how such teachers with many years of experience as a pupil in school might now re-orient themselves towards the demands of teaching mathematics in schools.
When Tony Benn left Parliament after 51 years he quoted his wife Caroline's remark that now he would have 'more time for politics'. And so this has proved: in the first seven years of this century he has helped reinvigorate national debate through public meetings, mass campaigns and appearances in the media, passionately bringing moral and political issues to wide audiences. And throughout, as ever, he has been keeping his diaries. Commenting on the demise of the New Labour project from the re-election of Tony Blair in 2001 to the ultimate foreign policy disasters of Afghanistan and Iraq, he gives other prescient accounts of the government's by-passing of Cabinet, parliament and the party, of the 'war on terror', the debate about Islam, globalisation and the changes in British society. Although he is no longer in power or in parliament, Tony Benn remains a figure of enormous respect whose direct views, honestly expressed, have often awakened the national conscience. His latest Diaries, human and challenging in turn, are an enthralling read.
The novel is set in the summer of 1998 in New York City. Beneath the surface of the city, gangs of vampires have been living, preying on the dregs of society--the homeless, destitute, prostitutes--no one cares about. A crew of thieves robs vampire families robs vampire gangs of their money and blood, playing the vampires off against one another. A job goes wrong and they mess with a vampire they never should have, the Albanian Kreshnik, who serves the dark Lord Rainford. Rainford's minions seek out and destroy Frank's crew one by one. Boone is the youngest and brashest of the humans. He's a racist, a drug addict, given to violence and can't shoot to save his life. Boone evidences supernatural attributes, such as the ability to heal rapidly from seemingly devastating injuries. He's also occasionally shadowed by a spector he refers to as Stan that only he can see. Boone feels an attraction to Emanuela, a witch-like character who hunts vampires and other creatures like them with "the Sisterhood." The novel culminates in Boone's confrontation against Rainford's army in an decrepit warehouse.
The Rough Guide to South Africa, Lesotho & Swaziland is the ultimate travel guide to Africa's most diverse and most traveler-friendly country with clear maps and detailed coverage of all the best South African attractions. Discover South Africa's highlights in full color, with stunning photography and information on everything from the top Cape Town sights, the best KwaZulu-Natal beaches, the most luxurious places to stay in the Cape Winelands and the pick of the safari lodges in the Kruger National Park. Find detailed practical advice on what to see and do in South Africa, relying on up-to-date descriptions of the best hotels, bars, clubs, shops and restaurants for all budgets. The Rough Guide to South Africa, Lesotho & Swaziland also includes detailed coverage of all the best things to do in South Africa and the best places to do them whether whale watching at De Hoop Nature Reserve, shark-cage diving in False Bay or bunjee jumping from the Gouritz River Bridge.
If you enjoy puzzle solving you will enjoy the novel approach of Unravelling Sussex. Based on Tony Ward's Poetry+ series in Sussex Life, each famous Sussex person or place is introduced by a 'puzzle-poem'. The challenge is to unravel the embedded clues, solved by the chapter that follows. This innovative little book brings new life to the aims 'to inform, educate and entertain'.
Lead Reviewer: Dr. Daniel Coetzee, Independent Scholar, London, UK Review Board: Jeremy Black, University of Exeter, UK Dr. Frances F. Berdan, Professor of Anthropology, California State University, San Bernardino David A. Graff, Associate Professor, Department of History, Kansas State University Dr. Kevin Jones, University College London Dr. John Laband, Wilfrid Laurier University, Waterloo, Ontario, Canada Dr. Carter Malkasian, Center for Naval Analysis Mr. Toby McLeod, Lecturer in Modern History, University of Birmingham, UK Dr. Tim Moreman, Independent Scholar, London, UK Professor Bill Nasson, Department of Historical Studies, University of Cape Town, South Africa Dr. David Nicolle, Honourary Research Fellow, Nottingham University, UK Dr. Kaushik Roy, Lecturer, Department of History, Presidency College, Kolkata, India Dennis Showalter, Professor of History, Colorado College Dr. Stephen Turnbull, Lecturer in Japanese Religious Studies, Department of Theology and Religious Studies, Leeds University, UK Professor Michael Whitby, Professor of Classics and Ancient History, University of Warwick, UK Over 8,500 battles and sieges are covered-easily the most exhaustive reference source on this basic aspect of military history. Thoroughly vetted by an expert board of period and regional experts, this dictionary offers easy to find A-Z entries that cover conflicts from practically every era and place of human history. In addition to exhaustive coverage of World War II, World War I, the American Civil War, medieval wars, and conflicts during the classical era, this dictionary covers battles fought in pre-modern Africa, the Middle East, Ancient and Medieval India, China, and Japan, and early meso-American warfare as well. Going well beyond the typical greatest or most influential battle format, The Dictionary of Battles and Sieges offers readers information they would be hard-pressed to find anywhere else. Entries were reviewed by area and period experts to ensure accuracy and to provide the broadest coverage possible. Jaques's Dictionary is truly global in scope, covering East Asia, South Asia, Eurasia, Europe, Africa, Mesoamerica, and North and South America. Battles from wars great and small are in the dictionary, including battles from this very brief sampling of wars covered, listed to give an idea of the book's deep coverage: Egyptian-Syrian Wars (1468 BC); the Assyrian Wars (724 - 648 BC); Greco-Persian Wars (498 - 450 BC); the Conquests of Alexander the Great (335-326 BC); Rome's Gallic Wars (121-52 BC); Han Imperial Wars (208); Hun-Ostrogoth Wars (454-68); Sino-Vietnamese Wars (547-605); Mecca-Medina War (624-30); Jinshin War (672); Berber Rebellion (740-61); Viking Raids on, and in, Britain (793-954); Sino-Annamese War (938); Byzantine Military Rebellions (978-89); Afghan Wars of Succession (998-1041); Russian Dynastic Wars (1016-94); Reconquista (1063-1492); Crusader-Muslim Wars (1100- 1179); Swedish Wars of Succession (1160-1210); Conquests of Genghis Khan (1202-27); William Wallace Revolt (1297-1304); Hundred Years War (1337-1453); War of Chioggia (1378-80); Vijayanagar-Bahmani Wars (1367-1406); Ottoman Civil Wars (1413-81); Mongol-Uzbek Wars (1497-1512); German Knights' War (1523); Burmese-Laotian Wars (1574); Cambodian-Spanish War (1599); King Philip's War (1675-77); Franco-Barbary Wars (1728); Bengal War (1763-65); French Revolutionary Wars (1792-1801); Chilean War of Independence (1813-26); Boer-Zulu War (1838); Indian Mutiny (1858-59); Mexican-French War (1862-67); Sino-Japanese War (1894-95); World War I (1914-18); Anhwei-Chihli War (1920); World War II (1939-45) Mau Mau Revolt (1955); 2nd Indo-Pakistani War (1965); Angolan War (1987-88); 2nd Gulf War (2003- ).
The book is centered on how major curriculum reform shapes mathematics and the professional practices of teachers. This book documents in real time the implementation of a major government numeracy programme and its receipt by trainee and new teachers. It documents the complete life span of that initiative. The account is targeted at an international readership in terms of how curriculum reform more generally shapes mathematics in schools and the practices of teachers. A key dimension of the book is an alternative view of mathematics education research in which the task of teacher development is understood at policy level where large numbers of teachers were interviewed to assess how policies were being processed through individuals. The book provides an easy and accessible commentary utilising contemporary theory to describe how such teachers reconcile their personal aspirations with the external demands they encounter in negotiating their identities as professional teachers.
Tony Benn was one of the twentieth century's most charismatic politicians. The Benn Diaries, kept for almost seventy years, are a uniquely authoritative, fascinating and readable record of the political life of our times. This single-volume edition is the selected highlights of the complete diaries from Tony's schooldays in the 1940s until he ceased keeping a record of his day-to-day thoughts in 2009. The narrative starts with Tony as a schoolboy and takes the reader through his experience as a trainee pilot during the war, his tentative first days as a backbencher in Atlee's post-war government, through his battle to remain in the Commons after the death of his father. From cabinet posts and leadership battles, through election highs ands lows to becoming a retired widower. Tony Benn was a consistently radical voice campaigning for the causes he was passionate about. This volume is the definitive legacy of the best political diarist of our times.
An intimate, revealing portrait of Frank Sinatra-from the man closest to the famous singer during the last decade of his life. More than a hundred books have been written about legendary crooner and actor Frank Sinatra. Every detail of his life seems to captivate: his career, his romantic relationships, his personality, his businesses, his style. But a hard-to-pin-down quality has always clung to him-a certain elusiveness that emerges again and again in retrospective depictions. Until now. From Sinatra's closest confidant and an eventual member of his management team, Tony Oppedisano, comes an extraordinarily intimate look at the singing idol. Deep into the night, for more than two thousand nights, Frank and Tony would converse-about music, family, friends, great loves, achievements and successes, failures and disappointments, the lives they'd led, the lives they wished they'd led. In these full-disclosure conversations, Sinatra spoke of his close yet complex relationship with his father, his conflicts with record companies, his carousing in Vegas, his love affairs with some of the most beautiful women of his era, his triumphs on some of the world's biggest stages, his complicated relationships with his talented children, and, most important, his dedication to his craft. Toward the end, no one was closer to the singer than Oppedisano, who kept his own rooms at the Sinatra residences for many years, often brokered difficult conversations between family members, and held the superstar entertainer's hand when he drew his last breath. Featuring never-before-seen photos and offering startlingly fresh anecdotes and new revelations that center on some of the most famous people of the past fifty years-including Jackie Kennedy, Marilyn Monroe, Sam Giancana, Madonna, and Bono-Sinatra and Me pulls back the curtain to reveal a man whom history has, in many ways, gotten wrong"--
This volume provides a synthetic review of the background and archaeology that has emerged through archaeological interventions associated with the quarrying of sand, gravel, and rock for aggregates. The book covers all periods from the Lower Palaeolithic to Medieval, and is organized on a regional basis. The review, which also contains as yet unpublished data, shows how the variety and preservation of archaeology can greatly expand our understanding of the relationships of humans to their changing environments.
Tony Lolli has assembled the best original patterns from working flyfishing guides around the country and the world. There are 101 flies for trout, steelhead, salmon, and many other salt-water and warm-water species. These patterns were created by pros who had to get their clients into fish under the toughest of conditions.
This revised guide to Zimbabwe covers the game reserves, national parks and wilderness areas. There is coverage of the rock art, literature, history and music, and a colour wildlife supplement. In Botswana, only the Okavanga Delta and Chobe National Park are covered.
Ireland is green, pleasant and relaxed, but behind the smiling faces and noisy pubs lies a long and tragic history. Lonely Planet provides solid travel information on where to stay, what to see and how to get around for varying schedules along with realistic background on history, culture, and politics. Color insert.
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