This book was copied out of my journal that was wrote whilst I travelled around Australia and Asia. I wasnt planning to write a journal, but I left England around x-mas time and the journal was a x-mas present from my brother Mat. The first few weeks of my travels I met so many people who had started a journal and didnt carry it on, it was these guys who give me the inspiration to keep writing until I got back to London. 2 and a half years later Lets get Dogs#!t was born.
With play-by-play coverage of every Nittany Lion bowl game, this book chronicles Penn State football's vibrant history all the way back to the 1923 Rose Bowl. The team broke the color barrier at the Cotton Bowl in 1948, finished undefeated after back-to-back Orange Bowl victories in 1969 and 1970, and reigned over the college football world with national championships in the 1983 Sugar Bowl and 1987 Fiesta Bowl.
Frailty is a clinical syndrome caused by multiple chronic conditions that makes it difficult to maintain homeostasis. In part, it is the result of the body’s inability to regulate normal inflammatory responses that lead to muscle loss, decrease in strength, and independence. Regular exercise helps to optimize physiological performance. It is a profound influence, especially in the presence of physical inactivity, where the lack of exercise leads to poor health and decreased longevity. Unfortunately, a high percentage of Americans fail to engage in daily exercise with the older population becoming increasingly frail, which is a syndrome characterized by declines in musculoskeletal and physiologic reserve and function. It has been documented that exercise is medicine and can be better than the effects induced by drugs. Exercise physiologists are healthcare professionals. They are key professionals in developing and applying an exercise medicine prescription for frail adults. Exercise Medicine for the Frailty Syndrome speaks to the benefits of exercise medicine as the best therapy to prevent or reverse the age-related muscle loss and functional deficits that are predictive of an increase in falls, hospitalization, institutionalization, and mortality. This book is a proactive step to help increase the functional independence of older frail adults. It highlights Board Certification by the American Society of Exercise Physiologists as the professional qualification to improve society’s understanding of the biological treatment and complexity of the frailty syndrome and is key reading for Exercise Physiologists.
An award-winning sportswriter teams up with LA Dodgers manager and Hall of Famer Tommy Lasorda to reveal the secrets of his unlikely success. Tommy Lasorda is baseball's true immortal and one of its larger than life figures. A former pitcher who was overshadowed by Sandy Koufax, Lasorda went on to a Hall of Fame career as a manager with one of baseball's most storied franchises. His teams won two World Series, four National League pennants, and eight division titles. He was twice named National League manager of the year and he also led the United States baseball team to the gold medal at the 2000 Summer Olympics. In I Live for This! award-winning sportswriter Bill Plaschke shows us one of baseball's last living legends as we've never seen him before, revealing the man behind the myth, the secrets to his amazing, unlikely success, and his unvarnished opinions on the state of the game. Bravely and brilliantly, I Live for This! dissects the personality to give us the person. By the end we’re left with an indelible portrait of a legend that, if Tommy Lasorda has anything to say about it, we won’t ever forget.
The Orange Bowl has been played 88 times since 1935. Originating as the small Festival of Palms Bowl, meant to attract tourists to Miami, it has grown into a national football event watched by 16 million people. Beginning with Bucknell's first victory over Miami, this book covers each Bowl in detail, including the first game in Miami Orange Bowl stadium in 1938; Charles Bryant's breaking of the color barrier in 1955; the four national championship games of the 1980s; the move to what is now Hard Rock Stadium in the 1990s; and the new era of the Bowl as a semifinal game in the College Football Playoff.
Much has been written about Tommy Mottola, one of the most powerful, visionary, and successful executives in the history of the music industry. He discovered, developed and launched the careers of many superstars, including Mariah Carey, Celine Dion, Shakira, Jennifer Lopez and Gloria Estefan, and is credited with creating the "Latin Explosion." He has had the privilege of working alongside Bruce Springsteen, Billy Joel, Bob Dylan, Beyonce, Michael Jackson, Barbara Streisand, the Dixie Chicks, Pearl Jam, Aerosmith, Tony Bennett, and Ozzy Osbourne, amongst other music giants. This is his story--a story of the modern music industry, from Elvis to the iPod--through the eyes of the man who made much of it happen. Hitmaker recounts how a kid from the Bronx--and a college dropout--became one of the music industry's most creative and controversial CEOs. For the first time, Tommy lays bare the facts behind the most sensational aspects of his life, such as being married to and developing the career of Mariah Carey, managing Michael Jackson's emotional ups and downs, and the power struggle with his onetime boss and mentor Walter Yetnikoff. Hitmaker will take you inside this world of power, money, and fame as he recounts the fascinating dealings with countless icons, and what it was like to be at the top when the business suddenly changed. Tommy's story is one that will never be duplicated--and here it is, in his own voice, for the first time.
It was the authors visual testimony during this period that minorities (blacks) were not accepted in the main work stream of the American enterprise and segregation blocked the opportunity to do so. A part of this testimony is the lasting experience of being turned down to enroll in the all-white junior college in Texarkana, Texas. The only employment opportunities available were for teachers in all black schools that were rated well below the required state achievement levels. After receiving an MED from Atlanta University, Atlanta, Georgia, additional hours in science teaching from the University of Missouri School of Mines, and a certificate from America Management Association, only marginal benefits for qualifying for better jobs were realized. Forced to teach in schools that were inferior to white schools in the same area did not create a sense of inferiority to the author but developed the need and strong urge to do something to drastically change this realization.
The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
This is just me joining the family business exposing massive global injustice. Latinx Women from South London take centre stage and dare you to call them invisible. Vogue balls. When four different worlds collide, identity, history and status become the driving forces to unveiling the biggest money laundering scandal in history. Confetti. From not having a box to tick to challenging toxic stereotypes, as Alejandra, Lucia, Honey and Catalina risk everything to expose a multinational bank, they confront the audience with what it means to be both Londoner and Latinx. Chihuahua. My Uncle Is Not Pablo Escobar relishes in the seen and unseen of communities and systems so insidiously hidden. Co-Created by Valentina Andrade, Elizabeth Alvarado, Lucy Wray & Tommy Ross-Williams, and rooted in the lives and experiences of Valentina Andrade & Elizabeth Alvarado, this edition was published to coincide with the Brixton House production in London, June 2023.
The first Texas legislature created Navarro County in 1846 and named it in honor of Texas patriot Jose Antonio Navarro. When asked to name the new seat of government, Navarro replied, "Call it Corsicana for the island of Corsica, the birthplace of my father." From its beginnings in 1848, Corsicana's history has been marked by Texas icons such as cotton, cattle, and chili. The town's history took a dramatic turn when drillers looking for water struck oil instead in 1894. By the end of the decade, more than 500 wells dotted the landscape, marking the first commercial oil field in Texas and launching the industry that has become synonymous with the Lone Star State. Oil, business enterprises, and politics are important parts of Corsicana's legacy, but much of its history is found in the everyday events that make up the fabric of a community. Local history is filled with stories of people who overcame obstacles to fulfill the American Dream.
Football coach Tommy Reamon has crafted a unique ability among high school coaches, the ability to hone in on natural talent on the football field and to forge a personal connection with the young athletes themselves. His stories and memories of coaching the promising, would-be professional players as well as those just there for the love of the game, are shared in this heartfelt memoir. During his many years of coaching at schools such as in Newport News, Virginia, Coach Reamon has helped guide students to the National Football League, including Kwamie Lassiter, Aaron Brooks, and Michael Vick. His inspiring relationship with the students and the struggles that come with bringing out the best in another person will remind readers of the heart behind the physical challenges of football.
This is a fictional story based on historical events occurring during WWII. Two of the primary characters are Norwegian Army captains Hans Lunsford and his friend Carl Romer. The story begins in the summer of 1939 as the clouds of war were drifting across Europe. Events occurring prior to the German invasion of Norway in April 1940 connect them with Adriana Strand, who is an attractive blond Norwegian working as a British spy in the German Embassy in Oslo. After the short war ends with the Norwegian defeat, King Haakon VII and the Norwegian government sail to England and begin to operate in exile. Hans and Carl subsequently hook up with Norwegian resistance groups and escape to the Shetland islands. There they meet up with Adriana, who is involved with the British Special Operations Executive directing operations of Norwegian and British commandos and saboteurs traveling by sea and air into Norway. Their missions were to operate clandestine radios, report German ship movements through the secret water passageway along the West coast of Norway, conduct sabotage operations, and rescue secret agents and British air crew from German or hostile Norwegian operatives. The story depicts all three individuals diverse missions into Norway from 1940 to 1942 when they frequently hide out in various secret hidden passages. The story ends in 1942 with Adrianas midnight mission to Norway. She parachutes into the darkness of the night with two other agents, but trouble ensues leaving Operation Black Shepherd in jeopardy. The success of the Allies in Northern Europe hangs in the balance.
Includes daily practical exercises that will reshape your life! Have you ever known the right thing to do but struggled to actually do it? So often, we say we want to live a life filled with joy--but instead find ourselves dwelling in messages of despair and defeat. Is there a way to activate our goals and motivate us toward a more fulfilling experience? New York Times bestselling author and life coach Tommy Newberry shows you how to think, speak, and act in ways that increase your joy and equip you to handle the most desperate times and the most difficult people. In The Daily Guide to a Joy-Filled Life, originally published as 40 Days to a Joy-Filled Life, Tommy builds on his groundbreaking 4:8 principle: When you dwell on the good things, you experience the joy God intends for you. In this 40-day activation plan, you'll discover how to challenge what's holding you back and amplify what's not--allowing you to spread your positive energy to everyone around you.
This is a "fun but deadly" story, about East Coast Irish Twins, who worked for J..Edgar Hoover. The protagonist, JAMES "BLACKIE" BUTLER, is from Boston and did his undergraduate work robbing banks, with a degree for ten years, three of which were served on the ROCK! Then back home, took over the Winter Hill Gang. An old buddy from school, who became an FBI Agent, told him the FBI was hiring TEI's. So they cut a deal that turned devastating for both! For starters, they needed his help to break the North Boston LCN Italian Mob. Before the Appalachian Meet, the Bureau said - No National Crime Syndicate, next day - JEH started the Top Hoodlum Program in all FBI Offices in USA. They had to take care not to knock off a Race Track, when the boss was in attendance, "don't embarrass the Bureau". While they did not have a parade for BLACKIE, all soon learned "he was back in town" ! He worked overtime to become multi-millionaire Boston Drug Kingpin, whacking those who dared to get in his way. If you want whack job details, check out the press accounts under homicide. CAUTION - he is alleged to have whacked 19 PLUS - two were females he strangled to death! Not the guy you want your daughter to date. Some of the kills were aided by the law closing their eyes. A major casualty was the Boston Southie kids and young adults. They OD'd, became vegetables, committed suicide, due to the quantities ingested of Meth, Coke, etc., as the dealers said - "it was their choice"! Unfortunately this scenario goes hand and hand with hard - tough law enforcement, and some "agency in-fighting", in the race to scrape up the scum from the Southie streets, and its "companion - corruption"! Meanwhile, the press was on it regarding the homicides, real bodies and real coroner reports. BUT, no specific in depth reporting on the drug scourge. Without it, we focus on homicides, easier to cover with those grotesque images as they are ripped from the earth that they hugged for years. Then the mob burial detail told the cops where they were as a trade for immunity! Not to say that some in-depth work on the drug scourge is easy, BUT the more we do not dig into it, the more we guarantee it will continue! Yes, it is the USA drug appetite that fuels the Mexican production and distribution. Mexico has had thousands of street executions in last 15 years; all USA families have, or know those who have young loved ones, who got hooked and we attended their funerals! The Congress and the Administration needs to get off their collective asses and address the problem. The drug war losses cap the numbers we lost since the BIG WAR plus! For the DC crowd, they would rather focus on cocktail parties funded by the numerous lobbyists that choke the traffic on K St, NW, employ aides that write 1,000 page bills that no one reads before voting, none of them took the time from there career to serve the country in the military (just like their elected pols they work for), as they beef up the resume so we soon see them on the Sunday Morning Talkies. WHAT THE HELL IS GOING ON? MARK - THERE ,I SAID IT! The nemesis, is TOMMY TIERNAN, from Newark, NJ, from a blue collar upbringing, other side of the tracks, first of five siblings, first of parents, siblings and relatives to do college, no green stamps, just guts and determination!. As oldest of five boys, thanks to the Pope, started with fish on Fridays, as got older substituted it with Pizza. Dad an Irish Fire Captain, Mom a German grade school teacher and nurse. Grandfather an immigrant from Germany, a stone carver who did the Lions on the N.Y. Public Library. The five brothers lived in the Ironbound Section of "down neck" Newark, N.J. After the BIG WAR, they were joined by Mom's brother who lived through the Pacific War, finishing up with the invasion of Okinawa, where he survived constant Jap kamikaze attacks. All shared the same sleeping bedroom and pretty mu
This book is a practical, encouraging guide for “the rest of us”: Catholic parents that want to impart the faith to their children but aren’t quite sure where to start. Topics include leading by example, having conversations about faith, reading the Bible as a family, learning about the Saints, praying together, learning what the Mass means, celebrating special/feast days and liturgical seasons (Advent, Lent), and finding community with other Catholic families. Tommy and Karen emphasize that this a doable task and, with humor, let the reader know that there will be plenty of “fails” along the way but not to give up trying to develop a faith-filled family life.
The story of the woman taken in adultery features a dramatic confrontation between Jesus and the Pharisees over whether the adulteress should be stoned as the law commands. In response, Jesus famously states, “Let him who is without sin be the first to throw a stone at her.” To Cast the First Stone traces the history of this provocative story from its first appearance to its enduring presence today. Likely added to the Gospel of John in the third century, the passage is often held up by modern critics as an example of textual corruption by early Christian scribes and editors, yet a judgment of corruption obscures the warm embrace the story actually received. Jennifer Knust and Tommy Wasserman trace the story’s incorporation into Gospel books, liturgical practices, storytelling, and art, overturning the mistaken perception that it was either peripheral or suppressed, even in the Greek East. The authors also explore the story’s many different meanings. Taken as an illustration of the expansiveness of Christ’s mercy, the purported superiority of Christians over Jews, the necessity of penance, and more, this vivid episode has invited any number of creative receptions. This history reveals as much about the changing priorities of audiences, scribes, editors, and scholars as it does about an “original” text of John. To Cast the First Stone calls attention to significant shifts in Christian book cultures and the enduring impact of oral tradition on the preservation—and destabilization—of scripture.
This is a history of Norfolk from the time of the first contact between a Spanish sailor and a native American Chiskiack in 1561, to the city's late 20th-century concerns, including pollution of Chesapeake Bay, urban development, traffic in illegal guns, and racial tensions.
The Politics of Nordsploitation takes a transnational approach to exploring Nordic 'exploitation' films in their industrial contexts, viewing them as not only political manifestations of domestic considerations but also to position Nordic film cultures in a global context. Incorporating a wide range of films, from international cult classics like They Call Her One Eye (1974), homegrown martial arts films like The Ninja Mission (1984) to contemporary crowd-sourced fan productions like Iron Sky (2012), this volume examines the remarkable diversity of genre-based, commercially and culturally exploitative film production throughout the Nordic countries emphasized here through the term 'Nordsploitation'. This volume provides a historical exposition of largely ignored marginal films and film cultural patterns. It also outlines how influential these films have been in shaping the development of Nordic cinema. The effects are visible in the films of the new millennium as previously marginalized practices now enter the mainstream. With sharp insights and new research, The Politics of Nordsploitation redefines the concept of 'exploitation' and its role in small nation cinemas.
We’ve all heard the statistics about how much TV kids watch—and how it’s not good for them. Well, throw those stats out the window so you can use TV for the good of your students! Following the best-selling format of the Videos That Teach series, TV Shows That Teach will give you plenty of TV show clip ideas to use for illustrations or teaching on a variety of topics or Bible passages. From the classics, to some of the latest and greatest shows, you’ll find ideas that will fit into any message you’re trying to communicate to your students. Included in this book are clip ideas from comedies like Happy Days, The Simpsons, Saturday Night Live, The Office, The Cosby Show, Everybody Loves Raymond, and more. You’ll also find clips from dramas like The West Wing, Freaks and Geeks, 24, Lost, My So Called Life, The Sopranos, and more. And, of course, there are lessons to be learned from reality shows like The Simple Life, American Idol, Survivor, The Real World, and more.Search by topic or Bible reference to find just the right clip, or just look through the table of contents for your favorite shows. Each clip will give you start and stop points, Bible passages that relate to the topic in the clip, as well as questions to get your students thinking and talking about what they just watched. They’ll never see TV in the same way!
God asks four of his closest friends-the archangels Michael, Gabriel, Raphael, and Uriel-to help him with a special project: creating a new universe with unlimited potential. The five entities join together to create the world in seven days, but God's days are very different from our own. God also uses evolution as a tool for creating the world as He grows everything to be something better than what it was before. In From God to Man, the universe begins with the Big Bang and ends with the evolution of present-day man and woman in the forms of Adam and Eve. God and his helpers take us through the early and disorderly times of the universe and lead us through the ages from the smallest creatures to live on the earth to the amphibians, insects, reptiles, birds, and mammals. Tommy Rusek's blend of creation and evolution, along with a touch of humor, gives a new perspective to how the universe could have been created.
This book was copied out of my journal that was wrote whilst I travelled around Australia and Asia. I wasnt planning to write a journal, but I left England around x-mas time and the journal was a x-mas present from my brother Mat. The first few weeks of my travels I met so many people who had started a journal and didnt carry it on, it was these guys who give me the inspiration to keep writing until I got back to London. 2 and a half years later Lets get Dogs#!t was born.
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