Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. So many people feel far too busy—unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful. If you want to take control of your career—and your life—make sure you're not too busy to read to this book. Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off. In Busy, Tony Crabbe debunks the myth that satisfaction at work comes from getting everything done. Instead, he demonstrates that what will enable you to thrive is regaining a sense of mastery over your life, focusing on making an impact, engaging with loved ones and creating the momentum necessary to make changes. Busy is divided into three digestible sections—Mastery, Differentiation, and Engagement—that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces.
An essential toolkit for life and work during lockdown - and beyond You've stockpiled enough baked beans and toilet roll to last for 6 months. Now what do you do? As you shut the door on the world, you try to keep a lid on your anxiety. Work is going crazy, as the business world is turned upside down. You rush between keeping your boss happy, your children schooled and everyone fed. Despite endless cleaning, the house remains resolutely chaotic. Your thoughts pirouette in worry over health, loved ones and finances. As the day spins away from you, you ask yourself 'How will I get through this period?'... and that ́s exactly the wrong question to ask. In BUSY@HOME, business psychologist Tony Crabbe, explains that when we aim higher than 'getting through', we perform better, enjoy ourselves more and have more resilience. This deeply practical guide, based on extensive psychological research, will help you and your family navigate this unsettling and pressurized time. BUSY@HOME also reveals how to use the disruption of our routines, habits and endless busyness as a once-in-a-lifetime opportunity for a reset. This is not a book about surviving covid confinement; it ́s about thriving through this crisis, and building more bounce into your life beyond.
Widely acclaimed as a horror movie actress, Fay Wray is best remembered for her performances in King Kong and four other classic 1930s film thrillers, Doctor X, The Most Dangerous Game, Mystery of the Wax Museum and The Vampire Bat. Yet Wray appeared in 77 feature films between 1925 and 1958, playing leading roles in 67. Many of her films, including her entire silent film output, have been lost or are available only on a limited basis. This heavily illustrated filmography at last makes obvious her sizeable contribution to the film industry. After an overview of her professional acting career, the filmography is divided into three sections. The first introduces Wray's early silent feature film appearances; the second covers her "leading lady" period in popular horror thrillers and other films in the sound era; and the third covers her latter-day supporting roles. Appendices document her work in film shorts and her television appearances. Commentary throughout includes first-person interviews with Fay Wray.
What is Leisure Studies? Who are the key figures in the field? How can we evaluate the relevance of concepts in the field? This is the first full length Dictionary of Leisure Studies. It examines the key concepts, assesses the work of central figures and helps students zero-in on essential issues and conceptual distinctions. The Book: • Provides an unprecedented critical survey of the field • Offers students authoritative, comprehensive accounts of the basic concepts and leading figures • Provides students with core resources to write essays and pass exams Written by teachers experienced with the needs of undergraduates and postgraduates in the field, the book will be quickly recognized as a vital asset in making sense of Leisure Studies.
No single introductory book has until now captured the range of thought appropriate for scrutinizing the idea of leisure. Beginning with a discussion of expressions in classical thought, etymological definitions and key leisure studies concepts, Blackshaw suggests that the idea abounds with ambivalence, which is unlikely ever to be resolved. After analyzing the rise and fall of modern leisure patterns, the emphasis shifts from the historical to the sociological and the author identifies and critically discusses the key modernist and postmodernist perspectives. Drawing on the idea that leisure studies is a ‘language game’, Tony Blackshaw subsequently offers his own original theory of liquid leisure which asks some key questions about the present and the future of leisure in people’s lives, as well as what implications it has for individuals’ abilities to embrace the opportunity for an authentic existence that is both magical and moral. Leisure is an essential purchase for undergraduate and postgraduate students, researchers and academics in the fields of Sociology of Leisure, Sports and Leisure Studies, and Popular Culture.
Flash Gordon, Flash Gordon's Trip to Mars and Flash Gordon Conquers the Universe, the most expensive and popular movie serials ever made, have been favorites of movie and comic fans for decades. The original 1936 serial, designated a cultural treasure, was selected for inclusion in the National Film Registry in 1996. Arranged in a chapter-by-chapter format conforming to the structure of the three original serials, the work provides full cast and crew information, plot synopses, and production notes for all 40 episodes. The work also has a wealth of background information and 159 photographs, along with comments from cast members interviewed--Buster Crabbe, Jean Rogers, and Carroll Borland. Appendices provide an overview of the serial Buck Rogers (1939), select filmographies for 50 of the most prominent Flash Gordon cast and crew, and a complete list of the serials' film and television remakes.
Here at last is the first systematic study of the teaching and learning of Latin in thirteenth century England based on evidence from nearly 200 manuscripts where the text has been glossed in the vernacular. These glosses provide the key to discovering the linguistic competence and interest of students at an elementary level: men and women who needed a working knowledge of Latin for practical purposes. The received view that Latin was the exclusive language of the schoolroom is shown to be mistaken and the exhaustive recording of the vernacular glosses provides a hitherto untapped source of lexical materials in French and Middle English. Teaching and Learning Latin is destined to become an essential source-book for medievalists interested in language, literacy and culture.
In this provocative new book, Tony Blackshaw argues that Leisure Studies is in a quiet but deep state of crisis. The twenty-first century has brought profound change to all aspects of society, including a plurality of new leisure worlds, and traditional concepts of Leisure Studies fail to capture this richness. This book aims to re-invigorate Leisure Studies by revealing and unpacking these leisure worlds, thereby changing the way we think about leisure and the way we do Leisure Studies. Both trivial and serious in its implications, it is precisely this paradox that makes leisure such a fascinating subject of study. Re-Imagining Leisure Studies presents a new and radical set of methodological rules for studying leisure trends and cultures in contemporary society. It discusses the critical issues that underpin recent developments in leisure theory and explores the key themes of social class, community, politics, freedom and globalization. Marking a turning point in the reception and understanding of Leisure Studies, this book is vital reading for all students and scholars with a social scientific interest in leisure.
Much has been written recently on Byron as a philosopher, but Byron and the Forms of Thought is the first to thoroughly consider Byron's philosophical projects via his poetry. Anthony Howe explores Byron's poetry as a project with its own philosophical agency, arguing that readers and thinkers cannot understand Byron's intellectual force without an acute awareness of his poetic trajectory and, as such, without close critical readings of his poems. Howe revaluates many of Byron's core qualities, including his skepticism and the problems he encountered as a literary critic, closing with a provocative rereading of his epic poem Don Juan—not as satire, but as a new realization of visionary poetics. A must-read for any fan of Byron, this book is also a remarkable example of how to navigate the intersections between poetry and philosophy.
When first published in 1996, this text by David Johns and Kenneth Martin quickly became a leading textbook for the advanced course on Analog IC Design. This new edition has been thoroughly revised and updated by Tony Chan Carusone, a University of Toronto colleague of Drs. Johns and Martin. Dr. Chan Carusone is a specialist in analog and digital IC design in communications and signal processing. This edition features extensive new material on CMOS IC device modeling, processing and layout. Coverage has been added on several types of circuits that have increased in importance in the past decade, such as generalized integer-N phase locked loops and their phase noise analysis, voltage regulators, and 1.5b-per-stage pipelined A/D converters. Two new chapters have been added to make the book more accessible to beginners in the field: frequency response of analog ICs; and basic theory of feedback amplifiers.
This book is both insightful and engaging, enriched with diverse and up-to-date readings. Tony Blackshaw lays bare debates surrounding the uses and abuses of key concepts of community studies and breathes new life into community as theory and community studies as method." - Peter Bramham, Leeds Metropolitan University "I would highly recommend this book to any student who is studying communities and groups in society. The book and chapters are structured in a way that students will find it easy to move from one theme to another; to dip into relevant chapters when needed; to gain a good understanding of concepts and how and why they are applied to individuals and communities. The book encompasses both breadth and depth of key concepts and issues. This book will be compulsory reading on our Community Studies degree." - Lesley Groom, University of Bolton This book defines the current identity of community studies, provides a critical but reliable introduction to its key concepts and is an engaging guide to the key social research methods used by community researchers and practitioners. Concise but clear, it caters for the needs of those interested in community studies by offering cross-referenced, accessible overviews of the key theoretical issues that have the most influence on community studies today. It incorporates all of the important frames of reference including those which are: theoretical research focused practice and policy oriented political concerned about the place of community in everyday life. The extensive bibliographies and up-to-date guides to further reading reinforce the aim of the book to provide an invaluable learning resource. Interdisciplinary in approach and inventive in its range of applications this book will be of value to students studying sociology, social policy, politics and community development.
Nick Mount is one of the world's leading glass artists. In his sixtieth year he was honoured with a major exhibition in Pittsburgh, Pennsylvania, as well as the Object Living Treasure Award. This book, written in the style of an extraordinary yarn, is not so much about Nick Mount's achievements as a glass artist as it is about the elements that have shaped his career and continue to inform his work. His philosophy, work ethic and environment, peers and family have all been factors in his work and success. Together they form the fabric of his work. Nick Mount has received numerous awards, including the Bavarian State Prize in Germany, an Australia Council Fellowship, and the Arts SA Triennial Project Grant. He acknowledges the honour of being able to work with his hands, and has enormous gratitude for a lifetime of assistance from Dr and Mrs G.J. Mount, Pauline, Hugo, Peta and Pip. Nick Mount The Fabric of Work is richly illustrated with photographs of Nick's pieces, including many made recently. These vibrant works range from the extraordinary flamboyant scent bottles to more recent wood and glass fruit pieces that reflect a lush quietude.
?? [[ Best known as the author of imaginative short fiction, such as The Fall of the House of Usher and The Cask of Amontillado, and as the author of hauntingly sonorous poems such as The Raven, Edgar Allan Poe was a leading practitioner of the American Gothic and helped popularize the short story as a genre. This reference work assembles in dictionary format a complete and current body of information on Poe's life and work. More than 1900 entries cover all phases of Poe's art and literary criticism, his family relationships, his numerous travels and residences, and the abundance of critical responses to his works. Each entry provides bibliographical information, and the volume concludes with an extensive listing of works for further consideration. ]] ?? Best known for his mysterious and imaginative short fiction, such as The Fall of the House of Usher and The Cask of Amontillado, as well as hauntingly sonorous poems such as The Raven, Edgar Allan Poe has secured a lasting place in the American literary canon. He was one of the first American authors to be given serious attention in Europe, and his works popularized the Gothic, the short story, and detective fiction in America. Poe's works are frequently studied in schools and colleges, but he also retains his appeal as one of America's most demanding popular authors. His works reflect his vast and sometimes arcane erudition, his probing insights into the workings of the mind, his theories of literature and aesthetics, and his interest in science and the supernatural. Through more than 1900 alphabetically arranged entries, this reference book provides complete and current coverage of Poe's life and work. Some entries treat Poe's known reading and his responses to literary contemporaries and international literary figures. Others comment on the impact of various writers and literary traditions on Poe's imagination. Still others address Poe's views on subjects ranging from Shakespeare to mesmerism to phrenology. Each entry is supplemented by a bibliographical note which gives the basis for the entry and suggests sources for further investigation. Each entry for Poe's fiction and poetry contains a critical synopsis, and an extensive bibliography at the end of the volume lists the most important critical and biographical studies of Poe.
Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. So many people feel far too busy—unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful. If you want to take control of your career—and your life—make sure you're not too busy to read to this book. Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off. In Busy, Tony Crabbe debunks the myth that satisfaction at work comes from getting everything done. Instead, he demonstrates that what will enable you to thrive is regaining a sense of mastery over your life, focusing on making an impact, engaging with loved ones and creating the momentum necessary to make changes. Busy is divided into three digestible sections—Mastery, Differentiation, and Engagement—that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces.
Enhancing the Contribution of Sport to the Sustainable Development Goals builds on the work of previous Commonwealth publications analysing the role of sport in achieving sustainable development. Aimed at governmental policy-makers and other stakeholders, it provides evidenced and balanced policy options supporting the effective contribution of sport towards six prioritised Sustainable Development Goals (SDGs).
War broke out in 1899 between the British and South African settlers of Dutch descent, the Boers, or Afrikaners as they are usually called today. Despite previous clashes, the British seriously underestimated their opponents. Although dressed in battered civilian clothes and made up entirely of volunteers, Boer troops were all mounted on horses and had very up-to-date German rifles. An even more unpleasant surprise than the mounted riflemen were the Boer artillery units. They were the only Boer troops to wear uniforms, were organized on a full-time basis, and were equipped with excellent German field pieces. The British artillery soon found itself out-gunned and out-ranged. Some British officers, however, were capable of adapting to the new conditions in South Africa. Royal Naval vessels anchored off the Cape had powerful, long-range cannons. It was decided to try bringing these guns ashore and mounting them on improvised carriages for field use. Naval infantry brigades had served in some previous campaigns, and proved capable of accompanying the army as gun crews, their straw hats and naval leggings identifiable in many wartime photographs. Although they were depicted in many wartime drawings and photographs, no serious study of the naval artillery has ever been done. Tony Bridgland has spent many years researching the topic and has produced a study of the technical problems involved in this unique operation, as well as a colourful narrative of naval personnel pressed into hazardous service far from the sea.
These traditional stories and local legends have been handed down by storytellers for centuries. As folk tales reveal a lot about the people who invented them, this book provides a link to the ethics and way of life of generations of Kentish people. Herein you will find the intriguing tales of Brave Mary of Mill Hill, King Herla, the Pickpockets of Sturry, the Wantsum Wyrm and the Battle of Sandwich, to name but a few. These captivating stories, brought to life with a collection of unique illustrations, will be enjoyed by readers time and again. Tony Cooper has been a full-time storyteller for the past twenty-five years. He attends regular storytelling events, with a particular favourite being the Winter Tales Festival, 'a dark evening of storytelling and object theatre for adults' held in his hometown of Sandwich.
A fully illustrated guide to the treasures of pop culture, this book provides valuable and practical information that covers everything from Marilyn to Madonna, the Beatles to Bruce Springsteen, and Star Trek to Snow White. Collectibles such as signed photos, song sheets, promotional pieces, original artwork, and fan magazines can reap great rewards on the memorabilia market.
A dramatization in verse of the murder of Thomas Becket at Canterbury. " The theatre as well as the church is enriched by this poetic play of grave beauty and momentous decision" (New York Times). " Within its limits the play is a masterpiece.... Mr. Eliot has written no better poem than this and none which seems simpler" (Mark Van Doren, The Nation).
The everyday makeup of contemporary sport is increasingly characterised by a perceived explosion of 'deviance' - violence, drug taking, racism, homophobia, misogyny, corruption and excess. Whereas once these behaviours may have been subject to the moral judgments of authority, in the face of dramatic socio-cultural change they become more a matter of populist consumer gaze. In addressing these developments this book provides a new and insightful approach toward the study of 'deviance' in the realm of sport. New Perspectives in Sport and 'Deviance' awakens the sociology of sport to the possibilities of re-imagining 'deviance' and offers an evocative approach which will appeal both to academics and students in the field of sociology of sport and sociology of deviance.
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