Tom Venuto's Books

Burn the Fat, Feed the Muscle

The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

By: Tom Venuto

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Burn the Fat, Feed the Muscle

The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

By: Tom Venuto

Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. He explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Simple, yet effective, if you stick to the plan you will be amazed with the results. First published as a bestselling e-book, this all new-updated edition is fully revised and updated with over 25% brand new, cutting-edge material. Also includes a never-before-shared 28-day plan to make it even easier for you to get the body you want.

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Page Count

302

Publisher

Random House

Published Date

ISBN 10

1448177952

ISBN 13

9781448177950

The Body Fat Solution

Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

By: Tom Venuto

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The Body Fat Solution

Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

By: Tom Venuto

The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: ?Why it is so difficult to balance calorie output with input ?What prevents people from eating appropriately and exercising more ?The emotional and psychological factors that sabotage success The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

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Page Count

336

Publisher

Penguin

Published Date

ISBN 10

144068555X

ISBN 13

9781440685552

Burn the Fat, Feed the Muscle

Transform Your Body Forever Using the Secrets of the Leanest People in the World

By: Tom Venuto

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Burn the Fat, Feed the Muscle

Transform Your Body Forever Using the Secrets of the Leanest People in the World

By: Tom Venuto

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat and sculpt a new body shape at the same time? Do you want a program without gimmicks, hype, or quick fixes? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you’re in now? For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the world’s most respected fat-loss experts. In Burn the Fat, Feed the Muscle—known by fans as “the bible of fat loss”—Tom reveals the body transformation secrets of the leanest people in the world. This is not a diet and it’s not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier with the latest discoveries in exercise and nutrition science. Inside, you’ll discover: - The simple but powerful LEAN formula, revealing the four crucial elements of body transformation success. - The New Body 28 (TNB-28): a four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners - A lifestyle program that’s more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before. - The motivation strategies it takes to stick with your plan. Burn the Fat, Feed the Muscle is not about getting as ripped as a fitness model or becoming a bodybuilder like Tom did (unless you want to); it’s about using their secrets to achieve your own personal goals. You are sure to call it your fitness bible for many years to come.

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Page Count

389

Publisher

Harmony

Published Date

ISBN 10

0804137854

ISBN 13

9780804137850

Burn the Fat, Feed the Muscle

Transform Your Body Forever Using the Secrets of the Leanest People in the World

By: Tom Venuto

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Burn the Fat, Feed the Muscle

Transform Your Body Forever Using the Secrets of the Leanest People in the World

By: Tom Venuto

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Page Count

389

Publisher

Harmony

Published Date

ISBN 10

0804137854

ISBN 13

9780804137850

The Body Fat Solution

Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

By: Tom Venuto

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The Body Fat Solution

Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

By: Tom Venuto

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Page Count

336

Publisher

Penguin

Published Date

ISBN 10

144068555X

ISBN 13

9781440685552

Pamela Tiffin

Hollywood to Rome, 1961-1974

By: Tom Lisanti

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Pamela Tiffin

Hollywood to Rome, 1961-1974

By: Tom Lisanti

Dark-haired 60s cult pop icon Pamela Tiffin debuted in Summer and Smoke (1961) and was a scene-stealing comedienne opposite James Cagney in Billy Wilder's One, Two, Three (1961) before becoming the queen of teenage drive-in movies in State Fair (1963), Come Fly with Me (1963), For Those Who Think Young (1964), The Lively Set (1964) and The Pleasure Seekers (1964). After landing a sexy adult role opposite Paul Newman in Harper (1966), she went blonde and ran away to Italy to star in such films as Kiss the Other Sheik (1968), The Fifth Cord (1971) and Deaf Smith & Johnny Ears (1973). This thoroughly researched career retrospective pays tribute to the talented Tiffin, hailed by Cagney for her "remarkable flair for comedy," and addresses why she did not achieve superstardom. Interviews with co-stars, including Franco Nero, and film historians offer a behind-the-scenes look at her most popular films.

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Page Count

281

Publisher

McFarland

Published Date

ISBN 10

0786496614

ISBN 13

9780786496617

Fantasy Femmes of Sixties Cinema

Interviews with 20 Actresses from Biker, Beach, and Elvis Movies

By: Tom Lisanti

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Fantasy Femmes of Sixties Cinema

Interviews with 20 Actresses from Biker, Beach, and Elvis Movies

By: Tom Lisanti

Elvis Presley musicals, beach romps, biker flicks, and alienated youth movies were some of the most popular types of drive-in films during the sixties. The actresses interviewed for this book (including Celeste Yarnall, Lana Wood, Linda Harrison, Pamela Tiffin, Deanna Lund, Diane McBain, Judy Pace, and Chris Noel) all made their mark in these genres. These fantastic femmes could be found either twisting on the shores of Malibu, careening down the highway on a chopper, being serenaded by Elvis, or taking on the establishment as hip coeds. As cult figures, they contributed greatly to that period of filmmaking aimed at the teenage audience who frequented the drive-ins of America. They frolicked, screamed, and danced their way into B-movie history in such diverse films as Eve, Teenage Millionaire, The Girls on the Beach, Dr. Goldfoot and the Bikini Machine, Three in the Attic, Wild in the Streets, and Paradise, Hawaiian Style. This book is a celebration of the actresses' careers. They have for the most part been overlooked in other publications documenting the history of film. Fantasy Femmes addresses their film and television careers, focusing on their view of the above genres, their candid comments and anecdotes about their films, the people they worked with, and their feelings in general regarding their lives and the choices they made. The book is well illuminated and contains a complete list of film and television credits.

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Page Count

321

Publisher

McFarland

Published Date

ISBN 10

147660116X

ISBN 13

9781476601168

Framework

A History of Screenwriting in the American Film, Third Edition

By: Tom Stempel

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Framework

A History of Screenwriting in the American Film, Third Edition

By: Tom Stempel

The third eidtion of this history of the art and craft of screenwriting from the silents to the present provides information and stories about those who write and have written for film. Includes anecdotal insights into the working lives of directors, producers, and stars, as well as how American movies get made.

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Page Count

340

Publisher

Syracuse University Press

Published Date

ISBN 10

0815606540

ISBN 13

9780815606543

Land of Long Shadows

By: Tom Martin

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Land of Long Shadows

By: Tom Martin

History and the Social Web was first published in 1955. Minnesota Archive Editions uses digital technology to make long-unavailable books once again accessible, and are published unaltered from the original University of Minnesota Press editions. In this volume of twelve essays a distinguished historian demonstrates that the roots and branches of history form a continuous social web, that the events and societies of pasts eras and modern times form a complex and interlocking pattern when seen as a whole, and that a knowledge of history has a profound application to the problems and pleasures of the present. The volume includes the well-known essay, "A City That Art Built," which has long been out of print. The first group of essays is devoted to aspects of medieval and renaissance history, and those in the second section point up the continuity of the thread of world history. The essays on law, education, and medicine which form a part of the first section will be of particular interest to members of these professions

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281

Publisher

U of Minnesota Press

Published Date

ISBN 10

0816601119

ISBN 13

9780816601110

The Shakespearean International Yearbook

Volume 8: Special section, European Shakespeares

By: Graham Bradshaw,Tom Bishop

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The Shakespearean International Yearbook

Volume 8: Special section, European Shakespeares

By: Graham Bradshaw,Tom Bishop

This eighth volume of The Shakespearean International Yearbook presents a special section on 'European Shakespeares', proceeding from the claim that Shakespeare's literary craft was not just native English or British, but was filtered and fashioned through a Renaissance awareness that needs to be recognized as European, and that has had effects and afterlives across the Continent. Guest editors Ton Hoenselaars and Clara Calvo have constructed this section to highlight both how the spread of 'Shakespeare' throughout Europe has brought together the energies of a wide variety of European cultures across several centuries, and how the inclusion of Shakespeare in European culture has been not only a European but also a world affair. The Shakespearean International Yearbook continues to provide an annual survey of important issues and developments in contemporary Shakespeare studies. Contributors to this issue come from the US and the UK, Spain, Switzerland and South Africa, Canada, The Netherlands, India, Portugal, Greece, France, and Hungary. In addition to the section on European Shakespeares, this volume includes essays on the genre of romance, issues of character, and other topics.

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Page Count

286

Publisher

Routledge

Published Date

ISBN 10

135196352X

ISBN 13

9781351963527

Film Fatales

Women in Espionage Films and Television, 1962-1973

By: Tom Lisanti,Louis Paul

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Film Fatales

Women in Espionage Films and Television, 1962-1973

By: Tom Lisanti,Louis Paul

Sean Connery began the sixties spy movie boom playing James Bond in Dr. No and From Russia with Love. Their success inspired every studio in Hollywood and Europe to release everything from serious knockoffs to spoofs on the genre featuring debonair men, futuristic gadgets, exotic locales, and some of the world's most beautiful actresses whose roles ranged from the innocent caught up in a nefarious plot to the femme fatale. Profiled herein are 107 dazzling women, well-known and unknown, who had film and television appearances in the spy genre. They include superstars Doris Day in Caprice, Raquel Welch in Fathom, and Ann-Margret in Murderer's Row; international sex symbols Ursula Andress in Dr. No and Casino Royale, Elke Sommer in Deadlier Than the Male, and Senta Berger in The Spy with My Face; and forgotten lovelies Greta Chi in Fathom, Alizia Gur in From Russia with Love, and Maggie Thrett in Out of Sight. Each profile includes a filmography that lists the actresses' more notable films. Some include the actresses' candid comments and anecdotes about their films and television shows, the people they worked with, and their feelings about acting in the spy genre are offered throughout. A list of websites that provide further information on women in spy films and television is also included.

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Page Count

356

Publisher

McFarland

Published Date

ISBN 10

0786411945

ISBN 13

9780786411948

Book's by Tom Venuto

Burn the Fat, Feed the Muscle

Burn the Fat, Feed the Muscle

The Body Fat Solution

The Body Fat Solution

Burn the Fat, Feed the Muscle

Burn the Fat, Feed the Muscle

Burn the Fat, Feed the Muscle

Burn the Fat, Feed the Muscle

The Body Fat Solution

The Body Fat Solution

Pamela Tiffin

Pamela Tiffin

Fantasy Femmes of Sixties Cinema

Fantasy Femmes of Sixties Cinema

Framework

Framework

Land of Long Shadows

Land of Long Shadows

The Shakespearean International Yearbook

The Shakespearean International Yearbook

Film Fatales

Film Fatales

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